The two of them ran three kilometers one after the other, passing four young instructors who were guiding the way, and even left behind many people who were weak.

Many girls praised Li Wanrou and Zhang Qian for their good physical strength, but they all look quite thin. How can they run faster than others?

Of course.

Thin is thin.

But how is it possible that a person who often eats beef and drinks milk is not stronger than a person who drinks porridge and pickles?

Even though Li Wanrou is thin, she has muscles in her bones!

Zhang Qian's family has a household income of 10,000 yuan, and their nutrition is also good.

On the other hand, Liu Tong has indeed gained weight recently, but that is just puffiness and her physical strength is still not good. The body structure is very delicate and cannot be adjusted overnight.

actually.

About physical strength.

In addition to eating beef and drinking milk, Li Wanrou also knows a particularly helpful way to increase physical strength.

It’s makelove.

Love is a whole-body exercise, and you will be sweating profusely every time. If you persist for a long time and stay active, you will be able to develop your abdominal muscles over time. It is particularly effective.

But she was embarrassed to tell anyone.

So ashamed...

Thinking of something outrageous, her pretty face turned red and her whole body became even hotter.

So much so that when she passed the next little instructor giving directions, she would run over with her head lowered.

"call..."

Zhang Qian followed closely, unable to run any longer, and shouted from behind, panting, "Sister Wanrou, take a rest, let's... how about we take a break together?"

Twenty kilometers.

This is less than one sixth.

Li Wanrou was in high spirits and didn't look back. She said as she ran, "You have a rest... Phew... I'll run for a while..."

Zhang Qian said nothing.

Continue to run with your eyes looking forward, very focused.

"Hey!"

five minutes later.

Zhang Qian suddenly screamed.

The sudden sound made Li Wanrou jump, and she subconsciously looked back.

How to know.

There is a raised vine on the grass in front.
Chapter completed!