Wang Yi slept until three o'clock in the afternoon. It can be said that this was the most comfortable sleep he had in a month.

Although the ascetic life and training brought about a huge improvement in strength, it also inevitably made him feel a little tired mentally.

Combining work with rest is the kingly rule. Not a day goes by when he takes a closer look at the beautiful scenery of Datong Mountain.

Watching it quietly at this time, it was different from the leisure time after work in the magic city in the past. Instead, it was a wonderful fit between man and nature. It made Wang Yi feel novel, as if he owned the whole world.

As the saying goes, 'When it is full, it will overflow, but when it is full, it will not last long.' By simply relaxing his mind, Wang Yi actually gained a deeper understanding of the way of combining strength and softness, and his strength was also slightly improved.

"I won't practice any martial arts today. I'll give myself a good vacation and go for a walk down the mountain!"

After taking a crucial step in spiritual practice, Wang Yi decided to relax appropriately.

I stood up and stretched my body, yawned, and unconsciously used the "Hu Lei Method" in the marrow cleansing exercise between exhaling and inhaling.

I saw that this breath lasted for almost a minute and did not stop, as if I wanted to suck out all the air in front of me.

Then Wang Yi's stomach began to make a "buzzing, buzzing..." sound, as if a thunderstorm had accumulated in his body, dull and strong.

This thunder was very similar to the muffled thunder that sounded in the sky just after he added some points.

But it was his first time trying the "Hu Lei Method", and he unknowingly imitated the divine intention of that muffled thunder.

The ancients paid attention to practicing the laws of heaven and earth, and learning from nature. Wang Yi's current practice is similar to the way the ancients summarized their practice by observing the laws of heaven and earth, wind and thunder, sun, moon, stars, and changes in the four seasons.

Thunder method is the first of all Taoist methods. In addition to being used to subjugate demons, it is also a wonderful method for exercising the internal organs and tempering the soul.

Taoism uses Qi to represent innate nature. This innate ancestral Qi is Lei Qi, the source of all life and things. The purpose of obeying Lei Qi is to enlighten the mortal body, cultivate the dregs, and transform the Qi of the mortal body into the innate Qi.

Buddhism also has the theory of Thunder Vajra, which is also a thunder seal. The body is forged with thunder from time to time to become a Vajra. It is different from the Taoist thunder method but has the same effect.

At this moment, Wang Yi felt more and more energetic, and even had the desire to jump.

"call……"

When Wang Yi exhaled, the thousands of thunderstorms in his belly suddenly spurted out, but no sound was made.

As the saying goes, "big sounds sound louder", when the sound is strong enough to a certain extent, it is actually inaudible to human ears, but being inaudible does not mean that the sound is less powerful.

Looking over at this time, the air at the tip of Wang Yi's nose became distorted, which could already reflect the power of this breath.

All of this happened inadvertently. After Wang Yi woke up from this wonderful state, he couldn't enter the state he had just been in by using the "Hu Lei Technique" again.

As the saying goes, "the true meaning is unintentional", but deliberately seeking the Dharma will lead to inferiority. Wang Yi's system is close to him, and he does not need to seek the truth like other people. He can work hard and forget to eat and sleep.

Slowly returning to the wooden house, Wang Yi changed his clothes again.

Since his body shape changed, he can no longer wear the clothes he used to wear.

There was a Benniao Station in Datong town, so he simply bought a bunch of training vests online. Then considering that he would often exercise in the mountains and forests, he bought a few jackets, combat pants, and even a few pairs of mountain combat boots.

I didn't even notice it when I was fat before, but now when Wang puts on this outfit, his toned muscles and handsome facial features suddenly hit his face with a hormonal aura.

However, after the system modification, Wang Yi's skin became whiter and his facial features became softer, revealing a neutral beauty.

"So handsome!" Wang Yi looked at himself in the mirror and couldn't help but praise him. Perhaps the ultimate goal of every fat man is to become a handsome man!

After a little flirtation, Wang Yi set off. The familiar mountain road was still rugged, but for Wang Yi at this time, it was already a piece of cake.

He took one big step and was a foot away. His hands spread out backwards, like a roc flapping its wings, and he jumped lightly. As if there was wind behind his back, he suddenly jumped down from a mountain stream several feet high.

Like a monkey climbing a rock and an old ape turning over, Wang Yi just stepped on a protruding rock, and then used his strength to run a long distance. He swept from the top of the mountain to the mountainside in a breath. The whole process was completed in one go, like an antelope hanging its horns.

, no trace can be found.

He had already understood the true meaning of the "Wind Sweeping Technique". Now, with the power of the system, the Yijin Marrow Cleansing Technique has gone a step further, and his understanding of the "Wind Sweeping Technique" has become deeper and deeper.

As he ran with all his strength and moved around, only afterimages were left behind. Looking from a distance, among the green mountains, Wang's entire body seemed to have turned into a wind spirit, disappearing and reappearing without a trace.

If you describe the scene at this time from the foot of the mountain, it would be a small black dot falling almost vertically downward at an extremely fast speed. In the blink of an eye, it reaches the mountainside from the top of the mountain. In the blink of an eye again, the black spot has disappeared from the field of vision.

The scenery in front of him quickly disappeared from his side. Wang Yi felt that although it was not as good as the high-flying qinggong in martial arts dramas, it was still carefree and extremely happy.

