At 6 o'clock in the morning on August 3, Beijing time, the system prompted: "The host's current total score is 535 points and its health is 260 days."

Thunder reporter royce             Young revealed in an interview that Westbrook is practicing three-pointers this summer.

"I was told Westbrook was practicing three-pointers this summer, which was something he was very focused on during the offseason," said young.

"The Thunder hopes Westbrook's catch-up shots will be more accurate, but it is obvious that to do this, you have to catch the ball before shooting, and it's hard to get the ball from your own hands." Young continued.

Westbrook should practice his zombie jump shot. As long as the hit rate increases, it is a big killer! Harden should be practicing this thing seriously. His physical strength has always been a problem. This way of playing can save energy. Westbrook can consider practicing this in a few years.

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Recently, James often went to watch his son Brownie games, and the reporter also captured the scene of James preaching to the young players of Brownie's team.

"There are some of the strongest players in history who have been playing substitutes. Substitutes do not mean that they are not strong, it just means that they are playing a role for the team," James said.

"If you don't want to play a role, you should play tennis or golf because then you can do whatever you want and no one will criticize you because those are single projects. But if you're going to be involved in team projects, there are some things you have to give up," James said.

This was not said to his own son, but to his son's teammates...

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According to NBA reporter Zach                                                                                                                            

JR's salary for the new season is US$14.72 million, and the salary for the next season is 15.68 million, but only partial guarantees.

Last season, JR averaged 8.3 points, 2.9 rebounds and 1.8 assists per game.

I'll ride it to you, and there is free shipping service for knocking out...

Morey still thinks that JR has his merits, and JR is not that bad. After all, he has won the championship. The Cavaliers' championship has his contribution. Besides, he just doesn't want to be intercepted when JR was criticized in that game and was waiting for the coach to call a timeout. After all, such a critical rebound is easy to be intercepted while protecting the ball and calling a timeout. JR is really good. Not everyone can grab such a critical rebound.

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Not long ago, Ku's wife Ayesha posted a video of Curry exercising in bed on Ins and wrote: "I don't have a day off."

"What are you doing?" Mrs. Ku asked Curry in the video. Curry did not say a word and was silently doing training.

Curry played 51 regular season games last season, averaging 32.0 minutes per game, scoring 26.4 points, 5.1 rebounds, 6.1 assists and 1.6 steals, shooting percentage of 49.5%, three-point shooting percentage of 42.3%, and free throw shooting percentage of 92.1%.

Mrs. Ku: What are you doing...

Curry: Dear, you can’t move during the confinement period, so I have to move the bed board…

Shocked! Curry was on the bed all day, and Mrs. Ku couldn't help but tweet: He won't rest for a day!!

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Celtic player Tatum posted a photo of himself taking a photo with his luxury car Maybach on social media today.

"I'm old enough to own a Maybach; I'm young enough to drive it myself," Tatum wrote.

Tatum is 20 years old and has been upgraded to his father at the beginning of this year. Now he has his own car again.

I am 20 years old and have 3 apartments in Beijing. I am proud of not taking a penny from my parents. I won’t say that my wife is 60th birthday today, and I went to celebrate her birthday...

I am 20 years old this year, and I have three apartments in Beijing, Shanghai and Shenzhen. I have more than a dozen luxury cars, a private jet and a yacht. These have never been relied on anyone, I have imagined them myself...

At such a young age, I sat in a very long car worth more than two million yuan, looking out the window, with deep eyes and gradually drowsy... After a while, I opened my eyes, looked at the driver, and said loudly: Master, I've been sitting at the station!

I am 20 years old this year and have a gtr at home                                                                                                                       

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Last season, Spurs star Leonard only played 9 games due to quadriceps tendon problems. Leonard also had a rift with the Spurs due to injury recovery, and he was eventually traded to the Toronto Raptors this summer.

Thomas Jr. talked about Leonard's situation while participating in the recording of a radio show, and he thought Leonard was right to do so.

"Kawai Leonard, what he did was right," said Thomas Jr. "He learned from my experiences, and everyone else said Leonard, but he was protecting his body."

"The team only pays attention to themselves. I'm lucky to be able to enter the NBA, but after all this, if I have such a chance, they can't turn me down."

Thomas Jr. insisted on playing with a butt injury in the 2017 playoffs, but this caused his injury to worsen and affected the next season. This summer he just signed a basic salary contract.

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Jeremy Lin’s personal star match was held today. At a subsequent press conference, Jeremy Lin said in an interview that if the Chinese Basketball Association invites him, he will consider joining the Chinese Men’s Basketball Team.

Jeremy Lin said in an interview: "I will consider it if they (the Basketball Association) invite me to join. I have been getting along well with Guo Ailun and Xiao Ding recently. If they send me an invitation, I will definitely consider it, but there is no definite news yet."

It is worth mentioning that Zhou Qi and Ding Yanyuhang often contacted Jeremy Lin this summer, and Guo Ailun, who is also in the United States, often plays with him.

