"yes!"

Lei Zhan, Long Xiaoyun and others shouted loudly, then lined up and ran quickly towards the playground.

"Zang Chong, Fang Tian, ​​you go to the training ground to arrange it, and let them conduct a 100-meter rapid fire training in an hour!" Qin Yuan turned to the four of them and said.

"Okay!" The four of them ran directly towards the training ground.

An hour later, all the special forces soldiers came to the training ground out of breath. Although they had run dozens of kilometers, fortunately they were not carrying any weight. In addition, their physical fitness had been greatly improved, so their physical strength was not completely exhausted.

Qin Yuan glanced at them, without any intention of letting everyone rest, and said loudly: "I think you know the rules of rapid fire at 100 meters better than me. I only have one request, complete it within twenty seconds!"

Lei Zhan whispered: "Instructor, what if we don't hit the target?"

"Haha, what do you think?" Qin Yuan looked at him faintly.

Lei Zhan trembled all over, stood up straight and shouted loudly: "Promise to complete the mission!"

"Haha, don't exaggerate. The best 100-meter rapid fire record in the military region is only thirty seconds. You only have two hours of training. If you can't complete it, then have an extreme cross-country race and run until

tomorrow morning."

Everyone's expressions couldn't help but reflect. After one night of extreme off-roading, wouldn't your body be ruined?

"Why are you still standing there? Bring your equipment and start training immediately!" Qin Yuan shouted loudly.
Chapter completed!