Four, weight loss therapy

After Principal Qian finished speaking, he carried a pickaxe and led the way up the mountain. The captain came over and asked the fat man in the first row to follow Principal Qian up the mountain in order.

One, two, three rows－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－�

After he finished speaking, the whole team scattered halfway up the mountain and sat down to rest. Principal Qian stood there and asked the fat men beside him and said, "Fatty Wang, Fatty Zhang, Fatty Li, you three people tell me what it feels like to go up the mountain?"

Fatty Wang said, "I just feel angry and I'm sweating all over. I've never walked such a long way at home, nor have I climbed such a high mountain."

Principal Qian smiled and said, "This also needs to be exercised. You just came here and didn't adapt. After you go up the mountain and stay down for ten days, you will be energetic."

Fatty Li said with some worries: "Principal Qian, we are so tired that we will be in the mountains this time, and even worse, working on the mountains."

Principal Qian said seriously: "We must have confidence in going up the mountain and work. We must be determined to go up the mountain, and work will be even better."

Fatty Li said: "I rarely work at home and play computer games all day long. I really can't stand it when I go up the mountain this time."

Director Qian said funnyly: "In the past, students played games on the playground. Now if you move the games to the computer, if you don't move, you will naturally gain weight." He pointed to the hillside and said to everyone: "We dig tree pits today to plant trees. If you want to play this kind of game on the mountain in the future, you will lose weight."

After Director Qian finished speaking, the fat men grinned, and after the fat men's laughter stopped, Director Qian raised his hand and looked at his watch, and he said, "The fat men are picking up the tools and starting to work now."

The fat men immediately stood up when they heard the order. The captain was a fat man of fifteen or six years old. His name was Pang Deyuan. He stood there and said to everyone: "Everyone starts from where I stand, and digs a tree pit every fifteen steps eastward along the hillside, and start digging now."

After hearing what the fat men said, some people pulled pickaxes listlessly, while others pulled military shovels. They lined up the eastward line to set up a tree pit as the captain said.

After stopping for seven or eight minutes, a fat man shouted in the distance: "Captain Pang's dozen people have already stood far away to the east, and the rest can no longer stand east."

Captain Pang walked forward for more than ten steps. He looked up and looked in the sound. He saw a row of people standing eastward for more than two hundred meters. He immediately said: "Stop placing eastward, and the remaining people start from the first row and walk upward and then ten steps to the second row; the second row and upward are the third row, and the number of people in each row is fifteen. The rest of you will stand on the tree pit as I said to line up the mountain."

After he finished speaking, the fat men behind him were reluctant to mumble and went to the mountain to find a tree pit.

On the first day, the fat men worked until the sun set, and they finished work and went down the mountain with their pickaxes. Director Qian and Captain Pang Da went to see the results of the first day. After they looked at several tree pits, Captain Pang Da said to Principal Qian: "You see, the work today is not effective. The fat men worked for a day and dug more than ten centimeters deep. This is still far from our requirements for tree pits."

Director Qian smiled and said, "Without grades, the fat guys dig tree pits for the first time, we have to affirm their grades. The first three days are mainly to make them adapt to the environment. It's nothing if we work slowly. When they slowly adapt to it after working for a while, they will work faster."

When they woke up the next morning, the fat men couldn't bear it anymore. When they got up, they shouted that their bodies were hurt. Principal Qian asked everyone to go to the cafeteria for dinner, and everyone followed Principal Qian to the cafeteria.

According to the school’s principle of “eat less and work more” for fat people, the chefs in the cafeteria have a regular meal of nine or three, that is, each meal is three or three.

After the fat men finished the meal, they put the food on the table. When they started eating, they found that there was too little food. A few fat men opened their mouths and finished a small bun with two taels of steamed buns. After drinking the porridge, the fat men began to shout "Hungry".

Principal Qian was panicked. He held the microphone in his hand and said to the fat people who were shouting "hungry": "Hungry fat people, you must stick to it! We are losing weight. Your daily meals are 9 major quantities. This quantitative quantity is to keep you in a semi-hungry state. This is a weight loss therapy. Only in this way can you convert too much fat and fat in your body into muscles.

If you eat enough, you will not be able to lose weight. Students, you can only lose weight by strengthening your labor in this state of half-hungryness. I hope everyone can understand the school’s painstaking efforts and actively cooperate with weight loss therapy.”
Chapter completed!