Afterwards, he took out the spirit-restoring pill and swallowed it, closed his eyes again, and began to practice the "wonderful method of preserving the spirit".

Since the "Shen Yang Pill" can only relieve pain, and since the spiritual consciousness has officially exceeded one hundred miles, the improvement has become even slower.

Liu Yu also thought about solutions, such as finding a spiritual object that can directly increase the spirit and consciousness, or a new elixir.

But unfortunately, resources for refining gods are far more scarce than refining qi and body. In addition, we are in the Hengduan Mountains, so this matter has been delayed.

"It seems that the spiritual objects or elixir recipes for refining gods can only be found after reaching Daqian."

"Given the size of the Zhang family, there should be spiritual objects or elixir recipes that can be effective on Jindan monks."

"But there are people to ask for. If the Zhang family makes any demands, it will be difficult to handle."

"In this dangerous period, the Zhang family is about to make big moves, so it's better not to ask for help from others, in order to avoid"

After finishing the practice of "The Mystical Method of Preserving God", Liu Yu opened her eyes and thought silently.

After resting for a while, he took off his shirt and put it aside, took out a box of body-refining liquid made from rare spiritual herbs, smeared it evenly on his body, and began to practice the "Star True Body".

There was no way, even though I had prepared a lot of clothes in advance, I had spent a lot of money traveling through the Hengduan Mountains over the years.

We don't have a lot of clothing in stock, so we can only use it sparingly for the time being.

"However, the weapon refining skills of the Central Region can refine the "dharma robe"."

"It may seem like a thin layer of clothing, but it may actually be comparable to a specialized defensive weapon, and may even have various auxiliary effects."

"For example, within a certain range, once the fluctuation of spiritual power exceeds a certain limit, the defense mechanism will be automatically triggered, and the robe will automatically defend."

"To a certain extent, it is even more practical than a defensive magic weapon. After all, most monks cannot hold a magic weapon in their hands at all times."

Before exercising, Liu Yu recalled the information collected and thought about Zhongyu's superb weapon refining skills.

He secretly decided that he would try his best to get a magic weapon-level robe in the future, which would not only be convenient for daily use, but also add another layer of defense.

To make something as thin as a piece of clothing have the same effect as a magic weapon requires a lot of know-how.

For unknown reasons, this skill has long been lost in Tiannan.

Without the key technology, even if the weapon refining attainment reaches the level of a weapon refining master or a weapon refining master, it still cannot be refined.

Perhaps for some reason, this technology never really spread to Tiannan, perhaps because vital materials are lacking and no substitutes can be found.

Perhaps the above two reasons are both reasons, which is why the art of refining "cassocks" was lost in Tiannan.

Liu Yu didn't know the specific reason.

However, he has a strong body, and the robe is just the icing on the cake for him.

Therefore, I have always held a dispensable attitude and had no intention of getting to the bottom of it.

Putting aside all kinds of distracting thoughts, which are all things for the future, Liu Yu gradually relaxed his mind and started to operate the "Star True Body".

Covered in transparent spiritual liquid, the entire pattern on his chest instantly shone with spiritual light.

Blue, silvery white, orange and red, three colors of aura light up in sequence, then quickly spread to the whole body, and continue to change and flicker.

Sometimes it's blue, sometimes it's silvery white, but the orange-red aura stays the longest.

The medicinal power of the transparent spiritual liquid slowly penetrates into the body, and combined with the power of the stars of the three attributes, it tempers every inch of skin and flesh, leaving no inch of weakness.

As the three colors of aura reflected each other, large beads of sweat gradually appeared on Liu Yu's face, and the strength of his limbs and bones slowly increased during the tempering process.

Two hours later, the three-color spiritual light gradually dimmed, and all the medicinal power of the spiritual liquid on the body was absorbed.

After slowly finishing the exercise, Liu Yu opened her eyes and felt the blazing mana filling the nine acupuncture points, and couldn't help but feel a hint of joy on her face.

"It seems that my body-refining talent is really good."

This thought flashed across his mind, and then his chest suddenly lit up with a red aura.

At this time, the original orange-red spiritual light had all turned into red.

This is not just a simple vision, but also a sign that the "Star True Body" has been cultivated to a certain level.

The orange-red turned into red, just like the great sun that was about to reach the middle of the sky and began to shine on everything.

This signifies that he is not far from the late stage of third level in terms of body refining.

"It's just a little short of the heat. It won't take ten years to reach the peak of the middle stage of the third level."

"At that time, with the preserved "power of the sun", it should be very possible to break through to the late third level in one go."

After finishing his work and standing up, Liu Yu thought silently.

"However, the rapid progress in body training is certainly due to diligent cultivation and more practical applications."

"But in the early years, the solid foundation laid by using the "power of the sun" probably also contributed a lot."

"In the end, it should be because of the meat of those third-level monster beasts."

"I didn't expect that traveling through the Hengduan Mountains would speed up my practice in body refining, and now it has surpassed that in qi refining."

"There are gains and losses."

Thinking of this, he smiled lightly.

Then his face became solemn, his chest lit up with the three-color aura again, and he began to practice the "Meteor Fist" meticulously.

Since in terms of body training, it is expected to break through to the late third level in a short time and achieve an immediate improvement in strength, Liu Yu naturally wants to spend as much time as possible in this aspect and adjust his short-term training plan.

After all, in an environment like the Annan Six Continents, it would be good to improve even a little bit more in strength.

In the temporary cave, which was not spacious, strong winds blew through, accompanied by dense sounds of breaking through the air, and billowing heat waves.

That red light is so dazzling!

…

During practice, two days pass by in an instant.

During the two days, while Liu Yu was practicing, he did not forget to observe what was going on in Changnan City.

After repeatedly confirming that there was no martial law in this city, and there was a high probability that no demon cultivators in disguise would arrive secretly, I made the right decision to go to the appointment.

He met Zhang Tao again in an inconspicuous place dozens of miles away from Changnan City.

Accompanying him are Zhuo Mengzhen and Guo Poyun.

The two of them just escaped at a slower speed, plus they escaped carefully all the way, so they took more than a day to return.

During the two days, the three of them had communicated, and Zhang Tao confirmed that they had not rebelled.

"Since Changnan City is no longer safe, where will we go next?"

"As for when the incident will occur and some specific details, is it time for Fellow Daoist Zhang to inform you?"

"It's good for Gu to be prepared."

Standing in the wind and snow, the snowflakes melted before they came close. After a brief greeting, Liu Yu said bluntly.

Although such a big thing, it doesn't take much thought to know that it is top secret and is unlikely to be revealed easily.
Chapter completed!