When Tang Xiaobao was about to rest, Lin Wenfeng said to him: "I think you have rested well, so don't sit down. Let's find something to do."

Tang Xiaobao knew that the punishment was coming, so he stood up straight and waited for Lin Wenfeng's order.

Lin Wenfeng lightly hit his legs with a small wooden strip, and guided him little by little: "Stand up parallel to each other, and distance between the legs from three lengths of the soles of the feet, then squat down, and move forward parallel to the toes, and do not turn outward;

Support your knees outward, your knees should not exceed the toes, and your thighs should be parallel to the ground. At the same time, the hips should be retracted forward and the buttocks should not protrude;

Hold your chest and pull your back, do not thrust your chest, your chest should be flat and your back should be round. You can wrap your hands around your chest, like holding a ball. The Void Spirit pushes your strength, push your head upwards, and the top of your head is like being suspended by a thread."

This is horse stance. Horse stance is one of the basic skills of martial arts. Nowadays, many people at home and abroad are training their bodies in this traditional way.

At the same time, it is also a static movement. Although the body is not moving like a pile, it is actually very strong. Sometimes, even for five minutes, it requires perseverance to challenge.

But Tang Xiaobao had never done such a thing. He felt relieved when he saw such a simple punishment.

Although he did it secretly, Lin Wenfeng still discovered it. Lin Wenfeng didn't say anything, took out five small stones from his back and placed them on his head, arms and thighs.

Tang Xiaobao was puzzled and looked at the small stones on his body and asked, "Master. What are you doing? And how long do I need to keep this move?"

Lin Wenfeng looked at him and said, "You only need to persist for ten minutes. It's not difficult. As for the function of these stones, you can add one minute to the time you squat on a horse stance. OK, enjoy this time slowly."

After hearing Lin Wenfeng's explanation, Tang Xiaobao was immediately full of confidence. What a joke, you underestimated me too much in ten minutes.

Seeing his disapproving expression, Lin Wenfeng smiled. If Tang Xiaobao had not climbed the mountain, he might have been able to hold on for ten minutes.

But now, although drinking honey water relieves some of the fatigue, it is not the peak state after all, and he will definitely not be able to persevere in ten minutes.

After only a minute, Tang Xiaobao's calves began to tremble, and his facial expression became less calm and calm as if he was just beginning.

At the beginning, he still shook slightly, and gradually Tang Xiaobao's face turned red and his whole body could not control his trembling violently.

Finally, when he was about to last for five minutes, Tang Xiaobao could no longer hold on and fell to the ground, and all the small stones on his body fell.

Lin Wenfeng saw this situation and said, "Yeah, it's good, it's longer than I thought. Even if you persist for five minutes, you still have to continue squatting for ten minutes if you have five stones plus the remaining five minutes;

Do you think you should take a break or stand up and continue now.”

When Tang Xiaobao heard his words, he felt bad and said in disbelief: "It's impossible that I'll definitely squat for ten minutes."

"Oh~ You think I'm lying to you~" Lin Wenfeng looked at him expressionlessly and said.

Seeing Lin Wenfeng's expression, Tang Xiaobao immediately left all the doubts behind and whispered: "No~"

After saying that, he immediately got up, and no longer needed Lin Wenfeng to do anything, he put the small stone on his body and squatted again.

Just as he kept falling and getting up, and then getting up, he ended today's great cause of road construction.

However, at the end, Tang Xiaobao had accumulated more than an hour of squatting in horse stance.

But today I can only forget it, otherwise you can compare the gun to his forehead and he will not be able to accomplish it today.

When he returned to the Taoist temple, Tang Xiaobao washed his face, and after a moment of energy, he quickly ran to the Sanqing Palace with the scriptures to prepare to start his evening homework.

Lin Wenfeng had already waited there early, but today it was a little different. He had a long ruler in his hand, which was made of two wooden blocks, one leaning against the other.

This was what his master used to teach him when he was a child. Lin Wenfeng was like Tang Xiaobao when he was a child, and he was dozing off during morning and evening work.

As long as you close your eyes or have this tendency, your master will hit you with one foot. Lin Wenfeng still can't forget the feeling after so many years.

Since he had already said that he should strictly teach Tang Xiaobao, because he had no experience in teaching others, Lin Wenfeng could only introduce the method his master taught him.

Tang Xiaobao didn't understand what he was doing with this, so he ignored it.

Sit cross-legged, open the scriptures and recite: "

He was honored with the title of Wuji, and he was kind and helped to fight to the spiritual god;

The power appears in the sea, and virtue is widely admired by the world;

Protect the country and save the people without any stagnation, and help the danger and save the danger in a moment;

You may travel to heaven or earth, or travel to the underworld;

The evil deeds and ghosts always return, while the monsters and demons are lurking;

Turning bad luck into good luck is like a snap of your fingers, giving blessings and eliminating disasters is like destroying small things;

Mortals have prayers and hold golden furnaces, and everything returns to their hearts and prayers;

....”

Before I could recite this for a while, Tang Xiaobao's voice became smaller and smaller, and his body began to swing uncontrollably.

That's true. After all, no matter who is tired or what day, this situation will occur as soon as you feel free to relax.

Lin Wenfeng called him without saying much.

Tang Xiaobao, who was about to date Mr. Zhou, immediately woke up and touched his back with his hand and wailed: "Ah~ It hurts so much. Master, why are you doing? Why are you hitting me for no reason?"

"I see you are about to fall asleep, so I'll help you get more energy." Lin Wenfeng raised the ruler in his hand.

Seeing that Tang Xiaobao didn't seem to hear it, Lin Wenfeng continued: "In the future, as long as you doze off in the morning and evening classes, you will be like this now. Of course, every week's random checks, if you can't answer, it will also become your punishment tool."

After saying that, Tang Xiaobao was still twisting because of the pain on the ground.

Lin Wenfeng is very cautious in his actions. He will not hurt your muscles, bones and flesh, but will make you feel unbearable, just like Tang Xiaobao is now.

Tang Xiaobao twisted on the ground for a long time before the pain slowly disappeared. If the others had already been angry, maybe he would have rushed up without saying a word.

But facing Lin Wenfeng, he could only press the fire in his heart and let it dissipate.

Otherwise, what else can I do? After all, this was all his own fault. No one forced him to do these things. He could not find any pain on his own. He had to work hard with tears in his eyes.

After sitting back, I picked up the scriptures and continued to read.

But you don’t sleep because you don’t sleep. For more than an hour, Tang Xiaobao’s voice kept coming from the Sanqing Palace: “Ah~ah~”

"Ouch~"

"No~"

"It hurts~"

“…”
Chapter completed!