The amount of this project is very large.

After all, there are currently sixty or seventy people in the Fourth Company.

Only Jiang Fan can effectively see their physical conditions and make corresponding changes in Tuna's law enforcement.

The frequency and severity of vomiting are different for everyone, and Jiang Fan adjusts it according to their physical condition.

Of course, the principle is basically the same, but the reason why Jiang Fan did this is to allow them to master the breathing method better and more efficiently.

When I saw the Fourth Company, everyone was sitting cross-legged on the ground like Taoist priests, and began to take deep breaths and exhale.

The soldiers in the Beast Battalion and other companies were full of doubts and puzzlements, and at the same time they were also deeply envious. They were training desperately next to them, while the Fourth Company was just sitting there sleepwalking. It shouldn't be too comfortable, right?

Wu Gang and Xiang Yu also looked puzzled when they saw the situation at the Fourth Company.

"What are they doing?"

Xiang Yu narrowed his eyes slightly: "Is this what he calls military training?"

Wuhan Iron and Steel also shook his head. He has been an instructor for more than ten years and has never seen anyone training like Jiang Fan!

Just sitting there and breathing in and out can make your body stronger. Skills can only be mastered through accumulated training over time, right?

Since they couldn't see why and couldn't interfere, they could only train their own soldiers.

Anyway, if the fourth company can't train well, the responsibility lies with Jiang Fan. It's none of their business. We'll just see the effect when the time comes.

It was already an hour later when Jiang Fan taught the last Fourth Company soldier.

Of course, even when everyone was in the state, Jiang Fan still patrolled back and forth, keeping an eye on everyone's physical data.

Because during the breathing training process, many shortcomings will be discovered, and he will have to make corresponding adjustments.

Liu Xiaoshan and Deng Jiuguang also sat down to train.

One hour.

two hours

Three hours have passed.

Jiang Fan didn't ask them to stop, and just let them sit there and continue to breathe, finding the state that was most suitable for them.

It was not until four hours later that Jiang Fan determined that each person's breathing method was the most suitable for their own bodies.

At this time, the sky had darkened, and the trials of each company had ended, and they were taken back.

Only their fourth company, Liu Xiaoshan and Deng Guangjiu were left in the entire patrol field.

It wasn't until after 10 o'clock in the evening that Jiang Fan woke everyone up.

At this time, everyone discovered that their physical strength had returned to its peak state, which was simply impossible before!

The amount of training at noon was so heavy that the bones in the whole body seemed to be broken. The shoulders were also worn for an unknown amount of time and were sore.

But now not only do they feel no pain in their bodies, but their physical strength has been restored, and they are even full of energy.

At this moment, they all felt the horror of Jiang Fan's breathing method.

At this time, everyone in the Fourth Company had already respected Jiang Fan like a god.

But they didn't wait for their reaction.

Jiang Fan immediately issued the second training order of the day: "Everyone, carry all the logs at noon to the sea for two hours."

"yes!"

After everyone in the fourth company responded, they hurried to find the logs, while Liu Xiaoshan and Deng Jiuguang were responsible for getting them to stand still.

Under the moonlight, sixty or seventy people, with their soles dug deeply into the sand, carrying 150-pound logs on their shoulders, and 20-pound sandbags tied to their calves and thighs, rode on horseback, letting the waves hit their bodies.

This training now is no easier than running at noon.

You must know that when they were running at noon, their shoulders had been worn out by the logs. I don’t know how many layers.

Now, although they have returned to their peak physical condition, the Zhama step is the most important test of whether a person's lower body is stable enough and whether the legs are strong enough.

If you are not stable and your legs are weak, you will fall directly under the impact of the waves.

In less than five minutes, several soldiers fell forward because they could not resist the impact of the waves, and the logs also fell.

But without saying a word, they quickly picked up the logs and stood up again.

But even so, their shortcomings in leg strength cannot be improved overnight, which is why they are still unable to compare with other squadrons in swimming.

The physical requirements have been met, but the strength of the legs and arms or the coordination of the body have not yet reached the standard. Naturally, the swimming cannot meet the high standards of the Marine Corps.
Chapter completed!