As well as the cultivation and application of Qi.

What is true energy?

Qi is the foundation of human beings.

It is recorded in medical books that Qi exists in everyone’s body.

This qi refers to blood, essence, and spirit. The three are integrated and inseparable.

The stronger the body, the stronger the blood, essence, and spirit.

The stronger the Qi, the stronger the body’s ability to repair itself.

When the Qi is strong enough to reach a certain level, the Qi can be gathered together, condensed, and exploded with terrifying power. This is true Qi.

"Meditation, concentration, perception."

"From the feet to the head, the thoughts are condensed one by one."

…

Jiang Chen looked at the records of true qi in the second volume of the medical book, and looked at these words about his understanding of true qi [ www.sbiquge.info ].

The words are profound, but not difficult to understand.

Jiang Chen did as he was told.

His heart slowly calmed down, and his brain slowly became relaxed and empty.

He is feeling his body.

Slowly go up from the feet to the brain.

Slowly, he felt the flow of his blood. He felt that when the blood flowed, there was a breath in the blood. Although it was very weak, he could still feel it.

"Brother Jiang..."

A cry came.

Jiang Chen was instantly awakened.

His sense of Qi dissipated instantly.

"It's time to eat."

Jiang Chen looked at Xu Qing who was walking over with food.

He put down the medical book in his hand.

After being so meditative for a while, he felt that his mental state was much better.

"You look good." Xu Qing put the food on the table and saw a trace of ruddy color appear on Jian Jiangchen's pale face, and couldn't help but say.

"Um."

Jiang Chen nodded slightly and said: "The medical book is very impressive. It records the method of meditation, which can quickly get rid of fatigue and speed up the flow of blood. Blood is the foundation of human beings. It can clear the blood and eliminate all diseases."

"don't know."

Xu Qing shook her head.
Chapter completed!