"Didn't I give you many methods of body training before? You can see for yourself which one you like. The practice of "Qi and Blood" is basic enough, and you can practice it all the time. It's just that there are fewer changes.

I suggest you practice the Golden Water Yin Escape, which is very suitable for the environment here, and after you complete it, it will be very durable, but the specific method depends on your own preferences."

Lao Yang originally had a lot of suggestions, but after staying in the village for a long time, he became more and more cautious about what he said about body training.

First, there was someone who could open up seven hundred and twenty acupoints, but nothing happened. Then, he advanced at a terrifyingly fast rate, and could suppress it in an instant even after awakening the magical powers of the ten directions.

He doesn't understand.

He was not good at body training and didn't have much in-depth understanding. He didn't dare to give random orders. It might be better to let Yu Ziqing trust his own feelings.

Yu Ziqing was also thinking seriously about which method to choose.

The "Qi and Blood" he practiced before is the foundation among the foundations. It only strengthens the qi and blood to bring about all-round improvement. The advantage of this method is that there are absolutely no problems and no shortcomings. There are also shortcomings.

Same, no protruding long board.

For the first three levels of basic practice, this method is the most suitable. You don’t need to be very strong, you just need to have a solid foundation and no shortcomings.

Just like his God Refining, the first three levels of basic practice, or even a secret technique, are not included. Only the third level goes hand in hand, laying a solid foundation with no shortcomings.

But in fact, starting from the fourth level, it is no longer suitable.

From here on, you must start to pursue your own personality and pursue your strengths based on the foundation.

There are hexagonal warriors, but basically they are not outstanding in all aspects. There is only one person among billions who has all six sides. He is a rare son of God.

Of course Yu Ziqing also wants to be a hexagonal warrior, but he also knows that setting a goal cannot be achieved overnight.

To move toward this goal, you need to be very careful when choosing exercises now.

Recalling the "Golden Water Yin Escape", according to Yu Ziqing's understanding, this skill is calculated as a perfect score in all aspects.

It increases vitality by 8 points, increases defense by 7 points, reduces damage by 9.8 points, increases strength by 8 points, basic attack by 8 points, front-on attack by 7 points, but Yin Ren is 9.5 points.

As for "Qi and Blood", in addition to increasing the qi and blood by more than nine points, the others are all eight points.

The advantages and disadvantages of the advanced method are obvious, and the advantages are almost reaching the ceiling.

If you take advantage of the special environment here to practice, you can definitely reach the limit of your skills.

Laoyang recommends this, not without reason.

Let Yu Ziqing choose by himself, and he will choose this too.

"The people who wanted to catch people were not in a hurry and didn't remember. If we were really suppressed in the Silver Lake, we wouldn't even be able to get close to the Silver Lake if we didn't add a method. I am a demon, so I may not die, and you won't die either.

There will definitely be sequelae."

"You couldn't have said it earlier..."

Yu Ziqing no longer hesitated and immediately began to practice Jin Shui Yin Escape.

He has studied these methods for a long time, but he has not practiced them.

As soon as he started to practice here, the vortex of energy and blood rotating in the sea of ​​​​blood suddenly accelerated, and there was a faint power in the air that was absorbed by him and continued to sink into his skin.

There is sharpness in the coldness, lightness and suppleness in the heaviness.

As Qi and blood circulate, there is also a layer of coldness on the skin.

After a while, Yu Ziqing opened his eyes, and the old sheep clicked his tongue beside him.

"You have cultivated your body at home, and you have opened 720 acupoints. If you don't practice, you are really at a loss. Do you feel that your practice is going very smoothly?"

"Not bad, it feels pretty smooth."

"This place is already within the forbidden area of ​​Silver Lake. The temperature of Xinjin here is moist and clear, and the energy of Guishui is calm and trickling.

It is one of the few places in the world that is most suitable for practicing Jin Shui Yin Escape. You have a foundation in your body, a strong foundation, and it is extremely smooth naturally.

You start with it first. You don’t need to go into the organs. It goes into the skin first, then the flesh and blood. It’s enough when it reaches the bones.

At this point, even if you jump into the Silver Lake, you won't die for a while."

Yu Ziqing was puzzled and could only practice it honestly first.

His skin has absorbed the power of the fusion of Xinjin Qi and Guishui Qi, and is in a strange soft and hard state. Yu Ziqing himself can feel that his defense has greatly increased, and the damage reduction,

I also have a clear understanding.

A few days later, with the foundation in place, the transformation went smoothly. The vortex of qi and blood in the sea of ​​​​blood had turned into a bright silver color, and there was even the power of qi and blood in dozens of acupoints.

It also turned into silver.

"Get ready, I'm going to start triggering the thunder tribulation. Do it according to your ability. How long can you hold it? It's best to hold on. It will be difficult to do this kind of good thing again in the future."

Lao Yang took Yu Ziqing and continued to go deep inside, but this time, without Feng Bujue to open the way, he encountered more and more evil spirits.

