Pan Yushuang looked at Su Yunnuan suspiciously. She was practicing martial arts. Does her sister-in-law understand?

"Come with me." Su Yunnuan took Pan Yushuang to the small house where the herbs were kept, and took out several herbs and placed them in front of Pan Yushuang: "Strongweed grass, Tongjin grass and Jiejin grass, you and your two

Both brothers can use it, but you focus on Tongjincao, and your second brother uses Tongjincao more. It can be taken internally or externally, and it’s no problem to keep fit. For external use, your second brother uses it to soak his feet, and you take a bath.”

Pan Yushuang was stunned and looked straight at Su Yunnuan.

"Also, you can't be so impatient when practicing kung fu. Why don't you practice something that is easy to learn first? Let me think about it." Su Yunnuan tilted her head and thought for a moment: "Yes, you should practice the eight Vajra Kung Fu first. It may be useless in fighting.

, but it’s definitely possible to keep fit, do you want to try it?”

Pan Yushuang swallowed: "Sister-in-law, are you good at everything?"

"No, I only treat diseases superficially. A blind cat can cure malaria if it encounters a dead mouse. However, Chinese medicine focuses on inner conditioning and there are some health-preserving exercises. Let me give it a try and let's practice together."

Su Yunnuan said with a smile.

Pan Yushuang was bewitched by Su Yunnuan's gentle look and nodded: "Okay, let's practice together."

After agreeing, she regretted it, but when she saw Su Yunnuan happily going to wash up, Pan Yushuang rubbed her face and said nothing. How could my sister-in-law endure the hardship of practicing? She was afraid that she would give up within two days.

While eating, Su Yunnuan asked Pan Yubao: "Yubao, let's practice together with Yushuang?"

"Okay, my sister-in-law has the final say, how many of them will I take with me?" Pan Yubao asked.

Su Yunnuan thought for a while: "My aunt and grandma will also practice together, and then we invite Aunt Qiao and the others to practice together?"

Grandma Yang laughed out loud and waved her hands repeatedly: "Why should I exercise my old bones? I have just recovered from my illness these days, so I don't have to worry about it anymore."

Su Yunnuan immediately came over to check Granny Yang's pulse: "Don't worry, grandma, I can't make you rejuvenate, but I will definitely see Yuzhu get married."

Pan Yushuang's chopsticks were so frightened that her sister-in-law really didn't understand what practicing martial arts meant. How could she do this without a master? Besides, practicing martial arts requires a young age to be easy to master. Grandma Yang is too old, too, right?

"I think it's okay. Work is work, and physical exercise is also necessary. A strong body will prevent you from getting sick." Su Yunnuan glanced at Pan Yuzhu who was eating obediently: "Yuzhu is coming too."

Pan Yuzhu immediately looked at Su Yunnuan with a smile: "I like my sister-in-law the most. My sister-in-law asked my third brother and my aunt, and Yuzhu thought she didn't take me with her."

Pan Yushuang had goosebumps on his back. He glanced at Pan Yuhu and realized that his second brother had injured his leg, otherwise his sister-in-law would have called him to come with him.

Su Yunnuan also glanced at Pan Yuhu: "Yuhu's legs can be properly exercised, but don't do it too hastily. In this way, if you sign with us every morning, it may be more conducive to recovery."

"Oh." Pan Yuhu nodded happily and agreed.

Pan Yushuang covered her face with her hands and rubbed it vigorously.

Su Yunnuan was really not joking, but based on everyone's resistance, seeing that it was the season when malaria spreads the fastest, it was necessary to prevent it in advance. It was better to keep fit than to take medicine, and it was thanks to Pan Yushuang that she reminded herself

.

After Qiao Dayun brought the rollers and stone mills back, he was going to grind them for flour and rice. As for the smooth operation of moving these things back, it was because Qiao Dayun was so heavy-duty that he didn't dare to say a word to anyone he encountered, and they were not his own.

Pretending to be blind.

Getting busy, Su Yunnuan led Qiao Dayun and others to live a steady life.

There was a lot of excitement in the Pan family's old house. Pan Yucheng was finally taken away by the soldiers who took advantage. Pan Fangfang and her two nieces, Pan Yuling and Pan Yufen, were sitting on the kang in a daze.

