Chapter 48 Collective opening of the book!

Author: Xiao Li Feijian

Chapter 48 Collective opening of the book!

Following Lin Yi and Wu Jing, Wang Shugen was the second batch to run.

"Complete it within 12 minutes and 10 seconds, it is considered good, let's join the list!"

Instructor Zhang Jian first looked at the time and then looked at Wang Shugen.

"yes!"

Wang Shugen entered the queue with a smile on his face.

Not long after, Zhang Han arrived, and the instructor Zhang Jian said directly: "Enter the queue!"

Obviously, the instructor was not very satisfied with Zhang Han's achievement.

Shi Guoqiang also commented: "Zhang Han's physical fitness is still very strong. It is obvious that he has reservations!"

Wu Gang almost grabbed the spot and ran over. The instructor Zhang Jian saw this and nodded: "Wu Gang, at this age, you can run into the passing line, which is very good! Enter the line!"

"yes!"

Wu Gang responded loudly.

His goal is to pass the exam. After all, he is too old to fight like a young man.

Instructor Zhang Jian and squad leader Shi Guoqiang continued to look at the runway.

At this moment, there are still some soldiers running sparsely.

"Hoo! Hoo!"

Among them is Cai Kun.

Now, his physical strength is basically exhausted, and his speed is not much faster than walking.

Seeing this scene, instructor Zhang Jian couldn't help but frown.

Obviously, he was very dissatisfied with Cai Kun's achievement.

Shi Guoqiang immediately ran towards Cai Kun.

When he came to Cai Kun's side, he lowered his voice and shouted: "Cai Kun! Look at you! Wu Gang is one round older than you and can pass the exam. You are still young and lagging behind others! Aren't you ashamed?"

Hearing the words of squad leader Shi Guoqiang, Cai Kun showed a trace of struggle on his face, yes! Wu Gang can insist on finishing the race at such an old age. He is now in the prime of life, why can't he finish the race?

Thinking of this, he, who was already starting to lose his temper, regained his confidence and continued running.

Finally, when Cai Kun reached the finish line, he was out of breath and sweating profusely.

The instructor glanced at Cai Kun and said: "Unqualified! Cai Kun, no one is a born magic weapon. Your physique is no worse than others, why can't you run faster than others?"

"Report! I usually lack exercise!"

When Cai Kun heard this, he had no choice but to tell the truth.

Instructor Zhang Jian looked at Shi Guoqiang aside: "Squad leader, from now on, you will supervise Cai Kun and formulate an additional training plan for him. He must pass the test within the specified time!"

"yes!"

Shi Guoqiang responded loudly.

Instructor Zhang Jian shouted: "Everyone is dismissed, one class will stay!"

The recruits dispersed immediately.

Lin Yi and Wu Jing stayed behind.

Squad leader Shi Guoqiang ordered loudly: "Everyone is here! Practice one more lap! Listen to my command! Get ready to run!"

The six artists immediately started running again.

Under the street lamp, the shadows stretched long and long, and the six people continued to sweat.

When the lap was completed, squad leader Shi Guoqiang said: "Disband!"

"So tired!"

Zhang Han couldn't help but said.

After training for a day and running three kilometers plus one lap, he felt that his whole body was about to fall apart.

Wu Gang also said: "I am getting old! My bones are not working anymore! If it had been before, I would have been able to run at least two laps!"

Lin Yi looked at Wu Jing: "Brother Jing, how about it? Let's practice some more?"

"Still practicing? You kid, haven't you had enough fun yet?"

Wu Jing heard this and looked at Lin Yi with a smile.

"This is just the warm-up! The main course hasn't been served yet!"

Lin Yi heard this and said with a smile.

"Okay! Let's continue practicing more!"

Wu Jing nodded and agreed.

Netizens in the live broadcast room saw this and couldn't help but post comments: "Another day of involution!"

"Comrade Wu, Comrade Lin, I can't stand it anymore, I have to go back to the dormitory first!"

Wu Gang waved his hand.

Wang Shugen hesitated for a moment and said, "I'll practice more too!"

"Count me in!"

An unexpected voice sounded.

When everyone saw it, it turned out to be Cai Kun.

"Comrade Cai, do you still have physical strength?"

Lin Yi was also a little surprised when he saw it was Cai Kun.

"I've been holding everyone back. If I don't practice, I won't be able to pass any of the projects in the future!"

When Cai Kun heard this, he lowered his head and said.

"Okay! Since you are willing to practice, we will take you with us!"

Lin Yi and Wu Jing looked at each other and nodded.

Wang Shugen looked at Zhang Han: "Comrade Zhang, let's go together?"

Zhang Han originally wanted to go back to the dormitory to rest, but when he heard Wang Shugen's invitation, he couldn't help but look like he was risking his life: "Okay! Just practice more!"

Finally, a group of five people headed to the training ground.

At this time, there were still veterans exercising at the training ground.

Seeing Lin Yi and others coming over, they couldn't help but exclaimed: "Are all the new recruits so involved now?"

"Hello, old monitor!"

Lin Yi and others immediately greeted him.

After saying hello, they found a place and started training.

This time, it’s still pull-ups.

Wu Jing and Lin Yi looked at each other, each grabbed a horizontal bar and began to do pull-ups.

The movements were coherent and smooth, and within a short time, he had done more than twenty reps.

In the past, Lin Yi would feel soreness in his arms after doing 20 exercises, but now, he still has more to say.

"It seems that we have to work hard! The waves behind the Yangtze River push the waves in front, and the waves in front die on the beach!"

A veteran looked at his companion and said with a smile.

He can do twenty pull-ups in one breath. His physical fitness is already very strong and he can surpass most recruits.

Only veterans like them, who hope to go further, have such physical fitness.

However, this was just the beginning. Lin Yi and Wu Jing did not stop until they reached 40.

Both of them were covered in sweat.

Lin Yi jumped off the horizontal bar, without resting, and immediately started to stand.

Because he wanted to try to see what the recovery effect of health-preserving skills was.

Sure enough, with the stance and the special breathing rhythm, Lin Yi felt that the fatigue in his body was quickly dissipating, and a new force was being born.

This feeling is very beautiful!

"Zhan Zhuang?"

When Wu Jing saw this scene, an idea came to his mind and he began to imitate the same.
To be continued...