"Secret Water Body Washing Kung Fu" is a body training technique with dual attributes of water and darkness.

To get started with the exercises, you need to refine the unique quiet water, and then use the method of medicinal bath to perform the exercises and exhale before you can get started.

The main difficulty in getting started is the refining of Youshui.

However, this is not a difficult thing for Jiang Qian, who has inherited most of the alchemy experience from the "Qing Yuan Dan Jing".

It just takes a lot of effort to collect materials.

Fortunately, Qingyuan Peak has most of Youshui's refining materials, and Jiang Qian has purchased all the remaining spiritual materials after spending half a month.

In the alchemy room of Luo Yirui Cave.

Jiang Qian sat cross-legged in front of a red gold elixir furnace, slowly adjusting his breath.

The Earth Fire Formation has been activated, and in front of Jiang Qian, the materials for refining Youshui have been placed. In addition, there are a large number of spiritual stones shining with spiritual light.

Spiritual stones are used to activate the alchemy furnace. Jiang Qian's current body condition does not allow him to use a large amount of spiritual power, so he can only use spiritual stones and spiritual energy instead.

However, this method was also used by Jiang Qian for the first time, so it was inevitable that he would be inferior to some subtle controls.

After adjusting his breath, Jiang Qian opened his eyes, reached out and touched a small pile of spiritual stones beside him. In an instant, the pile of spiritual stones shattered, and a large amount of spiritual energy poured out.

Quickly casting spells to stabilize the aura of these spiritual stones, Jiang Qian opened the alchemy furnace and put the materials for refining the ghost water into the alchemy furnace in order.

After the spiritual materials were put into the furnace, Jiang Qian adjusted the output intensity of the earth fire formation from time to time, while also constantly crushing the spiritual stones, and controlling the spiritual energy of the spiritual stones to slowly integrate into the alchemy furnace.

……

Most of the day passed, and after a failure, Jiang Qian finally refined the Youshui.

"The difficulty of refining this secluded water is actually comparable to some late-stage foundation-building elixirs. If I hadn't inherited the alchemy experience, it would have taken a lot of time."

Jiang Qian sighed, then took the Youshui out of the alchemy furnace and stored it in a jade bottle.

The amount of quiet water refined at one time can be used for three medicinal baths. After three times, it needs to be refined again.

Fortunately, he had prepared several materials for refining Youshui this time, which were enough for him to reach the second level of body refining.

Although the body refining process relies on the immortal way, the names and practices of each realm are different.

The first stage of body refining is to cultivate strength. Breathing spiritual energy into the body to support the physical body, tempering the body's qi, blood, muscles and bones, can increase the monk's physical strength and defense, corresponding to the qi training stage of Dharma cultivation.

The second stage is to open the orifices, which introduces spiritual energy into the meridians and opens up acupoints all over the body so that the physical body can accommodate more spiritual energy from heaven and earth, corresponding to the foundation-building stage.

The third realm is the Dao Palace. The monks temper their five internal organs to make the physical body more perfect. The Dacheng is like a golden body, which corresponds to the golden elixir realm of Dharma cultivation.

The fourth level is supernatural power. Once the physical body has been cultivated to this level, physical supernatural power can be born. It is also an easy task to move mountains and fill seas, which corresponds to the Nascent Soul realm.

The fifth level is Yun Shen. The great power of supernatural power can cultivate the corresponding divine will. The divine will enters the body, and the innate spiritual treasures are difficult to damage, which corresponds to the state of transforming into gods.

Physical cultivation is very powerful, and it is difficult to have an opponent at the same level after the third realm. However, physical cultivation requires more resources than legal cultivation, so the number of high-level physical cultivation is far less than the number of legal cultivation.
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Jiang Qian is not obsessed with body training. He only needs to practice to the second level to open up and store the spiritual power of the "Infinite Xuanming Code".

He does not force himself to reach higher realms.

The faint water dripped into the bathtub, and in an instant, the water in the bathtub turned pitch black and gave off a truly cold feeling.

Jiang Qian didn't hesitate. After taking off his clothes, he quickly sat in the tub and began to do exercises with his legs crossed.