Many evil spirits were chasing after them, but the old sheep ignored them and ran for several hours. After crossing a mountain, he suddenly saw a bright light in front of him. The dazzling light made Yu Ziqing's eyes hurt.

After getting used to it for a while, he saw a silvery lake of unknown size a few miles ahead.

The surface of the lake is as calm as a mirror, reflecting all the skylight. The light and heat have burned all the vegetation on the hillside of the lake to death.

Just standing here, he felt the huge Xinjin Qi rushing towards his face, and those feminine powers were constantly seeping into his body. He felt that he was already a little bit poisoned.

Quickly use the method to digest those powers.

Yu Ziqing had never expected before that the Silver Lake they had been talking about was actually a lake of unknown size that seemed to be Mercury Lake.

"I don't know when this place appeared. Anyway, it existed in ancient times. Those soft silvers are an extremely good material and can be used in many magic weapons. But when they are gathered to such a huge level, they become a masterpiece.

It is simply difficult to mine.

Except for those who have completed the Golden Water Yin Escape, other fourth- and fifth-level physical practitioners who come so close to this place will most likely be eroded to death by the Xinjin Qi here.

Qi refining monks below the seventh level cannot stay here for more than an hour, even if they are protected by magic weapons.

Ready, I'm going to start."

Lao Yang stood on the top of the mountain, glanced at the Silver Lake, stepped back a little, then stood up and put on a boxing stance. The demonic aura and evil energy around him steamed up and turned into billowing smoke, soaring straight into the sky.

He drank in a low voice and saw thin electric lights appearing faintly in the air.

The huge Xinjin Qi and Guishui Qi here began to gather in the sky.

The sizzling electric light continued to shine in the air. Before the thunder disaster took shape, Yu Ziqing felt a slight tingling sensation in his body.

He stepped back decisively and looked back. The chasing monsters sensed the changes in the aura here and all turned around and ran away, wishing they had lost two legs.

The next moment, a flash of lightning, no more than the thickness of a finger, appeared in the air out of thin air and struck the old sheep.

Lao Yang bared his teeth and smiled. He did not dodge or dodge, nor did he even resist. He allowed the lightning to penetrate his whole body, stirring up the demonic and evil aura around him.

And that glint of electric light appeared, just like a signal of official opening.

Dense lightnings as thin as a finger appeared in the air, covering a radius of several miles.

Those chasing evil spirits were all submerged by the lightning before they could escape from this area. The evil energy on their bodies continued to evaporate, and for a while, their flesh and blood burst apart, and they screamed again and again.

Yu Ziqing could no longer care about those evil spirits, his body was numb.

The explosive power of those electric lights was lower than expected, but it was continuous and highly penetrating. It could directly penetrate his skin and flesh and reach his internal organs.

With just one blow, he spurted out a mouthful of blood, and his heart stopped slightly.

The next moment, the energy and blood in his body automatically exploded, and the silver vortex in the sea of ​​​​blood quickly rotated, absorbing the lightning, and constantly crushing and absorbing it.

After a while, Yu Ziqing felt the benefits.

The physical body was tempered in the thunder, and the internal organs began to become stronger.

At this time, he began to imitate the old sheep and slowly relaxed a little, letting the thunder pass through him and tempering every inch of his body.

As for Lao Yang, his evil spirit and evil spirit were the first to be tempered.

The impurities in the evil spirit and the evil spirit in the evil spirit were all forcibly tempered and eliminated.

When the demonic energy and evil spirit are almost consumed, they are constantly oppressed and fused under the influence of thunder, and then slowly consumed.

Until the end, the old sheep had to rely on its physical body to carry it. The hair on its body continued to become charred and fell off, and large areas of lightning strikes appeared on its skin.

But he carried it hard and even mobilized the power of Yuhua Tomb to hold on to prevent his skin from cracking and deforming.

Yu Ziqing slowly adapted to the Thunder Tempering Body, and was finally convinced that what Laoyang had caused was the Transformation Thunder Tribulation.

This kind of disaster is the easiest one for the demon clan to survive. Its main power is not to chop the demon beast to death, but to help it forcibly change its life form, and then transform into a human form.

Because it has a human form and is born with nine orifices, it is the most suitable Taoist body for cultivation.

But there are also some demons who don't like to transform and are not born with nine orifices, so they will give birth to nine orifices with the help of thunder and calamity, so that their future cultivation path will be wider and longer.

Yu Ziqing took the time to take a look at the old sheep. The old sheep was completely black, but he was still carrying it, not wanting to transform.

He originally transformed into a sheep from a human body and turned to the path of demon cultivation. Now that he has transformed into a sheep, he actually has a chance to change back.

But looking at him like that, it seemed that he was using the power of heaven and earth from the thunder tribulation to forcibly transform the person who was not completely transformed into a demon completely.

Yu Ziqing remained silent, neither speaking nor persuading. Lao Yang must have his own reasons for his choice.

It's just that after this choice, he can never return to his original appearance. From today on, he is no longer human at all.

Yu Ziqing began to concentrate on tempering himself with the help of thunder. Lao Yang was right, but it would be difficult to have such an opportunity next time.
To be continued...