He raised his hand and activated the mental method of Qiankun Jue.

At this moment, the spiritual energy in Xiaocao was absorbed by him.

The spiritual energy enters the body and submerges into the limbs and bones.

He felt comfortable all over.

His zhenqi, which had not improved for three years, actually improved.

"this?"

Jiang Chen had a happy look on his face.

His true energy has long since reached its peak, reaching a state that cannot be improved. No matter how hard he practices, his true energy cannot be increased even a little bit.

Now his true energy has actually improved, which makes him overjoyed.

He activated the Qiankun Jue again to absorb the spiritual energy of heaven and earth contained in the grass.

Soon, the spiritual energy of heaven and earth contained in the grass was completely absorbed by him, and his true energy also became stronger.

"So amazing."

Jiang Chen sat on the ground and murmured softly.

He was also thinking.

"Over the years, I have been using breathing techniques to change my body."

"My body is like a big water tank, and Qi is water. When the water is full, it naturally cannot be improved. Now that my physical fitness has become stronger, it means that the water tank has become larger and can accommodate

It will make you more angry."

"However, ordinary practice cannot increase true energy."

"If you want to increase your true energy, you need the spiritual energy of heaven and earth."

Jiang Chen also figured out the key to this.

He looked at the grass again.

The aura of the grass has been absorbed by him, but he can sense that the grass is absorbing the aura of the earth. After a while, the grass already has a trace of aura.
Chapter completed!