On a winter night, the residential community is desolate and chill.

Everything withered and flourished, and a layer of white snow was piled on the ground. Song Che walked slowly forward, leaving behind a series of footprints.

"Um?"

When approaching the greening area, Song Che suddenly found a figure standing in the pavilion in the center.

On such a cold winter night, besides Song Che, there are other strange pests on snowy nights. The most intriguing thing is that this weirdo is an old man wearing thin training suits!

However, this is not the most eye-catching thing for Song Che.

Because the old man's practice style is quite unique.

It’s not Tai Chi, not Qigong, but the Five Animal Play!

That's right, it is the health-preserving technique developed by a generation of miraculous doctor Hua Tuo based on five avian animals such as tiger, deer, bear, ape, and birds.

There are many people in the folk who practice the Five Animal Play, but it is rare to be able to practice well.

To put it bluntly, the Five Animal Show that is now circulating in the world is not the authentic Five Animal Show. Most of the authentic Five Animal Show has long been forgotten in the long river of history.

Most of the folk five Animal Shows are perfected and supplemented by later generations based on the remaining moves, and elements such as Tai Chi are also incorporated into them.

However, some descendants have mastered some of the essence of the authentic Five Animal Show, such as Old Man Song.

When she was young, Song Che paid attention to the Five Animal Play practiced by his grandfather, which was very different from the Five Animal Play that was widely circulated among the people.

At that time, Song Che was confused and asked who was authentic.

Old Man Song naturally claimed that he had changed his bag.

Now when I think about it, the Medical Saint Sect may have retained the orthodox Five Animal Show.

And the every move that this strange old man in front of him is perfect and has reached the level of enlightenment!

With one move, the old man completed this round of the Five Animal Show, standing straight in the pavilion, taking a deep breath and exhaling, his breath was long and falling into the cold air, turning into a ball of white mist.

When the old man opened his eyes, he suddenly felt something and turned his head to look at Song Che who was standing not far ahead. Seeing that Song Che was so focused, he nodded and smiled slightly.

Song Che also smiled and replied, but when he looked at the old man's breathing and breathing, his brows couldn't help but frown.

The old man saw Song Che's expression change, and his brows frowned, as if he felt that the Five Animal Show he showed was contemptuous of Song Che.

At this moment, small snowflakes fell from the sky.

The old man's eyes flashed and he said with great energy: "Young friend can come in and avoid the snow."

Song Che nodded and slowly walked into the pavilion.

As soon as he walked in, the old man asked with a smile: "Can you understand?"

"I understand a little bit." Song Che said modestly.

"Then how do you think I'm fighting?"

"It's very good, I'm comparable to my grandfather."

"Can your grandfather practice to my level? Then I really want to ask for advice." The old man said in great interest.

"There is no chance, he is gone." Song Che shook his head and said.

The old man was stunned and whispered: "That's a pity."

"It's okay. He has lived for more than 100 years and his life is already very complete." Song Che smiled openly: "The reason why he lives so long may be related to long-term practice of the Five Animal Play."

"The more you say this, the more I am curious about your grandfather's stance." The old man said with a smile. At this time, the old man also discovered that Song Che was dressed in thin clothes and was not afraid of the cold in the snow and tentatively said: "Why would you ask me, have you learned a few tricks from your grandfather? Can you show me your skills?"

"I can only show my skills." Song Che smiled bitterly, "Because I liked being lazy when I was young, I didn't like such weird skills. My grandfather also said that I was young and in good health, and it would be fine if I didn't practice for the time being. As long as I remember the essence of the moves, it would be not too late to practice after I got older. So after learning, I only barely learned one move to show my hands."

Upon hearing this, the old man didn't say anything, but just took a step back, raised his hand and made a "please" gesture, which meant that Song Che would show his skills.

Song Che was not worried either. He first shook his muscles and waist softly, then suddenly shrank his right foot, supported it with one foot, and stretched his hands diagonally upwards!

This move is called "Flying Crane Spreading Wings", which is the first and most basic style in bird play.

But the more basic it is, the more it can test the true chapter.

Although the described actions are simple, if you describe them in detail, Song Che's actions are undoubtedly a bit "anti-human"!

Especially the two arms stretched diagonally upwards twisted in a very strange arc!

Experts can see the trick.

The old man only saw this move and was shocked by the revealing one hand, and couldn't help but exclaim: "Beautiful!"

Song Che withdrew his figure and said, "It makes you laugh."

"No." The old man said seriously: "You can show such excellent performance by your grandfather's experience and experience, which shows that your grandfather's skills are even more extraordinary and should be above me."

After a pause, the old man smiled bitterly, "So you frowned when you saw me practicing qigong just now. Do you think my skills are really unbearable?"

"No." Song Che also said seriously: "The purpose of the Five Animal Show is to strengthen the body. Even though the Five Animal Show now has elements such as Tai Chi, it is not authentic, but it is also suitable for public practice. After all, the real Five Animal Show is too difficult to practice. Those who can reach your level can already be called the master of the Five Animal Show field today."

"As for my frowning, it is not for your skills, but for your breathing."

“What’s wrong with my breathing?”

"Something is wrong." Song Che pondered: "Your breathing and breathing still follows the five animal play, including natural breathing, abdominal breathing and anal lifting breathing, making the breath lasting and long. According to common sense, this is very beneficial for your age, such as delaying organ aging and accelerating intestinal peristalsis. However, I think this breathing and breathing method does not apply to your situation."

"The reason is very simple. Your lungs should have been injured. Maybe it was because the alveoli had been damaged. Have you not noticed that every time you exhale, you always pause. Especially when the air is cold, the alveoli should warm up the air, which even exacerbate the burden on the lungs."

Upon hearing this, the old man's eyes gradually widened, and a sudden ray of shock and doubt appeared in his eyes.

"I can understand that you run this breathing and breathing method to relax your body after practicing exercises and quickly restore your physical strength. And you also know the problem with your alveoli. The original intention is to exercise the alveoli during ventilation, maintain good elasticity, and prevent lung fibrosis. However, your alveoli has been damaged, which has caused irreversible fibrosis. Continuing such forced breathing and breathing seems to have excellent results, but there are risks. For example, the part of the alveoli fibrosis may be damaged again during the process of thermal expansion and contraction." Song Che pointed out the crux of the problem.

After saying that, Song Che lowered his head and glanced at the old man's calloused hands, which should be the traces of holding a gun for a long time.

Combined with the special background of this residential villa area, Song Che thought at that time that he might have met a certain army’s meritorious service?
Chapter completed!