Wang Yi held his cell phone with a question mark on his face. He couldn't understand why this 'little master of Xingyi' came over to ask him if he could let his family practice his martial arts experience, and vowed not to tell anyone about it.

This is not a treasure, it is just a little bit of cultivation experience. Do you need to use it so seriously?

But since the other party asked so seriously, Wang Yi couldn't act too casually. Moreover, the dragon and tiger shapes had really helped him a lot, so he didn't have to be a stingy person and just pat his chest to show that he was practicing casually. It didn't matter.

Then I watched the video sent by the other party with great interest.

While looking at it, I marveled: "It turns out that the 'dark and soft' energy looks like this underwater. It is pervasive and has no trace to be found. When it is urgent, it makes thousands of waves, but when it is slow, the rain stops and the wind stops. It is really the most soft and wonderful energy in the world.

It's a pity that the elder 'Little Grandmaster' seems to have a sense of lack of strength. Could it be that a slap of 'Anrou' power would be very draining on him?"

Thinking about it, he walked outside the door. One-third of the big bluestone had been destroyed by his three palms, but Wang Yi had no intention of letting it go.

After adjusting his breath for a moment, he gently tapped out his palm and pressed down. The feeling of lightness was actually more relaxed and comfortable than Zhou Shiting's.

I saw this palm floating like a ghost, imprinted on the stone body and like the breeze blowing on my face, and I could hear the movement of a needle.

When Wang closed his palm, a palm print about an inch deep appeared on the top of the stone. It was as if the palm was slapped on a piece of tofu, but there was no crack around it. It looked as if the palm print came from the stone itself.

Moreover, there is soft mud under the stone. The palm print bluestone is said to be extremely powerful, but the stone body did not sink at all.

"This 'Anrou' force is worthy of being the most treacherous of the four energies. When you look at it, it is in the south, and when you touch it, you are in the north. It moves in a moment, strikes like thunder and lightning, and like spring breeze turning into rain. Only when it is truly achieved can it hinder me.

My strength has penetrated into his bone marrow."

It is extremely difficult for ordinary people to practice martial arts if they don't know how to develop strength. Some people may only be able to develop one "Ming Gang" strength throughout their lives. Nowadays, many fighting athletes are physically strong and can actually practice it until the end.

Practice it. If you don’t have the opportunity or a famous teacher, it will be even more difficult to realize the remaining three powers on your own.

But this is just a different use of strength. It does not mean that there is any difference between these four strengths, strong or weak. In terms of fighting, it is common for 'Ming Gang' to fight 'Dark Rou'.

Senior Shang Yunxiang once said when he was still alive that if God gave him another 20 years of Yangshou, he would live for another 20 years of Minggang. The disciples of Shangmen were puzzled. With the merit of Shangshi, could he only focus on Mingjin throughout his life?

In fact, Shang Yunxiang reached the stage of transformation long ago, otherwise Sun Lutang would not have specifically said in his work that Shang Yunxiang has almost reached the state of harmony with Tao. The Ming Gang mentioned by Senior Shang here is only the use of boxing skills, and the use of strength.

In terms of methods and means, Ming Jin, Dark Jin, and Hua Jin are the three levels of physical and mental changes in the process of practicing Xingyiquan.

For example, Zhou Shiting is a master of energy transformation, but now you want Zhou Shiting to fight Zhou Yunbo. Even ten Zhou Shitings cannot be Zhou Yunbo's opponent.

Since light strength can defeat dark softness, why do we need to understand and practice this soft strength?

Because softness is the most durable, while strength is fierce, it is the easiest to fade and will not remain on the body for too long. The older generation of martial artists discovered this phenomenon. As they age, strength begins to decline. They want to maintain it.

You can't keep it, it will go away just as quickly as it comes, so you should also learn to use gentle strength to conserve your fist strength.

However, "Laozi" says: "Hardness cannot last, softness cannot be soft." Being soft blindly is not the correct way to use strength. Only when hardness and softness are combined, and the Hunyuan is as one, can we realize the change of strength into transformation. Only then can we realize the transformation of strength.

Only when you have entered Hua Hua can you master your kung fu down to the bone.

The so-called Ming Jin trains the muscles and bones, the Dark Jin trains the organs, and the Transformed Jin trains the blood marrow. It is the way of martial arts that is like climbing a mountain, one step at a time. Then the innate changes can be returned to the future, and the merits of the Dao can be taken away by the unprincipled, and finally the Heaven can be achieved.

Human beings become one, and the Tao becomes true, forming a great golden elixir of innate perfection.

Therefore, if you want to practice the four jins, it is not for the purpose of gong, but for the foundation of Tao!

As soon as he practiced this Anrou Jin, Wang Yi's proficiency in the twelve forms (residual) of Xingyi and Yi on the panel was directly reached, and it has reached (321/10000), which is faster than riding a rocket.

Wang Yi carefully felt the changes in the power within his body. Although he had only formed a 'pseudo elixir', he had gradually reached the realm of sensing between heaven and man, and could sense various subtle changes in his body.

At this moment, he felt a burning sensation in his body, as if an invisible force had penetrated into his internal organs, like a filter membrane trying to filter all his organs.

There are still many hidden wounds and blood stasis in the internal organs of the body that cannot be touched by force. They originally needed to be nourished slowly and carefully regulated. But at this moment, they were swept away by this arrogant force.

