Author: Yu Jingtian

Chen Xia replied with a smiley face: "What's wrong with having a girlfriend?"

Zhao Shun sent a helpless expression: "It's just because I have a girlfriend to support that I'm under a lot of pressure! I only have this little savings in my hand, and I have to find a job to maintain my income soon. Hey, with a monthly mortgage payment of 3,000, I'm living like a dog.

Same, sometimes I really envy you..."

Zhao Shun was a little envious that Chen Xia could stay in his hometown. Chen Xia said that Zhao Shun was much better than him. He at least had an apartment and a girlfriend. He was alone and had nothing to envy.

The two exchanged jokes for a while, and after that, Chen Xia lay on the sofa and played some music for a while.

But no matter how he views them, most of them are beauties dancing and twerking. I feel that Mou Yin knows him too well. But now that I am practicing martial arts, I still can’t watch too much of this stuff.

After taking a nap at noon, Chen Xia started practicing Iron Sand Palm at home.

Bang bang!

His hands are grabbing, slapping, scooping, belting, twisting, and constantly changing. The iron sand palm is not just for chopping, but has many changing moves.

Shua Lala was dazzled, and there was a noise. Weight-bearing lead weights were also tied to his hands and arms to increase the intensity of training.

When practicing iron sand palm, all joints should be relaxed before the strike is launched, and then suddenly straightened when striking, with the force reaching the palm of the hand.

The changes in the hand are determined by the wrist. The sharp bones at the base of the palm are the wrist strength. The palm and wrist must help each other to achieve success.

Iron sand palm can thicken the epidermis of the exercise area of ​​the palm, greatly improve the adaptability of muscles, bones and epidermal tissue to the external environment, make the wrist and finger joints flexible, and increase the strength of muscles and ligaments, making them strong and powerful.

The iron sand palm, also known as the black sand palm, is a hard skill that is extremely strong and masculine. After being practiced, it can break human bones at will.

Chen Xia practices like this, mainly to increase the free attribute points and enhance them by adding points, otherwise he can only practice it in the year of the monkey and the month of the horse.

This is his advantage.

As the hands swung, the sound of the lead block and the rice coming into contact with each other was heard, like fried beans. If anyone passed by Chen Xia's house, they would definitely wonder what was going on inside.

After Chen Xia saw that he was sweating, he took off the lead block and struck out with an iron palm, obviously feeling that the force of the strike was amazing.

An hour later, he went out for physical training. Now the villagers in Niujiao Village know that Chen Xia works out every day, and they actually have some words for him, saying that he is too diligent and will hurt his body.

Chen Xia smiled, only he knew that his physical fitness was getting stronger day by day.

He hasn't met Teacher Zhang in the past few days, and he probably won't be back soon. He went fishing alone and practiced archery by himself.

After returning, he put the fish he caught in the pond in his backyard. In order to make the pond accommodate more fish, Chen Xia also fetched water from his own well and poured it into the pond.

His house is an old well, and the water from deep underground can be pumped up with two strokes, and poured into the pond bucket by bucket. The fish are tumbling in it, which is very pleasant.

Chen Xia also watered the vegetables in the backyard. The vegetable seeds planted at the beginning have changed, and most of them have begun to sprout. For example, peppers have sprouted and have a tendency to grow into small seedlings.

He also carefully cultivated other cabbages, beans, tomatoes, etc., so that they will all be edible in the future...

A person grows vegetables, raises fish, cooks, trains with weights, and practices iron sand palms with rice in his hometown.

Days passed. Today, after practicing Iron Sand Palm for another hour, he had already accumulated 6 attribute points.

"about there!"

Since Chen Xia had encountered a wild boar crisis before, he knew that improving his physical fitness would not happen overnight, so he wanted to master a lethal means of self-defense as soon as possible. So he exchanged 6 attribute points for 60 proficiency points.

[Congratulations on raising "Iron Sand Palm" to level 3, current proficiency level (10.2/90)]

After the promotion, Chen Xia clearly felt as if his hands were on fire.

He had just practiced iron sand palm and washed his hands, which resulted in wet water on his hands. Now he raised his hands and found that his hands were smoking. Waves of hot white smoke lingered on his skin, palms and fingertips, which looked a bit scary.

.

After exerting force on the hand, whether it is a fist or a palm, it instantly becomes as hard as steel. Chen Xia knew that this was the improved effect of the iron sand palm.

Even if he doesn't use palm skills, his hands are still as powerful as iron with his fists.

In order to verify, Chen Xia walked to the corner of the backyard, where there was a crooked-neck willow tree with very solid bark, and he struck it hard with his right hand.

This palm was struck at the wrong time, and a palm-sized piece of bark cracked and fell off. The palm of his hand turned slightly red.

"The power is not bad!" Looking at the fallen bark, Chen Xia looked surprised.

His hands kept attacking, much more powerful than before. Chen Xia felt like he could break bones with every move he made.

This feeling is very strange. Chen Xia Mingming has only been practicing Iron Sand Palm for a long time, but the strength of his hands is amazing.

Moreover, the hands that practice Iron Sand Palm are external skills. The skin of the hands that specialize in Iron Sand Palm will be very rough, but his hands will not change much.

Just looking at Chen Xia's palms, one would never expect that his hands have contained palm skills for several years. This is the effect of adding a little bit of body modification.

The effect is real. The bone density and muscles of his hands have increased.

Chen Xia found a few bricks in the corner. Click, click, threw them and struck them with his right hand. Almost every brick was hit and shattered.

Bricks were flying everywhere, and his hands became iron hands of destruction!

At this time, he opened the panel and took a look.

Name: Chen Xia

Physique:9.9

Strength:10.1

Spirit:8

Agility:8

Luck: 0.1

[Archery level 2, current proficiency (7.2/60)]

[Iron Sand Palm Level 3, current proficiency (10.2/90)]

"The further the iron sand palm goes, the more free attributes it requires, but level 3 is enough for the time being."

"Except for strength, physique, agility, and spirit, my current statistics are not up to standard. My body should be able to withstand all-around extra points during this period of training!"

Chen Xia lay on the ground and began to do sit-ups, and by the way, she was able to exercise her lower belly. This included boxing, weight-bearing iron palms, running, and outdoor archery training.

As Sand Palm increases its level and during palm training, the attribute points increase faster than before.

In less than three days, 1 point of free attributes came out.

[Congratulations on your physical fitness +1]

Chen Xia increased his physical fitness to 10.9.

There seemed to be an energy flowing through his body, transforming his body, and his blood was very hot and uncomfortable.

But it seems to be much better than before!

Is it because my body has become stronger?

Chen Xia felt happy in her heart, knowing that her body was gradually getting stronger. It was not as painful as before.

At this moment, several prompts suddenly came in succession.

[Congratulations on your strength +0.1]

[Congratulations on your spirit +0.1]

[Congratulations on your agility +0.1]...

ps: Everyone give Xiaoyu some recommendation votes, monthly votes support it, new books are updated twice a day, and there will be more updates in the future. I hope you can keep reading and click on the latest chapters if you have nothing to do. Reading along is super important for new books, I love you... Thank you

Everyone.. (Thank you with clasped fists)
Chapter completed!