The great success of boxing!

Twelve sounds in a state of holding your breath!

This is also the perfect feature of most extraordinary practice methods!

“Faster than expected.”

Tang Hong stood with his fists, his face slightly red, and he breathed heavily.

I didn't sweat, but I was a little tired, and the bends of my arms were filled with a sour and numb feeling: "It's still too hard, and my body's flexibility can't keep up."

He had to burst out twelve times in one breath, and the requirements for tendons, veins, bones, and muscle tissue are relatively high.

Only by breaking the limit in all aspects can the extraordinary power above the limit.

"Try again."

Tang Hong was not accumulating energy and was not prepared. He raised his hand and punched him out.

Pa! Pa! Pa! Pa! Pa! Pa! Pa! Pa!

There were pleasant and gentle sounds echoing in the quiet room, sometimes extremely fast, with storms and sometimes slow as if they were sunbathing comfortably and leisurely. Tang Hong did not hold back and achieved a real echo in his normal state.

This is a crucial breakthrough.

Although the extraordinary person is powerful and breaks the limit, if you don’t know how to play, it is like guarding the treasure mountain without entering, which is too sad.

The boxing technique Fang Nanxun gave is very appropriate.

A suitable extraordinary practice method can be fully extended to the extraordinary level. Moreover, above the great success of boxing, there is also the upper limit of boxing and the realm of perfection. That is the real extraordinary field, and it can easily exert force dozens of times.

He turned around.

Slowly punched out.

Dong!

Tap the keyboard with your fingertips.

Tang Hong leaning against the head of the bed looked at the QQ message from Bai Bomei.

"It's past three in the morning, and I'm not asleep."

"It's too busy to work..." Tang Hong believes that training is also a job, an extraordinary job with higher salaries and more dangers.

White Bo hair salon Zhang Xiaocorgi stared at her expression: "What's the job, is it sales?"

"No." Tang Hong said: "You see how I made sales with such eloquence?"

Chatting with people is difficult.

White Pomeranian often has some words that he has never heard or understood.

For example, skr, rain girl without melon, etc.

"Oh, that's good." White Bomei said worriedly: "You can't chat so late every day and you can't speak without sending photos without sending photos. I thought you were trapped in a pyramid scheme."

"kindness??"

Tang Hong was hit critically.

Within a few months, he was about to become an extraordinary person with a standard registration. He held more than 200 extraordinary points and was mistaken for being trapped in a pyramid scheme.

White Pomei: "No matter how busy you work, you have to have enough sleep, otherwise you will become ugly... If you become ugly, I can only block you. After all, Yan Gou Meow Meow Meow Meow."

"Who are you?" Tang Hong was really curious.

"Is this a secret that cannot be told?_?"

"goodbye."

Tang Hong returns to the home screen.

He never figured out who this white Pomei was.

Called out the system interface again:

Mortal: An extremely weak creature

Will: 114%

Strength: 74%

Realm: 0.00

One person's value: 14

Tang Hong thought silently.

Special training is required for air closure training, flexibility exercises, including physical endurance, force speed, and sensitive elements.

It's just a pity that none of these special trainings can trigger the one-person value.

‘Sustain your breath…’

‘The difficulty should be enough.’

The estimated time is not up to standard.

Or you can't rest in the middle, and only one-time breathing exercise can increase the value of one person.

‘Strength plus one.’

‘Will plus one.’

As usual, it becomes stronger every day.

But the will has increased, and there is no feeling at all. It may be that the base is too high and the limit has been broken. The increase has increased by more than ten percent and there has been no significant change.

However, the increase in strength is very clear.

Without relying on bench press vests and without the help of drugs, Tang Hong can easily push 350KG. This is a very terrible weight level. If you participate in bench press competitions, you will definitely win.

The world record of modern bench presses is more than 500 kilograms and more than half a ton. (Using bench press vest)

That kind of deformed power can only achieve results in bench presses, the body flexibility is too poor, and the bone hardness cannot reach the corresponding level. For extraordinary things, the requirement to break the limits of the human body is that all five elements are breaking through the limits.

for example:

The flexibility elements are talented, which only means that the flexibility limit is higher, and the other four elements are still very important.

“Five elements.”

"Strength, speed, endurance, flexibility, agility."

Tang Hong pondered secretly, hoping that he would be more talented in flexibility.

It doesn’t matter whether the power element has talent or not, it’s enough to have one person.

According to the chief instructor Niu Hechuan.

The results can be measured in another week, and there will be no errors in general.

Statistics are cold, realistic and objective truths, and they will not lie or lie.

If he breaks the limit with flexibility and talent, and cooperates with the power that goes against common sense, he may be the most powerful registration standard extraordinary person.

"sleep."

Tang Hong lie down with his eyes closed and covered himself with a small quilt. The weather has been a little cold recently.

Sleeping one end.

The fourth week of entry into the camp began.

Everyone puts all their efforts into training themselves, but unfortunately, willpower is illusory and can be enhanced after training, but the results vary from person to person.

What's more, every time I sit still, I feel upset and destined to be eliminated.

"You can't get golden red before graduation."

"Stop talking, I'm thankful that I can survive the end of the month to eliminate it."

"One hundred people will be eliminated by the end of October, and another one hundred people will be eliminated by the end of October. If you do not meet the standards when you graduate, you will still be eliminated... It's agreed not to put pressure, Alexander."

When everyone can get a quota for entry, they basically pay a huge price, either money or favors. Therefore, there is no keyboard warrior, and they dare not slander or insult you just because you don’t have any chance of it.

The training camp will not spoil anyone.

Even Jiang Lulu, who has always been very naive, knows how to discipline herself, is very serious and devoted.

She heard from the instructor.

I am extremely excellent in a few steps away.

She has a strong ability to resist temptation, but she wants to break the limit of willpower by resisting temptation alone, and she basically has no hope.

Willpower is multifaceted.

If there is a flaw, you will lose your normal mind in an instant when facing a regular god.

Jiang Lulu began to enter the second stage of willpower special training, and the instructor would take time to guide her. Unfortunately, how can a person who doesn’t know what pressure is to eliminate the pressure? The progress suddenly slowed down and the week passed quickly.

It's noon.
To be continued...