The soft moonlight fell on Zhu Zilong's body. His breathing was long and steady, and tiny lights that were invisible poured into his body from his skin and swam happily in his body.

Although Zhu Zilong often has many things to do, he even has to work overtime to XXOO at night.

However, before going to bed, he often takes time to practice his internal breath. In layman's terms, it is called internal strength or internal strength.

Thanks to the fact that a few months ago, he had good martial arts teachers' guidance through the emperor's clone, and there were many real secrets in the study in the palace. After Zhu Zilong, who had never forgotten all the contents, he practiced it from time to time.

With his physical body that reached the peak of human physique and the help of Dragon Qi, he reached the peak of Mingjin in just a few months.

After saving thousands of prostitutes, after experiencing so many more things.

In one sentence, you should seek the guidance of strength in the mood. Tonight he was thinking and enlightened in the moonlight.

Mingjin is the external bone strength that we all know. The muscles produce physical strength together. If you want to practice dark energy that cannot be explained by science, but real existence is something that foreigners cannot understand.

It takes time to accumulate slowly and achieve a certain stage of success.

From overlying the Ming spirit to dark spirit is a qualitative leap in boxing. People who have the ability to practice kung fu will never find such a level in their entire lives.

The dark force is the result of the internal three-combination operation of the mind and the mind, the mind and the qi and the power. The mind and the mind are the source of the dark force power, so you must first practice your will and understand your heart.

Therefore, there is a saying that we should look for strength in our touch.

(PS, when a person is excited and moved, recall whether he will feel his blood rushing up, his skin is moving in waves, and he seems to be particularly powerful. Even when facing thousands of troops, you dare to rush straight. And all the abilities are extraordinary?)

Even, there is an example: a 70-year-old lady can lift a passenger car with one hand and rescue her grandson under the car.

In addition, Dr. Zhang Lan from the Mental Health Center of West China Hospital of Sichuan University once encountered such a real thing: an old lady in her 80s caught a fire at home and forced a piano weighing hundreds of kilograms outside the house.

And when the fire is extinguished, no matter how hard she tries, the piano cannot move at all!

How great potential does the human body have?

A survey shows that the reading speed of normal people is 30-40 pages per hour, but trained people can reach 300 pages per hour.

Scientists have shown that the ability of human bones, such as the thrust joints, is 4-5 times the weight (more than three to four hundred kilograms), the knee joints are 6-8 times (more than five to six hundred kilograms), the calf bones can withstand 700-900 kilograms of force, and the twisted load force is 500 kilograms.

It can be seen that by discovering the potential power hidden in the human body, humans can overcome many hereditary weaknesses and challenge their limits.

All of the above are real scientific data, which are real content.

Zhu Zilong, who has reached the peak of human quality, can obviously look higher than the limit of human ability.

How to discover potential?

Modern 21st century experts believe that in order to reach the limit of physical health, you must have good psychological qualities. A stable personality, no extremeness, suspicion, and a positive life and mentality are all prerequisites for developing the potential power of the human body. Only by actively developing people's psychological potential can we drive the joint development of physiological potential.

Can extreme abilities explode? Can extreme sports be improved and controlled?

Scientific data show that extreme sports are like facing emergency events, which keeps people in a state of "fighting". Once this process is over, the body will become weak, and in the long run, it will cause some chronic diseases, which is the price of overdrawing life in advance.

Compared with foreign boxing practitioners, take foreign Muay Thai masters as an example. This is the best example of hard practice of Mingjin but not practicing dark and internal strength.

They kicked coconut trees with their feet, tying sandbags with their elbows, steel plates and other rigorous training, and their whole body was hard and powerful. However, this would cause incredible damage to their bodies. Even if they rub the potion, they would not recover.

Because it is a medicine that is three parts poisonous. No matter what medicine it is, some of the final properties must be excreted through the kidneys. Over time, the medicine accumulates, which will greatly damage the kidneys. Moreover, they are not the magic medicine they take!

Therefore, foreign boxing champions and masters are generally in their twenties and thirties. After just a few years, they have become extremely exhausted and even lived a short life.