The unique spiritual power contained in the quiet water gradually penetrated into Jiang Qian's body through the skin membrane. Feeling the chill, Jiang Qian quickly ran the "Nether Water Body Washing Technique" and combined with the breathing method, guided the quiet water to cleanse the body.
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……

Refining the ghost water, taking a medicinal bath, and then refining it after the ghost water is exhausted.

In this way, Jiang Qian spent two months, finally reaching the perfection of the first level of body refining, and began to prepare for the enlightenment of the second level.

The method of refining the quiet water required for the medicinal bath in the "Netherworld Water Body Washing Technique" is different from that in the first stage. It requires more spiritual materials and the refining difficulty gradually increases.

Fortunately, Jiang Qian didn't spend too much time collecting spiritual materials this time. He found all the spiritual materials in Qingyuan Peak, and then prepared to start a furnace to refine the ghost water.

This time, because of his past experience, Jiang Qian succeeded in refining it after only failing once, even though the refining difficulty increased.

It took another three months to open up the acupoints that could accommodate the spiritual power of the "Infinite Mysterious Codex".

At this point, Jiang Qian's body training journey has come to an end for the time being.

After the acupoints were successfully opened, Jiang Qian slowly guided the spiritual power of the "Infinite Xuanming Code" in his Dantian into the acupoints through the meridians.

After going through the first stage of body refining to build up strength, the meridians and bones in Jiang Qian's body were strengthened. Therefore, although there were some conflicts in the process of channeling the spiritual power of "Infinite Xuanming Code", he successfully resisted it.
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After the first ray of spiritual power from the "Infinite Mysterious Code" was successfully introduced into the acupoints, the subsequent guidance process became smoother.

It only took half a month for the spiritual power of the "Infinite Xuanming Code" in the Dantian to be incorporated into the meridians and acupoints.

And Jiang Qian's body-refining realm suddenly entered the middle stage of awakening.

This was completely beyond Jiang Qian's expectation. After all, he didn't know beforehand that the spiritual power of "Infinite Xuanming Code" was so suitable for the practice of "Nether Water Body Cleansing Technique".

The scene of the past has returned to the dantian, and the purple lotus is still standing quietly in the spiritual lake, slowly absorbing the surrounding spiritual energy.

Jiang Qian tried to run the "Purple Yang Green Flame Kung Fu", and sure enough, the two spiritual powers no longer interfered with each other, and he could practice normally again.

Then I ran the "Infinite Xuanming Code", and apart from the slowness of cultivation, there were no accidents.

Jiang Qian finally solved his own cultivation problem, and he couldn't help but feel happy for a while.

After more than a year, he was finally able to practice.

After relaxing for half a day, Jiang Qian plunged into Luo Yirui's training room and started practicing.

In the past year, the two ancestors of Xuanyang Valley have finally digested the gains from the Lingming Demon Realm, and their strength has increased.

The two of them killed many monsters in the Lingming Demon Realm and found a lot of elixirs. Although they were chased by Bi Tian and Chi Yun for a long time, the results were not bad.

Especially Qin Chen finally collected a lot of yin and yang energy from the ruins of the Yin and Yang Altar.

The energy of yin and yang is a rare spiritual material that has many uses such as refining weapons, refining elixirs, and practicing magical powers.

Kong Jie also used the power of yin and yang energy to eliminate some of his old injuries, loosening the bottleneck of his realm.

If he recovers well and takes good care of himself, Kong Jie also has a chance to enter the middle stage of Nascent Soul.

The remaining yin and yang energy was properly kept by Qin Chen. He intended to use this yin and yang energy to restore the former secret realms of Xuanyang Valley.

But there is no need to rush these things, there are other things waiting for them to do now.

In the battle of Jingyuan Mountains, Xuanyang Valley defeated Yuxu Sect and therefore regained complete control of Jingyuan Mountains.

At present, there has been no news from Yuxu Sect Xu Ling for a year. There is a high probability that he is dead. Even if he survives, an extremely weak Nascent Soul cannot cause much trouble.

