Chapter 10 Training before the regional competition
"The whole tennis team is choosing a gathering!" Ye Han shouted.
Kikumaru, Fuji and others immediately came over from other places, of course, including Minister Yamato. Minister Yamato was still very strong, but because his hand was injured, he could not exert his maximum strength. However, in the Qingxue Tennis Department, except for Ye Han and Tezuka who could defeat him, even Fuji could only tie with Minister Yamato.
"From today, I will serve as the coach assistant of Coach Ryuki and provide special training for you. Coach Ryuki has something to do temporarily and will come here later. Before that, I will tell you about the training."
"Damn it, go and take the things we prepared." Ye Han pointed to the main road beside him.
"Okay." A white light was reflected in the dry glasses, and a strange smile appeared on the corner of his mouth.
"Ito, isn't our training the same one before?" Kikumaru asked. Their training plan was not clear enough, what else should I say?
"Of course not. The training plan before was used to let us win the right time. Now we have become the right time, so the training plan must be changed. Don't forget that our goal is to national competitions, and that little training amount is too small." Ye Han said for granted.
"No! Is the training volume going to increase?" Kikumaru suddenly felt like he was hopeless. The previous training plan had already made him feel like hell. Now the training plan is still increasing, wouldn't it cost him his life?
At this moment, Gan pushed a big box and walked over, which made Kikumaru and the others wonder what was in the box?
"From today on, we have to carry weights when training. The box contains lead blocks, and the weights are divided into three levels. The first level is a 15 kilogram load, the second level is a 20 kilogram load, and the third level is a 30 kilogram load."
"You can choose these three levels of weight bearing, but remember to do what you can. We are now in the development of our body. If we bear too much weight, it will cause damage to the body. Therefore, it is best to choose the most suitable weight bearing for yourself. Don't fight hard for the sake of face." Ye Han reminded.
"Okay, you guys start choosing." Ye Han said, starting to choose first. The weight he chose was naturally thirty kilograms. He wore five kilograms of lead blocks on his wrists, and ten kilograms of weight on his ankles.
After taking the load on, Ye Han got up and jumped, feeling that his body was indeed heavy, but this weight was pretty good for him, not too heavy.
"It looks very heavy. I definitely can't accept thirty kilograms. Twenty kilograms are not enough. It seems that I can only choose fifteen kilograms." Kikumaru looked at the loads of those loads, and felt that he could only barely wear fifteen kilograms of loads.
"Dashi, where are you?" Kikumaru asked Dashi on the side.
"Thirty kilograms are too difficult for me, I should choose twenty kilograms." Dashi said. He knew his strength, and a twenty kilogram weight should be just right for him.
"Tezuka, which level of weight would you choose?" Fuji asked Tezuka with a smile.
"Twenty kilograms." Tezuka said, as Ye Han said, they are now developing, and excessive loading will cause damage to the body. Of course, he will not evaluate Ye Han, who is not a human being.
"What a coincidence! I also chose the twenty kilograms." Bu Er said with a smile.
"According to the analysis of the data, for me at present, twenty kilograms are the most suitable." Gan murmured to himself holding his notebook.
"Aron, which level of load will you choose?" Buer walked to the honest Kawa Village and asked with a smile.
"My words should..." Kawamura seemed a little embarrassed.
"Aron, you forgot your racket." Buer narrowed his eyes and smiled and handed a racket to Kawamura.
As soon as Kawamura received the racket, his expression suddenly changed. He shouted with passion: "Men should choose thirty kilograms! Go, it's only thirty kilograms, I'm not afraid."
"Hawacun, you should choose twenty kilograms, at least for yours now. Although you are taking the power-based route, your body has not been fully developed and cannot bear the weight of thirty kilograms. If it continues for a long time, it will cause harm to your body." Ye Han immediately stopped.
"Okay, I'll choose a twenty kilogram." Kawamura still listened to Ye Han's advice very much.
"Minister Yamato, where are you?" Ye Han asked Minister Yamato who had never spoken.
"As your senior, you naturally cannot be surpassed by you. My body has basically been fully developed. There should be no problem for me with a weight of 30 kilograms." Minister Yamato said.
"Yehan!" Ye Han also agreed with Minister Yamato's words. Minister Yamato was two years older than them after all, and he was definitely better than others except Ye Han in terms of physical condition. There was no problem with wearing thirty kilograms of weight.
