Chapter 42: Health-preserving Kung Fu, the power of one palm for thirty years!

Author: Xiao Li Feijian

Chapter 42: Health-preserving Kung Fu, the power of one palm for thirty years!

"It's not that simple! This training of arm strength is just the basics, and training arm strength cannot be achieved overnight!"

After seeing the live broadcast room, some netizens questioned it, and a veteran explained.

Obviously, he has also tried this method of practicing marksmanship.

Seeing that Wu Jing was holding the pole steadily, Fan Xiang picked up a stone from the ground, tied it with a rope, and hung it on the other end of the pole.

This was like the straw that broke the camel's back. Wu Jing suddenly couldn't hold the pole anymore.

With a clang, the pole fell to the ground.

"Damn it! This stone weighs less than ten kilograms, right?"

Seeing this scene, netizens in the live broadcast room exclaimed in surprise.

"Those upstairs may not have seen scales before, and the weights are not heavy, but on the other side, they can weigh hundreds of kilograms!"

"Damn it! I didn't believe it at first, but I just searched it and found that it was really like this!"

"Then in this case, no one can lift the stone on this pole, right?"

When Lin Yi heard the noise, he also looked at the cooking squad leader.

"You can't hold it anymore, which means your arm strength is not enough!"

Fan Xiang, the cooking squad leader, squinted his eyes and said with a smile.

A smile appeared on Wu Jing's face and he said: "Squad leader, I have little experience. Is there anyone who can really hold the pole steady if it is so heavy?"

"You kid, don't believe it? Okay! Take a look!"

Fan Xiang heard this and walked up to Wu Jing.

He picked up the pole holding the stone, grabbed one end, and held it up as if holding a gun.

When Wu Jing saw this scene, his eyes widened instantly.

He has just started, but he knows how difficult it is!

Wu Jing dare not say how strong he is physically, but among the more than 100 recruits, he is definitely outstanding!

However, the cooking squad leader in front of me, who looked to be in his forties or fifties, was actually able to hold the table steadily!

Seeing Wu Jing's surprised expression, Fan Xiang said calmly: "Back then, Zhang Sniper hung a 30-pound sandbag on his rifle and held his breath for a long time while maintaining the aiming position of the gun!"

"Hiss! A 30-pound sandbag is hung on the rifle? And you still maintain the gun-aiming posture for a long time?"

When Wu Jing heard what the cooking squad leader said, he couldn't help but have a look of horror on his face.

"You can't do it now, so you can only practice slowly! This requires perseverance and perseverance, and grind slowly!"

Fan Xiang, the cooking squad leader, glanced at the two of them and said.

"yes!"

Lin Yi and Wu Jing responded immediately.

"I'm only keeping you two here to see if you two have perseverance that no one else has. Whether you succeed or not depends on you!"

Fan Xiang glanced at the two of them and said.

"Squad leader, do you have any other tips for shooting?"

Lin Yi couldn't help but ask.

His arm strength is not enough now, but he can add some strength.

It takes a long time for others, but for Lin Yi, it doesn't take too long.

"First, the arm strength must be sufficient, second, the breath must be stable, and third, the aiming method must be appropriate!"

Fan Xiang, the cooking squad leader, raised three fingers when he heard this.

Then, he said: "Since I said I want to teach you, then I will send Buddha to the West! I will also teach you a method of regulating breathing!"

"Breathing method? Qigong? Internal strength?"

After hearing the words of Fan Xiang, the cooking squad leader, netizens immediately sent out a bunch of words in the live broadcast room.

Lin Yi is also looking forward to it very much.

Wu Jing on the side exclaimed: "Old squad leader, do you know how to do Qigong?"

He is a martial arts practitioner, so he has naturally been exposed to related kung fu.

Qigong is a traditional Kung Fu of the Yan Kingdom. It uses the adjustment of breathing, physical activity and consciousness as a means to transform decay into miraculous power!

Hearing this, Fan Xiang, the cooking squad leader, glanced at Wu Jing and said expressionlessly: "I don't know what you are talking about! I don't know any Qigong! This is a health-preserving Qigong. I practice it to regulate breathing and strengthen the body."

!”

"Health-preserving power? Eight Brocades?"

After hearing Fan Xiang say it was not qigong, some netizens immediately started making comments.

"Those upstairs, stop talking! Even Squad Leader Fan said it's not qigong anymore. Stop being superstitious and believe in science!"

"That's right! Where are the ancient martial arts in this world? If there are ancient martial arts, why can't I fight even the Chuanwu?"

"Don't be superstitious about which kung fu is the killing technique! American Iai, defeat everything!"

Fan Xiang, the cooking squad leader, said: "My health-preserving skills were passed down from the previous cooking squad leader when I came to the cooking class after I was injured on a mission!

Practicing has no other effect except strengthening the body, preventing and treating diseases, and keeping fit and prolonging life! In the blink of an eye, I have been practicing for more than thirty years!"

"Hiss! Thirty years?"

"Old monitor, show me quickly!"

After hearing the words of Fan Xiang, the cooking team leader, netizens in the live broadcast room started to comment one after another.

Fan Xiang, on the other hand, set up his practice frame and began to practice health-preserving skills.

"Gulu! Gulu!"

Suddenly, a strange sound sounded.

"What is this sound? Who is hungry?"

Hearing this voice, netizens in the live broadcast room immediately posted questions.

Lin Yi also looked at Wu Jing first, and then looked at the belly of the cooking squad leader Fan Xiang in surprise.

This strange sound seems to be coming from his stomach?

Wu Jing's eyes widened even more: "Tiger Leopard Thunder Sound?"

In Chuan Wu, there is a magical realm. When you practice your strength deeply into your bones, you will make a sound, which is called the sound of tiger and leopard thunder.

Wu Jing had only heard this statement from the older generation, but he didn't expect to see it from the cooking squad leader today!

Netizens in the live broadcast room also started to cheer up.

"Holy shit! Squad leader Fan can actually make sounds from his stomach when he practices kung fu! Is this a legend that has become a reality?"

"I used to be able to make this sound when I had diarrhea. Am I also a martial arts master?"

"The sound of Tiger and Leopard Thunder sounds very awesome. I wonder what its use is? Isn't it just to eat two more bowls of rice?"

At this moment, Squad Leader Fan's narrowed eyes suddenly lit up. He picked up a brick from the ground and chopped it down with a palm knife!

Click!

That brick broke directly into two halves!

Seeing this scene, the live broadcast room was filled with excitement!

"Fuck! This is too fantasy!"

"Have any of you noticed that Squad Leader Fan's palm got bigger the moment he split the bricks?"

"Monitor Fan is participating in a slapping contest. Wouldn't he be able to slap people's brains out with one slap?"

"I want to learn! I want to learn!"

As for Lin Yi, his eyes were shining at this moment.

Monitor Fan’s health-preserving skills are very promising!

As for the difficulty of learning, Lin Yi’s favorite is the hard-to-learn Kung Fu!

If it was like Taekwondo, where you could achieve something after learning it for a few months, he wouldn't be interested.

Because this means that the threshold is low, it is a popular product, and there are many people who know it, so it is not called a trump card!

As for Squad Leader Fan, the health-preserving skills that can only be achieved by cultivating Qi for thirty years are his ideal.

Once you’ve mastered it, just add more points!
Chapter completed!