Yuxu Sect's strength was greatly reduced, and it was time for Xuanyang Valley to regain its old territory.

However, before that, there are many things to deal with within Xuanyang Valley, such as the rebellion of the Shen family.

The two golden elixir monks of the Shen family both died in the Lingming Demon Realm, and the Shen family is now in a difficult situation.

Before setting off for the Jingyuan Mountains, Kong Jie ordered Yu Man, Ke Zhengqing, Tang Zhao and others to pay close attention to the Shen family's movements in Yulu City. If there was any trouble, he would immediately use a large formation to trap the Shen family.

Although everyone in Xuanyang Valley was trapped in the Lingming Demon Realm at that time, after the death of the head of the Shen family, the Shen family monks in Yulu City also responded quickly.

After receiving the order from Kong Jie, Yu Man and the other three immediately activated a large formation to trap the Shen family.

Now more than a year has passed, and the Shen family is still trapped.

After Kong Jie and Qin Chen came out of seclusion, they immediately rushed to the Shen family in Yulu City and captured all the Shen family monks.

All the foundation-building monks will be killed, while all the Qi-training monks will be enslaved and need to work hard for Xuanyang Valley until the moment of death.

Although the trap formation was prepared, when counting the number of Shen family members, Xuanyang Valley still found that a few Shen family monks had escaped.

These Shen family monks should have left the Shen family before the battle in the Jingyuan Mountains and have never returned.

For these few Shen family monks who escaped by chance, Xuanyang Valley simply issued a wanted order and stopped pursuing them.

When monks seek immortality and seek the Tao, they cannot do anything wrong and should leave a thin line when necessary.

After the Shen family was eliminated, another rebel, the Jindan monk Quebo, became a force.

After another bloody purge, Xuanyang Valley collected a lot of low-level immortal cultivation resources from the forces under the Shen family and Quebo.

Replenished the consumption of Xuanyang Valley.

After that, Kong Jie led the Xuanyang Valley monks to take a spiritual boat and in the Lin and Yue countries under the rule of Xuanyang Valley, he wiped out several golden elixir forces that had been dissatisfied with Xuanyang Valley's discipline and gained a lot of resources for cultivating immortals.

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In the past, Xuanyang Valley implemented a strategy of self-cultivation and regeneration, and did not make too many demands on the Jindan forces within its jurisdiction. This also fostered the crooked ideas of some Jindan forces. Many of them were included in the contract with Xuanyang Valley.

Violate.

Nowadays, Xuanyang Valley is no longer shrinking. In order to develop, they began to cleanse the unruly forces in the two countries.

On this day, those golden elixir forces once again recalled the fear of being dominated by Nascent Soul.

After basically cutting off the thorn-headed forces in the area of ​​​​rule, Kong Jie stopped his conquest and brought the Xuanyang Valley monks to the Jingyuan Mountains to officially take back the entire Jingyuan Mountains.

The Yuxu Sect's strength has been greatly reduced, and it has already withdrawn from the Jingyuan Mountains, which saves the effort of cleaning up the Xuanyang Valley.

After taking back the Jingyuan Mountains, Kong Jie patrolled the Jingyuan Mountains alone. After confirming that there was no more smell of the unique secret realm, he was completely relieved.

After that, Kong Jie selected the addresses of three cities outside the Jingyuan Mountains, and ordered his disciples to arrange formations on the spot, cultivate spiritual fields, and build the three monk cities as soon as possible.

These three monk cities will serve as important places in Xuanyang Valley to collect and sell products from the Jingyuan Mountains in the future.

It’s time to take advantage of the rich cultivation resources in the Jingyuan Mountains.

It is conceivable that in a few years, three majestic monk cities will be built, attracting passing monks and monks from other sects, and earning massive wealth for Xuanyang Valley.

It did not take long to clean up the rebel forces and recover the Jingyuan Mountains. It was completed in only two years.

In the following days, Xuanyang Valley entered a rapid development mode.

A large number of disciples were recruited and the conditions for entry were relaxed. In addition to supplementing the number of disciples, the main purpose was to rapidly expand the power.
Chapter completed!