A wisp of hot breath was pumped to the top of Zhao Han's skull, and then slowly poured down into the mysterious orifice within three inches of the middle of his eyebrows, continuously and continuously.

Suddenly, the inexplicable joy I experienced on the shore of the pool in the afternoon came again. Zhao Han felt aroused in his heart and found that the world in front of him had changed, just as he remembered, more interesting, delicate, colorful and lively.

When I looked down, I saw myself sitting cross-legged on the ground, ruminating like a bull, with a peaceful expression, long breathing, and endless.

"Unfortunately, this is just a view from the outside. If you can reach the sixth level of foundation building, you can observe the blood transport in your body, the muscles exert force, the organs are squirming, and the coordinated every part of your body, completely opening up the gap with the fourth level of foundation building."

Zhao Han's thought came to an end, but the scene in front of him suddenly changed.

Around it is a bright red and vibrant world. The scorching and red liquid that looks like magma flows through the wide river channels, and a huge "swinging" sound of waves is heard. Countless tiny undercurrents intersect with the main river channel in three-dimensional shape, transporting the liquid emitting fire-like light to various places and circulating back from various places.

Around this main river are fine blue pipes, like strange pythons, like dragons, thick and thin, long and short, connected to each pink jumping body and a dense white object. In the middle is also interspersed with a thin but extremely tough white film, which just separates the pink objects from the hard objects.

Where the main river flows, colorful creeping realms are divided into one by one, with different sizes, but they all have a charm, and the frequency of creeping between them seems to have some mysterious connection and support.

"This is... in my body, the scorching red water that flows like a long river is my blood, the large and small rivers carrying blood are the blood vessels in the body, and the green pipes are the big tendons on the body, the pink body is the muscles, the white hard objects are the bones, and these colorful and squirming realms are my internal organs!"

"So this is my inner world, it is not monotonous than the outside world!"

"In this way, my current state is the state of introspection that will only be achieved at the sixth level of foundation building."

Zhao Han suppressed his excitement and carefully examined the wonderful scene in front of him, and soon discovered something wrong.

A small black area appeared on the side of a muscle, without any vitality, and was extremely lifeless, which seemed particularly conspicuous in the vitality that was filled with the whole body.

"This muscle is located on the outside of my calf. There are actually several thin tendons broken, and some of the muscles are out of life. They should be necrotic, and even the small blood vessels turn black."

"It seems that during a practice two years ago, my ex injured his left calf. However, his father helped him apply the medicine for the injury. Later, after taking care of it for a few days, he did not feel pain or itchy and moved freely, but unexpectedly he left a disaster."

Zhao Han's heart moved, and suddenly looked up, and he saw the main blood vessel flowing from above suddenly expanding. Then, a large area of ​​burning blood gushed out, and through small blood vessels that were connected to the tangled swelling, it washed towards the necrotic muscle.

Under the erosion of a large amount of blood, strands of surging hot breath gathered in this area, and a large amount of vital energy nourished, causing the necrotic muscles to gradually recover, and the completely necrotic small units were washed away. As the blood flowed away, new small units were quickly generated under the supply of a large amount of blood and nourishing vital energy.

The broken thin tendons reunite, and the blackened small blood vessels are reunified, continuously delivering nutrients and vitality to newly generated healthy muscles.

After a moment, the place completely returned to normal and was full of vitality.

"A hidden danger in the body was finally eliminated." Zhao Han sighed, his face full of joy, but as his eyes flowed, he soon could not laugh anymore, because he found similar black areas everywhere in his body, either big or small, but dense, like the stars in the sky, countless.

These are all the hidden diseases and hidden dangers left in the body after fourteen years of life, especially after high-intensity practice, which have accumulated to this day and have not been discovered. It was not until now that he has entered the state of introspection that he has found them one by one.

"No wonder the seventh level of foundation building is called rebirth. After removing all the hidden dangers in the body, it is actually equivalent to rebirth!"

After that, Zhao Han cleared three hidden dangers in his body one after another, and felt dizzy and exhausted. His eyes suddenly became dark, and everything around him seemed to be covered in a layer of gauze, which was a little blurry. He knew that he had escaped from the wonderful state of inward vision.

"I'm very dizzy... Could it be that I've been too ruthless just now and consumed too much spiritual power?"

A dry and hungry feeling came from the mysterious orifice between Zhao Han's eyebrows, which made him dizzy and weak in his limbs, and he couldn't even maintain his sitting posture. He fell forward and fell into a dog's mud and lie on the ground. He couldn't get up for a long time.

Fortunately, a stream of hot breath was pouring into the Xuanjiao at this moment, which gradually relieved his dizziness and fatigue.

Although he was very tired and wanted to sleep when he closed his eyes, Zhao Han was still very excited. Even if the joy in his eyes was forcibly suppressed, it still appeared from the corners of his slightly raised mouth.