Wang Yimo counted that this state of all-out explosion could only last for twenty breaths, before exhaustion and poor breath circulation would occur.

Many people actually misunderstand the word "explosion". They think that when I sprint for 100 meters, I am also exploding with all my strength. So, if I can hold on for more than ten seconds, is it awesome?

But in fact, an explosion refers to the release of a certain force in an extreme state exceeding the threshold in an instant. Due to the existence of the self-protection mechanism of the human body, ordinary people can never release it beyond the threshold in special situations such as non-life and death situations.

of its own energy.

Only those who have deliberately practiced can mobilize all their own strength and release it concentratedly. Of course, there are also some people with extraordinary talents who can do it. The martial arts world calls this state "Ming Jin".

So don't think that Wang Yi's twenty breath burst is very low. If it were placed in the martial arts world, it would definitely shock the jaws of a lot of martial arts masters.

You must know that domestic martial arts theory has always advocated "using softness to overcome hardness" and "using long to strike short". Long refers not only to the length of the weapon, but also to long-term strength and long-term physical fitness.

In ancient martial arts competitions, there was no guarantee that every hit would hit, and the fight would not be all-out.

Why? Because my physical strength cannot keep up.

If someone else breaks out once, you can break out three times. This means that the other person only has one chance to kill you, and you have three chances to kill him. How can he fight you? If he doesn't knock you down once, he can only be counter-killed.

Why do the martial arts world develop and inherit so many killing moves? It is to increase the success rate of the killing move. Therefore, this killing move is often something that some martial arts people need to spend their whole lives to master. In fact, it is to increase the success rate of the killing move.

.

This is why it is often said that "boxing is afraid of young people" and "one force can defeat ten masters". The old master has rich experience and deeper skills. If he cannot kill the opponent in an instant, he will be beaten to death if his physical fitness cannot keep up.

In the current domestic martial arts world, there are only a handful of masters who can reach ten breaths, and Wang Yi has doubled this figure. Do you think it's scary?

This is of course due to the fact that he practiced the Yijin Marrow Cleansing Kung Fu to the point of shocking the world and making ghosts and gods weep.

As an internal strength kung fu passed down by Buddhism for thousands of years, in terms of strengthening muscles and bones and enhancing physical fitness in martial arts in the world, I am afraid there is no one better than it.

The wind whistled in his ears, and Wang always wanted to roar. However, he was already approaching the tourist area, so he did not dare to make a sound for fear of attracting unnecessary attention from pedestrians on the road.

Today is the weekend and the ninth day of the ninth lunar month. Many tourists from the city or county come to Datong Mountain to climb up and enjoy the distance.

As soon as Wang Yigang appeared in the crowd of tourists, he immediately caused a commotion in the crowd.

There is no way, Wang Yi's temperament has changed too much after the change. His appearance at this time completely meets the standard of "eyes like bright stars, face like a crown jade" often said by the ancients.

I saw that his long hair was tied back casually by a belt. Although he was wearing a cross-country suit, his soft facial features set off an elegant and elegant temperament.

"so hot!"

"So handsome..."

"Little brother!"

When several young girls saw Wang Yi on the road, their eyes suddenly widened with stars, and they murmured words such as "so handsome" in their mouths.

Some brave people even wanted to run up and ask for WeChat, but Wang Yixiao refused.

Just when a young lady was about to take out her mobile phone to take a picture of his face, Wang Yi frowned slightly.

As soon as the young lady took out her mobile phone, she found that Wang Yi had walked fifty meters away at some point. He seemed to be walking slowly, but he was faster than a 100-meter flying man.

However, it turns out that handsome people can still cause a sensation after changing places, and Wang Yi couldn't help but smile bitterly in his heart.

"This can't go on like this!"

While thinking about it, Wang started to use the "Chengyun Method" in the Yi Jin Marrow Washing Kung Fu.

The blood in his body was steaming, and various small muscles were vibrating at a certain frequency. Wang's whole person's temperament immediately changed drastically, and his face seemed to be covered with a layer of mist. Although the person was close in front of him, everyone was completely indifferent.

Turn a blind eye to him.

There is a saying in Taoism: "The sun shines brightly, the clouds make it dark, the wind shakes it, the sky is clear, it is clear, the air condenses, it is turbid, the accumulated soil becomes haze, and the clear water becomes reflection."

This cloud-riding method is to turn the two qi of fire and wood in the five qi of another person's body into a layer of soot, and turn the clear qi into turbid qi.

Wang Yi didn't think there was anything magical about it before. It wasn't until he made a breakthrough in the muscle-changing and marrow-cleansing technique that he discovered that this "cloud-napping method" was truly the supreme method of concealing one's behavior and hiding, avoiding death and prolonging life.

In fact, Wang Yi also thought about the principle of the cloud-taking method. He found that when he used the cloud-taking method, the frequency of muscle tremors was actually the fastest.

For example, one second of a movie is composed of twenty-four still frames. Now Wang Yi is letting his muscles vibrate and fine-tune, constantly correcting his appearance every second, so that his appearance has subtle changes in every frame.

different.

The human eye has an inertia when it comes to seeing things and generating memories, but Wang Yi's appearance changes from moment to moment, and people's memory can never produce a correct memory of his appearance, so it looks cloudy and blurry.

clear.
Chapter completed!