Wang Yi felt that there was a feeling of joy that swept away Shen Ke, and his body and mind were cheering for joy. This energy swam in a circle, and then went to the middle Dantian. There seemed to be a sound of dragons and tigers roaring from the blood pill, and in an instant,

Wrap up that strength.

Wang Yi's body suddenly vibrated, and his stomach made a "snoring sound" like the snoring sound of a tiger taking a nap. It was actually because his body was gradually recovering and instinctively used the "tiger and leopard thunder sound" method.

Come and cut off your hair and cleanse your marrow to speed up your recovery from injuries.

The numb and itchy feeling on his body became more and more intense, but Wang Yi did not stop. He felt that something in his body was about to break out of its shell. It was like new bamboo shoots after the rain trying to break through the ground, and the water seeping out from the edge of the cliff

The water drops want to merge into a river.

When the numb and itchy feeling was about to reach its peak, Wang Yi felt a muffled thunder in his mind. This was the spring thunder after the rain, which heralded the renewal of everything and the resurrection of the world.

The new bamboo shoots broke through the ground with the thunder and turned into a green bamboo shoot up from the ground. Rain fell from the sky and the earth, and the long-hazy sky was washed away. The water droplets on the cliff followed the rain and merged into the river, all the way down to the end.

All rivers return to the sea.

Wang Yi tapped his teeth lightly, flicked the tip of his tongue, and uttered a "shout!" This was not a deliberate utterance, but the thunderous sound of the vernal equinox made by his extremely profound skill in communicating with the four seasons of heaven and earth.

The old welcomes the new, and the power of subduing the evil spirits within the body.

In his induction, the body seemed to have been cleansed by thunderstorms countless times, and gradually transformed into the light of glass.

The dragon and tiger qi were not to be outdone. The green dragon and white tiger rushed out of the blood pill, traveling along the spine and around the waist and hips. During the roaring of the dragon and the roar of the tiger, no one dared to do anything wrong. The demons who were against the qi were all obedient.

Surrender.

The body involuntarily began to fight into the shape of dragon and tiger. Every time it was hit, there was a hint of dragon power and tiger intention in the body. Gradually, I didn't know how many times I hit it.

I saw that the power of the dragon and tiger was getting stronger and stronger on his body. If ordinary people saw it, they would feel that they were seeing a giant ten feet tall, capturing dragons and tigers, showing great majesty.

"Roar!" Wang let out a roar that was a mixture of dragon and tiger, and sprayed out a mouthful of blood mist as big as a millstone, which lingered in the wind and filled his nostrils with a fishy stench. It was the blood stasis hidden in the body, the waste residue after the internal organs were cleansed.

When Wang Yi woke up from closing his eyes and adjusting his breath, it was already the time when the moon was in the middle of the sky. Therefore, there is no sun and moon in practicing martial arts. He started practicing during the day. He only felt that a moment had passed, but he didn't want to pass it all at once.

More than ten hours.

There was a rumble of hunger in his stomach. This was the first time since he was injured that he felt like having a good meal.

"I just realized the four powers of the human body and wanted to activate them with the power of the Yijin Marrow Cleansing Technique. However, with the cooperation of the Blood Pill, my injury actually healed a week ahead of schedule, and I even feel that my physical condition is even better than before."

Wang Yi rubbed his hands gently, and a layer of dead skin fell off his body. This is because after the metabolism is accelerated by cutting off the hair and washing the marrow, the body's protective mechanism is like a snake shedding its skin, which can also be regarded as self-rebirth.

The skin under the dead skin is still as white as jade, but it doesn't have the unreal feeling of being like a fairy at the beginning. Instead, it has a human flavor.

The blockage on the panel was also loosened, and it became:

Name: Wang Yi

Age:28

Height:185cm

Weight:78kg

Strength:21

Agility:19

Intelligence:11

Reserve points: 1.34

Skills: I Ching Marrow Cleansing Kung Fu (564/10000) [Dacheng] Xingyi Dragon and Tiger Kung Fu (872/10000) [Dacheng]

Rating: Perfect human being!

Various attributes have grown in an all-round way. Wang Yi feels that if he experiences another car accident now, he will have at least 17 or 18 ways to deal with it, which is a piece of cake.

And what surprised him was the option of Xingyi Twelve Forms (disabled). It may be because he has become more and more sophisticated in the practice of dragon and tiger qi, to the point where no one in the world can compare. In addition, there is Yi Jin Marrow Cleansing

The blessing of gongshenyi has already jumped out of the twelve-shaped barrier and turned into a variant of martial arts.

That word "disabled" almost killed Wang Yi's obsessive-compulsive disorder. Now I can't see it anymore. It's not too pleasing to the eye. It's extremely comfortable physically and mentally.

"Originally, I planned to get the remaining twelve forms over after I established a good relationship with the 'Little Grandmaster'! Now it seems that I don't have to, the system directly gave me this option. As the saying goes, a thousand doors are not as good as one.

Jing, from now on these two forms of dragon and tiger will serve as the foundation of my boxing skills."

"But I can also dabble in other martial arts. After all, it's not a bad thing to learn from the strengths of others and make up for each other's weaknesses." Wang Yi thought happily: "But the most important thing now is to get something to eat. I'm starving to death!"
Chapter completed!