According to the requirements of the mantra, you must have water-based spiritual energy when practicing water-based exercises. If you cannot absorb water-based spiritual energy, you will not be able to practice, or you will progress very slowly. The spiritual energy is the source of internal energy.

Ye Xing didn’t know what spiritual energy is. Fortunately, the formula introduces how to determine spiritual energy. Of course, there is water spiritual energy in the water, but it’s just a question of how much. Of course, the core is whether you can feel and absorb it into your body, otherwise everything will be empty.

Ye Xing removed his clothes and basically sat naked, sat upright by the small pool, closed his eyes, abandoned the five consciousnesses, and only used the consciousness in his mind to feel everything around him.

Ye Xing has been practicing since childhood and has super powerful perception and extremely subtle.

In fact, cultivation is spiritual consciousness. His spiritual consciousness makes it easy for him to feel everything around him. After sitting quietly for half an hour, without thinking or desire, he feels the clear and cold breath around him, which surrounds his whole body, and it should be water spiritual energy.

But the water spiritual energy only lingers on the surface of the body. No matter how it guides it, the water spiritual energy does not enter the body. Why is this?

Ye Xing's consciousness guided the water spiritual energy on the surface of his body over and over again, but he couldn't succeed. He really couldn't do it anymore. Later, he thought of a question: What will happen after the water spiritual energy enters the body? There must be a place to store it. So where should it exist?

Over the past ten years, the starlight has been constantly entering his body, and no storage space has been found. But after entering his body, it slowly flows into his brain, as if his brain is hungry and needs to eat.

As long as he inhales a certain amount of starlight, he will be clear-headed and quick-thinking. What is this? It means that starlight has something that the head needs.

The starlight entering his brain has no other effect except to make his memory super good. Now no one can guide him, so he can only understand it by himself.

With a sudden thought, Ye Xing had a vague idea. If the starlight was also spiritual energy, for more than ten years, the starlight finally entered the brain every day, and the brain would not be tired. Why?

Ye Xing is a person from the 22nd century scientific and technological civilization on Earth. Of course, he understands that brain operation requires energy, so it is very likely that the starlight is the energy fountain for brain operation. The starlight can replenish the brain's energy. So what is water spiritual energy?

Ye Xing immediately remembered the 36 moves in the booklet. Each character painted a thin blue line and a small red dot. These thin lines have a characteristic, all of which are drawn from the abdomen of the body, to the limbs, and on the head. By the way, this is the meridians mentioned in the mantra, which are the so-called channels and paths for the flow of spiritual energy.

Then, if the starlight energy is the food of the brain, the water spirit energy should also be the energy of a certain internal organ. As long as the relative internal organ is found, it is equivalent to the water spirit energy that has a destination in the body.

Which internal organ is it? Ye Xing concentrates all his consciousness in the body and feels it carefully. First, it is the stomach, it is wrong, there is no reaction; then it is the liver, it is not right, and the air flow is not smooth! Feel the kidney again, oh, by the way, it is the kidney!

With the feeling of thoughts, a tiny stream of air flows through the hands through the body and finally enters the kidneys. Water spiritual energy enters the kidneys!

From the kidneys along the blue thin line shown in the picture to the limbs, fingers, toes, and head, it is completely correct. It is the blue thin line drawn in the 36 pictures, that is, the so-called meridians, and the small red dots should be the acupoints.

Ye Xing flashed with a flash of spirit. The so-called move is just a way to transport spiritual energy from the kidney to the limbs and head along the meridians, and cooperate with the various movements of the limbs and head! He compared each figure and actually there are different airflows and movements in different movements, which is the operation of internal force.

Taking this opportunity, Ye Xing decided to deduce all the details of the body that the blue thin line passed through. After deducing for a while, the blue thin line did not fully calculate it successfully, and he felt extremely headache and felt dizzy in his head. This was something that had never happened since childhood. Ye Xing was so scared that he was a little confused and had to stop immediately and open his eyes.

Ye Xing felt very hungry and immediately found the dry food. It was very unpalatable and changed its flavor and it smelled bad. It was no wonder, it had been many days.

First, I dug a small hole in the mountain surface of this small valley, put my luggage in and filled it with soil, and then left to find food.

