While running the method of Lingsu Sutra at this moment, Su Yan is also running the method of Langhuan Heavenly Book at the same time.

This Heavenly Book method is strange to say, it operates as if it has no sense of existence, as if only the Lingsu Sutra is working.

Only when Su Yan's mind probed into the smallest details, did he discover that the aura and moonlight absorbed into the body had been transformed by the Lingsu Sutra, and then invisibly purified again with the help of a mysterious power.

As a result, the amount of inner energy that finally gathered into Su Yan's Dantian was less than originally expected.

But this is a good thing. The purer the inner energy, the higher the success rate of the final impact on foundation building.

Su Yan originally thought that this would slow down the progress of his foundation building, but after a night of practice, he discovered a surprise. The progress didn't seem to slow down?

Although the inner energy extracted each time is less, the speed of absorbing spiritual energy and Yuehua is faster than expected. The two are evenly matched after adding and subtracting one from the other.

Su Yan thought about it for a while, and it seemed that it was because of his minor in Tianshu.

The absorption speed was affected by the two techniques at the same time. In addition, Su Yan's physique could fully withstand it, so he himself was not aware of it. It was only after a whole night that he discovered the clues.

When the first ray of sunlight in the morning shines on the long blue stone, Su Yan inhales the first ray of purple air in the morning sun, merges it into the sea of ​​air, and then slowly exhales three inches of white air before ending this round of breathing.
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This is also a point repeatedly mentioned in the Lingsu Sutra. If yin does not arise, yang will not grow. Ingesting the purple energy of the morning sun at certain intervals will be of great help in stabilizing the body.

Although it was not impossible to practice during the day, it was just that the moonlight during the day was weaker than at night, Su Yan still opened his eyes.

This is something Gu Zhenren has mentioned before, don’t practice for too long for the first time.

Many casual cultivators who have no sect and no one to guide them often become too obsessed with their first practice, forgetting that they have not yet practiced inhabitation, and end up dying of thirst and starvation as they practice.

At least after the foundation is established, spiritual energy can be used to replenish the body's natural wear and tear. Before that, although you are not thirsty or hungry when practicing, it is just an illusion.

As for the real inedia, you have to reach the third level. By then, even if you don't meditate for a whole year or a month, the body's spontaneous breathing will be enough to make up for the loss.

When Su Yan woke up, Master Gu once again explained the knowledge in the scriptures to him and answered the new doubts he raised.

Half a month passed like this, and seeing that Su Yan was on the right track, working hard every time except for three meals, Gu Zhenren was satisfied and let him practice by himself.

As for elixirs, there is no such thing as elixirs. How can one rely on elixirs from the beginning of cultivation? Unless they want to encourage growth, most sects basically do not distribute elixirs to introductory disciples.

......

One month later, in the early morning, Su Yan felt that his practice was progressing well. He stood up and performed a set of boxing techniques from the Ji Zhan Jue, then jumped off the simple bluestone and walked down the mountain.

Since arriving at Qingcheng Palace, one thing has happened one after another. Su Yan has not yet walked around in this paradise. With the idea of ​​combining movement with stillness and not putting too much pressure on himself before building the foundation, he plans to go out for a walk today.

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Originally, Su Yan didn't plan to go out to Tiantong Peak, but he knew that Yu Yumo didn't seem to be easy to get along with. It would be embarrassing to bump into him while walking around on this peak, so it was better not to see him.

As for where to go, Su Yan also asked the little Taoist priest who delivers meals every day. Among the 108 scenic spots in Qingcheng, apart from the ones above Tiantong Peak, the closest one is [Jianhu Spring Water].

During this trip, Su Yan wore a simple green preaching robe and a bun with a wooden hairpin. This is the most common dress among Qingcheng disciples. He didn't want to attract too much attention.

Sure enough, although there were not many people around Jian Lake at this time, no one paid much attention to Su Yan.

Looking at the bright mirror-like lake surface and watching the flying dragon ripples on the water in the distance, Su Yan was in a good mood.

Until he was surrounded by a group of five people.

The leader is a young disciple with small eyes, and the other four are also young, and one even looks younger than Su Yan.

Surrounded by these people, Su Yan frowned slightly. He didn't speak for now, but just looked at a few people. What's going on? He hasn't offended anyone since he came to Qingcheng Palace, right?

Could it be that Yu Yumo was unhappy with him and found a group of people to teach him a lesson? That's not true...

Although several of the younger disciples had unkind expressions on their faces, the leading disciple smiled and raised his hands and said, "Are you Junior Brother Su Yansu from Tiantong Peak? I am Zheng Wenjun, an outer disciple from Tianliang Peak."

"I heard that Junior Brother Su has recently entered the profession and has extraordinary talents, but we are eager to make friends. Can you lend me a step to talk?"

Su Yan shook his head, "I'm not a disciple of Qingcheng. If you have something to say, just get out of the way."

A tall disciple raised his brows and said in a ferocious tone: "If you're not a Qingcheng disciple, what are you doing here?"

Others also followed suit: "Could it be a spy sent by an evil sect?"

"I think he is very suspicious. He is also wearing the robe of a disciple of our Qingcheng Palace."

Some people even sang red and white faces: "Can't you be a guest?"

"How can a customer run around in someone else's sect? I think they are spying on the secrets of my sect!"

But what disappointed them was that Su Yan actually smiled when he heard this. He looked at these people as if they were watching a play.

Zheng Wenjun's heart sank slightly. He saw that he was a young boy, so he wanted to provoke him and make him push him. He is famous for being a good teacher, but he seemed to be quite mature.

So Zheng Wenjun waved his hand and motioned for everyone to stop, "Brother, I'm older, so let's call you Little Brother Su for the time being. We don't mean any harm and we really want to make friends. How about we come with us to the viewing pavilion to chat?"

Su Yan didn't respond, just turned around and left.

Because of his sudden movement, a disciple blocking his way subconsciously raised his hand.

"Ah!" A scream rang out, and the disciple who was blocking the way flew three feet away. No one could see clearly how Su Yan did it!

Although the other four people were stunned for a moment, they immediately realized that it was the other party who made the move first, which was exactly what they had planned.

So they retreated one after another, chanting incantations, and wanted to teach this kid a lesson.

One of them even holds a talisman and another holds a magic weapon to ensure nothing goes wrong.

It was Zheng Wenjun who used an umbrella-shaped magic weapon, but before he could open the umbrella, a fist as big as a sandbag came towards his face. He groaned and was knocked backwards.

The other three were not much better. Although the fire talisman was sent out, it didn't hit at all. Su Yan's figure could not be seen after swiping.

I saw Su Yan using his fists and feet at the same time, as fast as a tiger. Those who besieged him either spurted blood or flew backwards, falling to the ground one by one and wailing, leaving other disciples not far away looking at him in shock.
Chapter completed!