**

**

"Brother Feng is going to pretend to be a b."

"The old driver is going to drive, Didi, the hole is stuck."

"I didn't expect that Brother Feng was still a martial arts genius in the world. I'll leave it to you to police, punish evil and maintain world peace. Let's go, Brother Feng, that wild boar!"

“…”

Lin Feng did not care about the jokes in the barrage and continued: "The hand-written style I am passing on today can last for more than a year, and can wash the marrow and change the bones. If you are interested, you can write down my next words."

After saying that, Lin Feng cleared his throat and preached according to the exercise content in the Encyclopedia of Survival in the Wild:

"The feet are apart as wide as shoulders, and the legs and knees are slightly bent, as if sitting on a bench, with knees not exceeding the toes, and raised their arms in front of them as if holding balls, and hands are not as high as eyes or lower than navels. Adjust yourself to a comfortable position, you cannot shrugg, slightly thrust, slightly spread your shoulders back, and try to stick to the back collar of your neck. The Baihui point on the head is like a rope hanging and stretching out naturally, and the jaw is slightly retracted, as if you are clamping an egg, and your tongue does not make any requests. You can speak, sing, watch TV, do not meditate, guide you with thoughts, and do not enter into tranquility, and let everything go.

Key points: relax your whole body, like urine but not urine, three legs are on the ground, sit back and imagine that the extension line of the tailbone is your tail, and your tail and legs touch the ground three points, firmly supporting your body.

This posture is innovative, and there are no less than a hundred similar stents, but what is the principle has been lost in the secular world. Today I will talk about it in detail:

Men must stand when urinating. Men use sitting urination at home to urinate, and there will be residuals in their bodies; people generally do not defecate in unfamiliar or unsafe environments; women will postpone their menstrual periods in unfamiliar environments, and they will be amenorrhea when frightened; women living together have a generally same menstrual cycle.

The key to standing stance is posture, not meditation. Maintaining a squat posture can communicate with the world outside and promote qi and blood inside. You can think about it. When you have stomachache, you squat on the ground with your stomach. When you have dysmenorrhea, you are bent over like shrimps. No one has ever seen dysmenorrhea. The stomachache is lying straight on the ground with a stomachache, right? The right posture can relieve pain, but pain will block. People will instinctively look for postures that can promote qi and blood in extreme pain.

The human body structure is so sophisticated and complex. Unless the internal lighting can reach a level of intricacy, there is no need to artificially guide qi and blood. You just need to pose and your body naturally understands what you mean. You don’t have to worry about anything next.

If you are tired of standing, you will take a break. At the beginning, your muscles and bones are still ordinary. You cannot force high-strength squats. If you can't stand the knee joints, you can do whatever you feel comfortable. If you are tired of standing, you will stand straight and rest. It's okay to shake it, because you understand the principle. If you put your posture right, you will communicate with the world to promote qi and blood. That's all, there is no more mystery.

A few years later, the Yijing was washed with marrow, the kidney qi was sufficient, the teeth were reborn, and a single piece of clothing was covered with cold and heat, and the energy was full of energy without thinking about sleeping, and all diseases were eliminated.

In one sentence, if you pass on the truth, you will be worthless if you write the truth, because it is too simple, right?"

Lin Feng posed and smiled lightly, but it still seemed like that.

“66666.”

"It's the same as true, it's true."

"Brother Feng has been exposed. You still say that you are not a special forces soldier?"

"Brother Feng, please show off your weapons. Let's see your true combat power."

"It makes sense, but I'm speechless."

“…”

Lin Feng glanced at the barrage, shook his head, and said, "I don't have to start teaching students. There is no need for everyone to doubt the authenticity. Of course, if you want to exercise but don't want to stand stupidly, I have a way. I hope you like this next set of boxing."

"Catch a special forces soldier alive!"

"There are also boxing techniques, kneel down."

"Brother Feng, you are so arrogant, does your mother know?"

"Does Brother Feng have a girlfriend? Why don't you be my husband? Husband, let me be so angry."

"It's so dirty early in the morning. Brother Feng likes his wife. My husband often travels on business trips and is there."

"Can this boxing beat the wild boar?"

“…”

Lin Feng shrugged, it is impossible to defeat the wild boar. At best, it is just to exercise your body. However, the body is the capital of revolution. Lin Feng felt that there was nothing wrong with spending some time on this.

So he set off and started to play Tai Chi. At the beginning, the live broadcast room was full of barrage such as "23333" and "It turns out that boxing can be so slow, I lost."

Lin Feng disagreed. He didn't know martial arts at all, and he practiced Tai Chi by the old ladies in the park, in order to exercise his body. It is natural for such barrage to appear.

However, halfway through the punch, the system prompt sounded, and Lin Feng was stunned, looking a little stunned.

"Congratulations to the host for creating the boxing technique, please name the boxing technique."

"Tai Chi." Lin Feng said subconsciously.

"The database contains Tai Chi, but this world does not. Please wait. The keyword search is being searched... This boxing has practice and fighting methods. The anchor uses it as a practice method, and it is not complete for the time being. The playing method information has been automatically searched and the information is being reprinted automatically."

Lin Feng was confused, what did he mean.

"The information was reprinted successfully. Congratulations to the host for activation skills---National Art: [Killing Point], I wish you good luck."

Lin Feng then woke up and quickly checked his skill column. Sure enough, there was more Chinese martial arts in his skills: [Killing Point] column, and there was a line of characters behind these words.

"Tai Chi": This boxing technique is extremely hard and soft, and it is extremely fierce when it is hard, and it is soft to make a thousand pounds. Since boxing is created by the host, it triggers the power of the master. The boxing technique goes straight to the small realm, and can attack and exert force of 300 pounds, and retreat and removes 500 pounds.

**
Chapter completed!