Because he was able to fight with tigers many times but was undefeated, Ye Xing already felt that there was nothing to be afraid of in the mountains and forests. He held a steel crossbow in his left hand and a steel arrow in his right hand. Other arrows and flying knives were placed in the compartment of two boots, and went hunting.

Soon he hunted a deer, he drank the blood of the deer, threw away the internal organs from afar, returned to the edge of the small pond, cut down many branches, and completely sealed the entrance of the valley, even small animals could not enter.

Then, Ye Xing set off a small fire, cut a large piece of meat and took out a small pot to cook. Add the herbs he picked and various ingredients, and decided to stew a large meat. Soon a small pot of meat was ready, and he was satisfied with this meal.

Put the remaining uncooked meat in the flowing ice water and iced it up. Ye Xing’s goal was to cultivate this place for a period of time, and he found a way to practice internal energy. This is definitely the most important thing in the world for him.

Ye Xing lay down to sleep next to the fire. This sleep was very heavy and it didn't get up until midnight. The moon rose in the air, and the moon was bright! Ye Xing felt his head clear.

Ye Xing sat upright and began to deduce the water-based meridians. Day by day, sleeping when tired and eating when hungry. For 15 days, Ye Xing finally deduced all the directions of all the water-based meridians involved in the picture, in every detail part of the body.

The thin lines in these 36 pictures actually involve 12 meridians. Ye Xing does not know the name of the meridians, but he knows the direction of the 12 meridians and the node locations in the body. These positions are acupuncture points.

Although there has not been a slight amount of water spiritual energy entering the body, I have fully understood everything about the internal strength of the water system.

After 40 days of entering the mountain, Ye Xing finally began to practice the internal force of the water system. In fact, it was not difficult. It was to let the water spiritual energy enter the meridians from the limbs, head, and fingers into the meridians, along the water system meridians, guided by consciousness, enter the kidneys and store them in the kidneys.

This is exactly the opposite of Mianruan palm. Mianruan palm uses spiritual energy, which is to reverse the flow direction and store spiritual energy. But this process cannot be wrong, otherwise it will damage the tiny meridians.

When the first wisp of water spiritual energy enters along the meridians from the acupoints at the fingertips of the ring finger of the right hand, flows slowly, and finally flows into the kidneys, Ye Xing finally succeeds. That feeling of accomplishment is the strongest time since Ye Xing rebirth.

The internal energy cultivation process is extremely boring and monotonous. The water spiritual energy that enters the body is extremely small. Ordinary people collect water spiritual energy from meridians one by one. The so-called level, passing one level at a time.

Ye Xing is different. He started practicing after thoroughly understanding all the knowledge of internal energy in the water system. Although it is also slow, his internal energy fully knows everything, so he is extremely at ease and will not be impatient.

The 12 water-related meridians are the paths for collecting water spiritual energy. When the ends of these meridians can inhale spiritual energy independently, they will be successful in their cultivation. However, Ye Xing’s process of using his spiritual consciousness to lead water spiritual energy is extremely slow.

Since the 12 extremely thin meridians absorb spiritual energy at the same time, Ye Xing's consciousness is also divided into 13 strands, one main consciousness, and 12 small sub-consciousnesses. The main consciousness controls the whole body, and the 12 sub-consciousnesses each guide a strand of spiritual energy along the meridians, slowly entering the kidneys, and depositing them into the subtle structures of the kidneys.

This is a situation that others cannot have. The ability to separate consciousness is not one of the thousands of people. For some reason, he easily achieved it, and 12 consciousnesses were separated at once, which is definitely none of them.

The water spiritual energy that enters the body every meridian is a very thin and extremely fine breath, but when it enters 12 times at the same time, the kidneys will be completely immersed in the water spiritual energy. Ye Xing felt it sensitively, and the kidneys seemed to emit a pleasant whistle.

Ye Xing's internal energy cultivation finally got on the right track, and it was unprecedented and never came from. The way the twelve meridians were cultivated at the same time was all because of his brain's extremely powerful deduction ability.

Before formal practice, the brain had calculated everything well and avoided all possible mistakes. In other words, as long as it was reasoned by his brain, it would not go astray at all.
Chapter completed!