But it is not like the internal martial arts that can nourish the energy, the peak almost runs through a golden period of a person.

"My body has reached the peak of dark energy, and I know what happened to dark energy. But I still need a little inspiration to practice will and enlighten my mind." Sitting on the beach of the seaside military camp in the fiefdom, Zhu Zilong muttered to himself softly.

Zhu Zilong looked at the moonlight and fell into deep thought. After thinking for a long time, he opened his eyelids.

He just started to remember from life and death. As a time traveler, he experienced life and death and had countless strange opportunities. There were dragon energy and dragon balls in his body, which were indeed faster, more and deeper than ordinary people could understand.

Some things that can only be understood but not expressed in words gradually took shape in his heart.

"Find strength in the touching..." This sentence flashed through Zhu Zilong's mind: "Practice your mind, enlighten your heart..."

The next second, Zhu Zilong's eyes suddenly opened, his chest suddenly bulged, and there seemed to be many pythons wrapped around his clothes, which clearly showed that the breath had reached its peak.

Even the clothes were stirred by force, and they were making noises.

His thoughts gradually became more and more prosperous. In the end, Zhu Zilong simply closed his eyes, but his mind still clearly outlined the thoughts and insights he wanted.

"The mind is as clear as a child, and the will is as strong as steel... This is the mystery of the three internal combinations. Fist art is close to the mystery of life. If you don't understand life, you cannot truly understand the internal strength. The mind is not pure, the mind is not strong, and you cannot use the internal strength and mind... But can my heart still be considered pure?"

Under the moonlight, Zhu Zilong asked and answered.

After a little confusion occurred in thinking, Zhu Zilong had to stop.

He took a deep breath, his whole body shaking, his muscles stretched and contracted, his chest cavity bulged and closed, and his breath suddenly spit out, and a long arrow of air spurted out from his mouth, flashing in one flash.

It seemed as if he had vomited all the impure things in this breath. The next second, Zhu Zilong felt that his whole body was extremely refreshing and his mind was unprecedentedly clear and clear.

Zhu Zilong's eyes were much more difficult when he raised his feet.

Under the night, Zhu Zilong walked on foot and entered the deep mountains beside him.

The evening breeze whistled, and the knife made the face very painful. Zhu Zilong walked on the path among the mountains and forests with one foot deep and one foot shallow. Every step, he would make a creaking sound!

Fortunately, he has practiced his skills to the five fingers of his feet, so he can close his pores and not let the cold air invade, so he is not afraid of these things.

In the middle of the night, the sea breeze blew into the forest, and it started to rain and snow.

The snow fell on his head and melted, flowing into his neck, and his whole body was cold. Even though his physique was much stronger than that of ordinary people, he couldn't stand it. He continued to move forward while fighting the little cold war!

After finally climbing to the top of a mountain, I looked around and saw the trunks of the tree were bare and all of them were covered with ice.

Zhu Zilong went to the highest mountain nearby, facing the north wind, and felt passionate in his heart, and couldn't help but think of the spring snow in Qinyuan. There was no one around, so he simply recited poems while continuing to move forward.

After arriving, he went from walking to running, but the physical energy he consumed was still similar to walking, and he entered a wonderful feeling.

As he walked step by step, he naturally cooperated with his boxing intentions and thoughts, and he forgot everything, leaving only him in the world and what he thought in his heart.

This area by the sea is full of water and mountains.

Zhu Zilong rushed into the mountainous area at a rapid speed and was also moving fast during the day. He slept in the wind and slept in the open all the way, but his body continued to fail. Instead, he became stronger and stronger and his footsteps became stronger.

Sometimes he would close his eyes while running, and deep in his quiet mood, he could even hear the sound of gurgling water in his blood vessels. There was an inexplicable thing surging!

At this time, his body had fully cooperated with every essence of boxing and martial arts, and his mind was completely immersed in emotion.

That’s right, it’s better to move yourself than to move others.

It doesn’t matter if your heart is not pure. It’s enough to be able to stick to your original heart. For the sake of the future of the nation, you can move yourself and influence others.

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Chapter completed!