Within one day, he broke through two levels and stepped from the fourth level of foundation building to the sixth level of foundation building. Such a speed of progress is simply terrifying.

But then he thought that because of Mu Jian, his ex was stuck in the fourth level of foundation building for four years. During this period, he was preparing to attack the fifth level dozens of times, but he was stabbed by Uncle Mu Jian, which made his efforts fail and had to start over again.

Although it is a constant failure, it is also a kind of accumulation, especially the body's body and blood are far superior to that of the peers, so we can make a breakthrough after just breaking through the fifth level. In addition, we had a carp banquet tonight, and had more than ten kilograms of blood and blood essence of the demon carp in our stomach, providing a large amount of vitality and spiritual genus, so we can achieve this seemingly incredible miracle in one go.

In fact, it is just a big explosion accumulated in this body over four years, so there is no need to make a fuss.

"After reaching the fifth level of foundation building, if you want to strengthen the mysterious orifice and reach the ninth level of foundation building as soon as possible, you must have elixirs to cooperate. Otherwise, the efficiency will be too low just by feeding back with your blood and energy. Moreover, there is not much time left for me."

"The Zhao clan will issue corresponding spirit cultivation pills to every clan member who has built a foundation of five or above to assist in his cultivation. My ex has been stuck in the divine power realm over the years and has never received it. Now my cultivation has made a breakthrough, but I am qualified to receive this precious pill."

"As the only son of the head of the Zhao clan, he doesn't know the taste of raising a spirit pill, and it makes people laugh when they say it."

Zhao Han sighed and shook his head. Before Zhao Shengya disappeared, Zhao Shengxiong, who was in charge of the punishment hall, stared at him, and his ex-herself, had never used the power of the young clan leader and asked for a spiritual cultivation pill. So much so that he had been the eldest son for more than ten years, but he didn't even know what the spiritual cultivation pill tasted by many tribe members in the family with a cultivation level of more than the fifth level of foundation building. This has become a reason why some people make fun of him.

He lay on the ground and thought for a while, and when he returned to normal, it was already half an hour later.

After getting up from the ground and moving for a little while, Zhao Han's eyes lit up. He felt that some hidden dangers that had been spent on his spiritual power to drive the qi and blood in his body had indeed changed. This change was not obvious. If he didn't pay attention, he would not feel it at all. However, if all the dense hidden dangers and hidden diseases he had seen before were dealt with, there should be a complete transformation.

After feeling the changes in his body, Zhao Han came to an open space dedicated to practicing boxing and feet, preparing to get familiar with boxing and feet.

Although the cultivation of the warrior always emphasizes the importance of the soul, the physical body and fists should not be abandoned. After all, when going out to subdue monsters in the future, you will have to face various complex environments. Without a strong body and extraordinary fists, it will be difficult to deal with various troubles and challenges, which is not conducive to future development.

The boxing technique that Zhao Han practiced with his body is called "Running Bull Fist". The moves are very open and close, and each punch is powerful and powerful. It is necessary to exert the momentum of the bull's rushing momentum. It is one of the few pieces of the Zhao family that can practice until the foundation is perfect.

This boxing technique was practiced by his ex for six years, and Zhao Han accepted his memory. Every move of this boxing technique was branded in his mind and could be used with his eyes closed. It almost became his physical instinct. He just felt something was wrong according to the boxing path in his memory.

At first, Zhao Han thought that his memory was wrong, and he was not used to it for the first time, so he patiently beat the boxing technique. However, the more he hit, the more uncomfortable he became, and he was uncomfortable all over his body, just like a fat man trying hard to put on a thin man's clothes, which was tightly tied and couldn't breathe.

After a few more moves, Zhao Han stopped, frowned, thought about it over and over again, tried it several times, and felt a little moved, and decided to do it according to his own feelings.

This time, he had a very difficult fight. He often had to stop thinking halfway through the fight, and was even a little scared, because the moves he played according to his feelings had changed a lot compared to the way he remembered. Although they were not obvious, some were just raised by three inches, some were just lowered by a shoulder, and some were twisting their waists and turning one more centimeter. But in total, this set of boxing has changed a lot. Although it may not be at the point of a change of appearance, it was beyond recognition. Only the big stand was still there, and many small places had been completely changed.

"this……"

Zhao Han hesitated for a while and decided to wait and see the changes first. He even felt a little curious, not knowing what this "Running Bull Fist" would eventually look like after changing according to his own feelings.

Next, he followed the fist and he hit very smoothly, without any pause in the middle. The moves were connected like flowing water, and the speed, slowness, urgency, lightness and weight were just right. As he punched out, there were low and dull sounds in the void, just like the sound of a rushing cow.

"This punch is comfortable, but I don't know how powerful it is?"
Chapter completed!