He Pan hummed twice after hearing the provocative words of the slipper man, but there was no displeasure on his face. Instead, he looked embarrassed and hesitated and said, "Okay, if you can't do it, just learn to bark, so do you!"

"Of course, if anyone loses, he will do push-ups, and if he can't do it, he will learn to bark." The man in the slippers didn't think he would lose.

If you lose if you feel bad, you won’t lose two goals to this kid!

If you lose one goal and fifty push-ups, you should still be able to do it.

"Okay, you come first." He Pan finished speaking and threw the ball to the man in the slippers.

The man in the slipper smiled disdainfully, took the ball to the front of the free throw line, stood still, raised his hand and threw the ball out.

The basketball hit the basket, bounced out, but didn't get in.

The man in the slippers shrugged and said, "I just touched the ball and haven't warmed up yet, this doesn't count."

The short and fat baby ran over and picked up the ball and threw it to the man in the slippers.

Everyone around was watching and said a lot of things. The slipper man didn't dare to be too arrogant. He took a deep breath, picked up the basketball, and shot a few more.

After entering two, the man in the slippers thought he had found his feelings and said, "Okay, let's start counting."

He Pan nodded without saying anything.

The man in the slippers poses, takes a deep breath, and throws the ball out.

The basketball drew a beautiful arc and entered the net in response.

The few young followers behind him cheered.

The second one, entered.

The third one, entered.

The fourth one, entered.

The fifth one, didn't enter.

The man in the slippers didn't care much, so he took a few shots and threw the ball out again.

After all, Curry won't make a free throw of 100%!

Unexpectedly, the basketball hit the front of the basket, flipped it a few times, but didn't get in.

The man in the slippers dared not be careless, so he took the basketball from the short and fat baby, took a deep breath, posed and threw the ball out.

Basketball enters the net with a sound.

The eighth one, entered.

The ninth one, entered.

The last one, too.

Eight of ten goals should be said to be good.

It is good that nBa players can hit 80% free throws.

Many fans complained that Howard, Jordan Jr. and Robertson's free throws were too bad, but they didn't know that Howard and Jordan Jr.'s free throws can generally reach 50%.

Although this shooting rate is not high, you should know that their free throws were completed under the attention of the audience. The home court is better. If it is on the away game, the noise of the audience and various interferences behind the basket will have an impact on their free throws.

Especially when the opponent deliberately fouls and asks you to go to the free throw, it is really under a lot of pressure!

Generally speaking, the free throw shooting rate of amateur basketball enthusiasts will not exceed 50%.

Of course, enthusiasts who are known for projection are not listed here.

Even amateur players who shoot more accurately will have a sharp drop in free throws under high pressure.

In general, amateurs, it would be good if they can hit 50% free throws under heavy pressure.

Of course, if you practice free throws below, no one watches them or feels pressure, it is not uncommon for 100% of them to be done, which doesn't count.

Many nBa teams often hold gambling free throw games and three-point shooting games after training, in order to create various stressful environments for players and allow players to better cope with the pressure on the game site.

The men in the slippers usually hit the free throw training rate in the team is 80%, and he is quite satisfied with the result this time.

Throwing the ball to He Pan, the man in the slippers said, "It's your turn."

He Pan nodded, didn't say anything, and took the basketball to the front of the free throw line.

He has learned Curry's shooting posture, but he has not yet formed a long-term memory and cannot be used unconsciously.

But it doesn't matter, he just needs to invest one.

He Pan picked up the ball, turned his head and said, "I'm a trial shot! Find the feeling first."

The short and fat baby immediately wanted to stop him, but he remembered that the man with slippers had just thrown two of them first, so he had to swallow the words in his mouth.

I voted two, but didn't go in, and the third one, I entered.

He Pan's free throw is OK, and he could already reach a shooting percentage of 50%.

After these two days of training and systematic guidance, his free throw shooting percentage should be 60 or 70 percent.

He Pan silently recited the "free throw" in his heart and recorded this action.

Then, He Pan picked up the ball and said "free throw" in his mind.

In an instant, He Pan felt that his body was out of control.

He raised his hands and immediately threw the basketball out.

The action is exactly the same as last time.

In less than a second of the entire process, He Pan regained control of his body after shooting the basket.

In the eyes of outsiders, there is nothing abnormal.

In fact, if you go to see any person’s free throws, if you don’t change your posture on purpose, generally speaking, the posture is similar to before.

Basketball enters the net with a sound.

Someone in the crowd watching next to him called out: "Hey, it's not bad!"

After all, they are from the same community. Sometimes they play basketball together, but some people know He Pan and some cheer for him.

The short and fat baby said disdainfully behind his back: "Tsk, luck!"

He Pan didn't care either. He went to the basket to pick up the basketball, returned to the free throw line, looked at the basket, silently recited the "free throw" in his heart, and threw the ball out again.

Basketball was arrested again.

The third one, entered.

The fourth one, entered.

The fifth one, too.

Among the onlookers, why are there more and more people coming to Pan cheer?

The short and fat baby couldn't help it and walked back and forth not far from the basket in front of He Pan.

"Hey, Fatty, you're not suitable for this. They're taking free throws, why are you blocking them in front? It's unfair!" Someone couldn't see them from the side.

"I'm here to pick up the ball for him. Besides, can my height block his view?" Fatty Wa shamelessly found a reason for himself.

Everyone has played basketball and understands the purpose of the short and fat baby. Suddenly, a burst of laughter came from the side.

It is estimated that the fat baby is thick-skinned and is unmoved at all, and is still standing between the basket and He Pan.

He Pan didn't care either, so he picked up the basketball and shot it out again.

The basketball came into the net again.

The seventh one, entered.

The eighth one, went in again.

A burst of cheers came from the crowd.

The short and fat boy couldn't stand it anymore and jumped up in front of the basket.

"Fat baby, what are you doing?" someone shouted.

"I'm tired, exercise!" Fatty kid muttered: "I didn't stop him from shooting, what's wrong? I don't allow it!"

There was another burst of laughter around him: "Fat baby, he is so thick-skinned", "Yes, I can't afford to lose, are you a man?"

The short and fat baby was still unmoved and continued his dance.

He Pan still had no expression, picked up the basketball and shot it out again.

Basketball enters the net with a sound.

The tenth one, too.

There was a lot of cheers around: "All ten are in! Win!", "It's so amazing, the fat baby's interference is useless!"...

He Pan turned his head and looked at the man in the slippers.

The man with slippers had a deep face and a gray face.

He Pan turned his head and pointed to the basket with his chin and said, "I have ten, you have eight, two, one is missing, one is doing fifty push-ups and one hundred push-ups, do it."
To be continued...