That night, after completing shooting training with Ben, Zhao Qiang still practiced squats and step jumps for several hours.

He cherished the training opportunity so much that he spent the next few days in the gym tirelessly.

Because the Supreme Body Protection Badge protects his knees, Zhao Qiang can hardly feel the pain caused by tight ligaments after exercise.

The empty arena doubles training efficiency.

After a few days of hard work, he gained a full 7 points of attribute value.

After training, Zhao Qiang opened the window to enjoy the night view of Virginia.

What caught his attention was that there were some changes in the attribute table. A plus sign appeared after some attributes.

"Shooting: 54() from mid-range, 42() from three-point range"

"Ball control: passing 60(), dribbling 59()"

"Defense: 40 steals (), 55 blocks (), 66 rebounds"

"Physical attributes: speed 48 (), strength 70, bounce 65, physical fitness 60 ()"

"Current attribute points: 6"

Zhao Qiang briefly thought about it and realized that many of his attributes were not very high, but in comparison, he preferred to choose speed.

Because physical fitness is the foundation of all basketball skills.

Without the support of speed attributes, you may not even have a chance to take action on the court.

After he increased his speed attribute from 48 to 49 through mind control, at the same time, all the plus signs disappeared.

And his attribute points changed from 10 points to 5 points.

"In other words, attribute points can be used to upgrade attributes?" Zhao Qiang thought for a moment.

Then with a thought, he focused his attention on the plus sign behind the mid-range shooting attribute.

His speed attribute increased from 49 to 50, and his attribute points became 0 this time.

But now, the plus signs behind all attributes have disappeared, and no attribute can be improved again.

"Guys, gather together! Today's training begins!"

While Zhao Qiang was concentrating on studying his system, the team's head coach Anzuo was already giving orders.

It was the offseason a few days ago, and he gave his players a short vacation. Today is the first day of return to training. Naturally, he hopes that his players can get into shape as soon as possible.

Zhao Qiang turned around and saw that the black coach with Mediterranean hair was looking at them with a serious expression.

"The old man is not in a good mood today. Let's hurry up and be careful not to be called over to play football!" Da Ben patted Zhao Qiang on the shoulder and reminded.

After what Ben said, the memories of Coach Anzuo from his previous life were instantly recalled.

Coach Anzuo is really not a good person. When he was young, he was actually trained in Taekwondo, and it is said that he has already obtained a black belt.

The Virginia Union University Cavalry team is full of bad guys like Big Ben. Fights and fights are commonplace on the team. The average basketball coach really can't deter these scumbags without a little skill.

But Anzo is different. He will invite the unruly guys in the team to "play football" together.

This is definitely every player’s nightmare!

Anzo's way of playing football is that he doesn't run for the ball. After those bad guys got their butts kicked, they all started to respect the black coach.

The first item of today's training program is 800-meter speed endurance training, a training program that scares all players.

Such a distance requires not only sprinting with all your strength, but also maintaining good endurance.

Ben once said that he would rather bench press until he vomits than run two big circles around this playground.

Anzuo can't control that. He hopes that through such devilish training, everyone can quickly return to the state of training. If they disobey the discipline, they will only be invited to play football.

Everyone had to get on the runway and start accelerating.

Anzuo looked at the players running on the field, and his eyes quickly lit up.

Because he discovered Zhao Qiang, this kid did not slack off after returning from the long vacation, but ran fast on the playground.

"Judging from the cadence and stride length, this kid is running faster than before!" Anzuo calmed down his serious expression, feeling a little surprised inside.

He originally thought that these guys would go to nightclubs together during the offseason, and he was planning to find a reason to reorganize the team.

Zhao Qiang maintained a running rhythm on the playground, and the 2-point speed attribute bonus was obvious. He originally needed to maintain the speed with all his strength, but now he could control it relatively easily.

After two laps, Zhao Qiang sat on the lawn and breathed heavily. His legs felt like they were filled with lead, but his heart was filled with excitement.

After all, after becoming a teacher in his previous life, he had not been able to run like a student for a long time due to an old knee injury. The training these days has allowed him to regain some feeling.

And today he is back to the top and even broke his own speed record.

This feeling of running really makes your whole heart feel clear.

Anzuo whistled, signaling everyone to return to the team and assemble.

After Da Ben finished running in Su Nai, he felt that the steel and iron bones in his body were about to fall apart. He stood next to Zhao Qiang, his chest heaving violently.

Coach Anzo went back to the tea room to get the playbook, which gave the players a chance to chat and chat.

"Have you heard? The team's tactical direction has changed this year!"

"Our offensive efficiency was too poor last season, so Anzo may plan to speed up the offensive tempo!"

"There is no other way. Marcus, who is 2.1 meters tall, has graduated. If we don't speed up the pace, our height will be a big disadvantage!"

"I will have a hard time in the next competitions. I heard that this training on speed and endurance is to prepare for running a full game in every competition in the future."

The team members were all staggering around and complaining. Whether they were new players or old players, they were all worried that the new tactical system would make everyone acclimated.

In the past, the cavalry's tactical system was very simple, that is - I don't understand offense, and neither can the opponent.

The team is full of tough defensive players, but there are few who can take advantage of the offense.

This style of play is effective when facing weak teams, but if the opponent has super capable star players, the Cavaliers' defensive system will not be enough.

This is what Anzuo wants to change.

Zhao Qiang and Da Ben are full of expectations for such changes. As long as they can improve the team's performance, they don't mind running more distance on the court.

The harsh training intensity made the players complain one after another, but they soon quieted down.

Because Mr. Anzuo had already put on the spiked shoes for the football field and walked out of the coach's office.

Based on everyone's experience, today another big enemy will become Anzuo's target... No one wants to be the one who stands out.

Coach Anzuo copied a stack of tactical manuals and distributed them to everyone.

"Last season, our team's record was not good! But that was last year. Starting from today, I will reorganize this team from scratch!" Anzuo cleared his throat.

Then he continued: "Please forget your previous status, whether you are the captain or a member of the bench. Starting from today, our team will be re-selected! Those who can adapt, come on! Those who can't adapt, I will regularly

Remove him from the team!"

This means that the team's rotation will be completely reshuffled.
Chapter completed!