Pan Yufen's face turned pale, her whole body was shaking, her lips were cyanotic, and she couldn't open her eyes. She stretched out her hand and held Pan Yuling's skirt: "Am I going to die? I feel cold and hot."

"It's better to die, it's better if we all die." Pan Yuling looked at Pan Yufen: "What else can we do while we are alive?"

Pan Yufen let go of her hand, sat up, and began to sort out her messy hair with her fingers.

Old Mrs. Pan is now mute, and the whole family hears Mrs. Zhao's scoldings every day, like a crazy woman.

Pan Erlin squatted at the door, his hair turning gray from worry.

"Ah! Ah!!" Pan Yufen suddenly jumped to the ground and rushed out of the house like crazy.

Mrs. Zhao glanced at the noise and stamped her feet: "You're a loser! You're a shameful thing! If you can, go and die! Go and die!"

In the room, Pan Fangfang glanced at Pan Yuling. Pan Yuling leaned against the wall with dull eyes and murmured to herself: "It would be better if everyone died."

Pan Fangfang didn't say a word, and subconsciously distanced herself from Pan Yuling. She didn't want to die! If she was taken advantage of, it would be unlucky. As soon as she got pregnant, she would go to the government to ask the county magistrate to make the decision! It was better to die than live, and she was willing to risk it.

This face.

"Stop scolding! It's not the bad idea of ​​your son-of-a-bitch brother!" Pan Erlin stood up and chased Pan Yufen.

Pan Yufen ran to the end of the village crying and stood barefoot in front of the well. She looked back at Pan Erlin who was chasing him, and shouted to him with all her strength: "Dad! Dad! You killed us for the sake of your elder brother."

The fate of our three daughters’ family! I hate you! I hate you so much!”

After shouting this sentence, he lowered his head and plunged into the well.

Pan Erlin was stunned, his face instantly turned pale, he ran up to him and knelt at the mouth of the well, shouting inside: "Yufen! Yufen!"

There was no movement.

Pan Erlin sat on the platform of the well, which was the water well used by the whole village. He trembled all over and hugged his head. He gritted his teeth and got up and walked back. He didn't dare to say anything. The lack of food had already driven him crazy.

If Yufen is fished out, it will be eaten. It is better to leave it in the well and at least have a whole body.

In the early morning, the entire Yugu Village was quiet. Su Yunnuan and her family stood in the yard and spoke plausibly: "Taoists say that when the sun is about to rise but not rise, it is the energy of Shaoyang, which is most beneficial to the body. It is spring now.

It is the season when all things grow. We should practice the eight Vajra exercises every day at this time. Our health will be better. Follow me."

It was like a square dance, with Su Yunnuan standing in front, moving very slowly, not forgetting to remind everyone on the essentials of the movements.

Suddenly a broken voice came: "Yufen is dead!"

Su Yunnuan's whole body was excited. It was so similar, and the excitement in the voice made people shudder. The people in Yugu Village were too scary.

"Sister-in-law." Pan Yushuang said when he saw that Su Yunnuan had stopped moving.

Su Yunnuan calmed down and continued: "Every movement does not need to be fast, but it must be done with force. This force is the force that opens the meridians."

Qiao Dayun and the others didn't know why Su Yunnuan was stunned.

Pan Yuhu, who was no longer on crutches at the end, knew it in his mind. He always felt that his sister-in-law was forcing a smile. Is it because he was afraid that everyone would be distraught and not survive?

Genzhu and several children stood at the end. They couldn't help but get curious when they heard the commotion, and quietly slipped out to watch the fun.

In just one stick of incense, Su Yunnuan finished practicing a set of moves, and everyone followed her with gestures.

"It's over for today, we will continue tomorrow morning." Su Yunnuan turned around and saw Genzhu running in frantically as if being chased by a dog.

Genzhu threw herself into Kang Lihua's arms, opened her mouth and cried loudly, pointing outside and shouting: "Mom! They eat people! They want to eat people!"

"Crazy!" Qiao Dayun touched the hatchet next to him and rushed out.
Chapter completed!