After a while, Ye Chen realized the anger in his heart and slowly calmed down.

He knew that no matter how much he scolded, it would be of no use.

Now that I have fallen into the trap, I can only do what these old things set me to do.

So I sat cross-legged on the ground and began to search in my mind for the first turn of the Nine Turns Body Refining Technique.

The first round of exercises is quite easy. You just need to let the spiritual energy circulate on your body's meridians according to the instructions in the exercises.

Without any hesitation, Ye Chen began to practice according to the requirements of the technique.

Because of his foundation in Dan Zun's mental skills, Ye Chen practiced very quickly.

In about two hours, Ye Chen felt that the first turn of the Nine Turns Body Refining Technique had been successfully practiced.

He opened his eyes with some excitement and felt the condition of his body.

This nine-turn body refining technique is really magical!

He felt that the spiritual energy in his body was moving more freely, and his body became unusually light and flexible.

Then he began to search in his mind for the second round of cultivation methods.

The training in the second round needs to be combined with body fluid training.

Ye Chen thought about his grandfather. Didn't he say that he had left body refining liquid here for himself?

But I didn’t tell myself the specific place, so I always felt a little speechless in my heart.

He thought that his grandfather would not lie to him, so he started searching this place.

I searched several times but couldn't find any place where body training fluid might be hidden.

He returned to the cave where he had just found the book and searched carefully.

Soon, he made a discovery.

In the southwest corner of the cave, there is a vessel that looks like a wine flask.

Thinking that he must have just been looking at the stone table and not paying attention to other things, he quickly walked over.

This container is not too small, it can hold about 20 kilograms of liquid!

The top of the vessel was tightly sealed with oil paper.

Ye Chen thought it must be this one, squatted down, hugged the vessel and walked out.

After arriving outside, Ye Chen directly tore open the oil paper that sealed it.

A faint medicinal fragrance wafted out.

Ye Chen looked at the viscous liquid inside, and his heart pounded.

I don’t know how many years this product has been stored. Can it still be used? Does it have a shelf life?

But I think my top priority now is to cultivate quickly and get out of this hellish place.

I can no longer care about so much!

According to the second round of the Nine-turn Body Refining Technique, you need to apply the body training liquid all over your body, and then use the guidance of the exercise to stimulate the meridians on your body and once again increase the strength of your body.

Ye Chen didn't hesitate at all, and took off all his clothes in a few clicks.

He began to reach into the vessel with both hands and smeared the body refining liquid inside on his body.

Soon he smeared the body refining liquid all over his body.

At this moment, a strong tingling feeling filled his mind.

Ye Chen thought that the body refining liquid must have had an effect, and now he began to slowly immerse it into his body.

He didn't dare to hesitate at all and quickly sat cross-legged on the ground.

Start practicing according to the Nine Turns Body Training Technique.
Chapter completed!