Shuhao: I am ready to accept the test of socialism!

It is of course a very good thing if Jeremy Lin can join the Chinese men's basketball team, but considering the reality, the possibility is very small. The biggest difficulty is the issue of Chinese nationality.

In fact, it is more difficult to become a Chinese nationality than to become a US nationality.

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In 1994 and 1995, the Houston Rockets won the NBA championship for two consecutive years. So many people think that Jordan retired and allowed the Rockets to get a bargain. If Jordan were there, what would be the result?

Recently, Robert Horry, who has the title of Key Mr. Robert Horry, gave the answer in the Scoop                                                                                                                 �

Horry said: I am really confident in the way we play, we have the Great Dream Olajuwon, and his dominant force in the game is obvious.

"I played under Phil (Jackson). I know he doesn't like the double-team tactics, but when facing Dameng, he has to double-team, otherwise Dameng will score 50 points in the game." Horry said, "So, I think we will eventually win the game, and that will be a very exciting series. Although we all know that Jordan is the greatest star of all time, Dameng is obviously good."

At the same time, Horry believes that Dameng is not the only one who can cause trouble for the Bulls, and the same is true for their team's defensive champion Maxwell. He will make Jordan very uncomfortable on the defensive end.

Horry continued: "Da Meng will face their center players every game, and Jordan will face our defensive champion Maxwell every night, so to a certain extent, we still have a certain advantage."

It turns out that Jordan retired for two years and went to play baseball to avoid the limelight...

Jordan: I want to plant some B-tree in Horry's mind...

Just ask...Why didn't you cause trouble when Jordan was there?

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Participants of the 2018 Africa Competition today participated in charity activities in Africa to build houses for local people.

Today, the NBA officially released a brick laying video of Heat player Whiteside and Lakers player McGee. In the video, the two people are well-built bricks.

With your progress, when will African friends move into a new house?

Judging from my 20 years of experience in moving bricks, the water-cement ratio is not good, there is too little cement, the amount of water is also less, and the mixing is not evenly enough; the masonry blank line is not straight and is too far away, and it has no effect. The same side is not straight, and there is also a problem with the verticality; the ash joints are too large, more than one centimeter, and the ash joints are a little unfull; the bricks are not burned without water to moisten; there is a problem with the staggered joints up and down; the main point is that the masonry speed is too slow, which can easily cause the sand ash to solidify.

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NBA's free agent signing this summer is coming to an end, and all the big fish are basically famous.

US media sportsnews has taken stock of potential hot players in the free agent market in 2019.

1. Durant

Durant signed 11 contracts with the Warriors this summer, and Durant has the option of breaking out of the contract next summer. At that time, I believe Durant will also choose to break out of the contract and become a free agent.

It is reported that in addition to the Warriors, the Lakers, 76ers, Mavericks and other teams will chase Durant next summer.

2. Kawaii

Next summer Raptors will definitely do their best to convince Kawai to stay in Canada, but it is not an easy task.

Most senior executive missions in the league will sign a Los Angeles team next summer, either joining James' Lakers or joining the Clippers.

3. Owen

Celtics general manager Angie did not trade team defender Rozier this summer, which is considered by the outside world to be the Celtics' backhand.

Although Irving said he was willing to play for the Celtics for a long time, rumors about Irving had been rumored this summer with the Knicks and the Nets.

4. Butler

There are reports that Butler was not happy with the Timberwolves, especially because he was dissatisfied with the Timberwolves' young players' attitude towards the game.

Next summer, Butler will also face multiple options. He has the opportunity to join the New York team with Irving and also the opportunity to become the last puzzle in Philadelphia.

5. Klay Thompson

Clay is the biggest hope for those who want to see the Warriors disintegrate. He may return to his hometown of Los Angeles to join the Lakers. His combination with James will definitely be the perfect match.

But people seem to underestimate Clay's love for the Bay Area, and it is hard to imagine Clay leaving the Warriors on his own initiative.

6.Horford

In the next summer, Horford will be 33 years old, the traditional view would be that he will execute his last year player option with the Celtics. But in the next summer, jumping out of the contract will have a chance to sign the last big contract of his career as the cap grows further.

7. Walker

After next summer's free agent market, there are not many candidates for quality point guards. Walker is also a qualified starting point guard in the league. Will Walker revive Indiana's strengths with Oladipo? Or go to Utah with Mitchell? Or stay in Charlotte?

8. Cousins

The Warriors will give Cousins ​​enough time in the new season to restore his Achilles tendon 100%. If Cousins ​​performs normally in the new season, he will easily get a maximum salary contract in the free agent market next summer.

9. Middleton

Middleton's value is often underestimated, and he has always been by Antetokounmpo's side. But he has also proved that he has the potential to become a top NBA player.

KD is a free agent every year, free like the wind...

James became a free agent, and the media praised him every day. Durant became a free agent, and the media abused him every day. Adu probably did not donate to the media...

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To be continued...