Wearing weight-bearing training and not carrying weight-bearing training are completely different. If you need to use one point of effort to train without weight-bearing training, you will need to use two points or even more.
"It's so heavy. Can you really train with such a weight?" Kikumaru felt that his originally light steps became heavier. With such a weight, he couldn't even use the stunt tennis ball that he was best at.
"This is how it is for the first time to carry weights with training. You will gradually get used to it. I usually train with weights with training. If you play a good ball while carrying weights with weights, then when you remove the weights, you will feel that you are different and your strength will be improved in a leap way." Ye Han said to everyone.
"Now everyone brings the load together and then runs a hundred laps around the tennis court. Considering that it is the first time we train with the load, we don't have to do time requirements, but we have to complete the 100 laps and then do regular training after the run." Ye Han said.
"Ah! So tired! It's much more tiring to run with a load than not. I feel like two iron balls are tied to my feet." Kikumaru said while running panting.
"Yes, it's really a lot of fatigue to tie the load on it, but no matter what happens, we must persist. For our goal, no matter what is ahead, we must bravely step over." Oshishi also said, with twenty kilograms of load on his body, and he was so tired that he was breathing.
"Look at Ito, he has a weight of thirty kilograms tied to his body. Now he is just like he is not tied, and he still runs so fast! This is simply not a human!" Kikumaru looked at Ye Han running in front and said in shock.
"Indeed, Ito's physical fitness is amazing, even I can't compare to him." Minister Yamato ran over from the side and said.
"Minister Yamato!" Kikumaru and others shouted respectfully. They all admired Minister Yamato. Minister Yamato could actually change the rules of the tennis department for them and allow first-grade players to participate in the school ranking competition, which gave them the opportunity to become the regular selection. It can be said that Minister Yamato is their mentor!
"The younger brothers are working so hard, so I, as a senior, can't fall behind. In the future, we will train together and lead Youth League to the national competition together." Minister Yamato said with a smile.
"Yes, Minister Yamato, we will work hard." Kikumaru and others were very excited.
"Hey, why are you still in Moji? Why don't you run quickly? Although I haven't set a time for you, don't be too slow. The last one will come and play a game with me." Ye Han shouted not far away, his 100 laps have already been completed.
"What? Run quickly, I don't want to play against that pervert. I don't want to be abused!" Kikumaru shouted, and immediately accelerated and ran. Sure enough, people's potential was forced out. They looked half-dead before, but now they heard that the last one of them would have a game with Ye Han, and they immediately turned into another.
"It seems very interesting!" Buer also chased after him and said with a smile.
"Buji, since you want to compete with Ito, then do good deeds, don't catch up, run the last one." Kikumaru told Fuji next to him.
"But, compared to the game between Ito, I prefer to see others being abused by Ito, so I'm sorry, Eiji, I can't run the end." Fuji said very darkly.
"Everyone is working very hard! It seems that I don't have to worry about this regional competition." At some point, coach Longqi also came to the tennis court. Seeing Buer and the others working hard to train, he said to Ye Han who was supervising the side.
"Coach, it's just a regional competition, you can win anyway." Ye Han said indifferently. The regional competition is the lowest level. Even before, Qingxue won the regional competition very easily.
Not to mention that they are joining now, as long as there will be no dark horses or the like in this regional competition, it is indeed very easy to win.
"You kid are too arrogant! Although the regional competition is the lowest level, they are all competitions with people from other schools. Only by winning the regional competition can you enter the city conference." Coach Ryuki cursed with a smile.
"Coach, Anla! We can basically win in a small competition like regional competitions with three team members, so don't worry too much. The Qingxue is no longer the Qingxue used to be. Nowadays, Qingxue will once again enter the glory." Ye Han waved his hand and directly reassured Coach Longqi.
"Okay, then let me see how you perform." Coach Ryuki said.
For a period of time afterwards, Ye Han and the others continued to conduct high-intensity training. This level of training made the seniors in the upper grades frightened. It was too perverted. If they were them, could they persevere? All the young ghosts in the first grade actually persevered.
Of course, their training was not actually prepared for regional competitions, but for the subsequent preparations for the Metropolitan Conference, Kanto Competition, and national competitions, and they did not take the regional competition seriously.
As Ye Han said, if they can't even win the regional competition, they can directly withdraw from the tennis club and they don't have to play tennis in the future.
Chapter completed!