Chapter 1003: Significant improvement! The 200-meter A standard is completed!!!(1/3)
The gunshot sounded.
Everyone rushed out with the arrow of the string.
Zhang Peimeng reacted the fastest at the beginning. Now there is basically no sprinter in China who reacts faster than him.
His average reaction is the top in China, and looking at the world, he is also the top. Su Shen is not a match for the time being without specializing in intensive training. This is Zhang Peimeng's characteristic. If he reacts quickly, he can reduce pure running time for no reason.
It can even lose one body gap.
It can be said that the reaction has made a lot of money.
It is also the best aspect of making money in sprint events.
In this regard, the future Japanese player Ryota Yamama is definitely a super expert.
Known as a gun-beating maniac.
Zhang Peimeng has not reached this level yet, but the reaction speed of 0.130s is excellent enough. You should know that this is still 200 meters. You basically have nothing to say. The average person's reaction of 200 meters will be a little slower than that of 100 meters.
Relatively speaking, Su Shen's activation is about 0.02s seconds behind.
In fact, the reaction was not slow at all within 200 meters, but Zhang Peimeng reacted too quickly.
Zhang Peimeng felt good about starting up. Obviously, he also used a 1.2-speed starting experience here. Unfortunately, he still couldn't fully integrate into the 200 meters, so he could only improve a little bit. But for him, he was already very satisfied.
Surprisingly, the third shot of Li Mingxuan also ran to 0.136s.
It can be seen that Li Mingxuan's shot was a bit suspicious of "squeezing the gun", but fortunately he had a gamble.
This place bought him a lot of time.
Li Mingxuan immediately started, accelerated and began to enter the corner.
To be honest, his coach and himself felt that this time it was good, and he performed very well. He was considered excellent in all competitions. If he could grab more advantages at the beginning, he could grab more advantages.
His coach expects that Li Mingxuan's biggest competitor, Su Shen, will compete with him in a fierce manner.
It may even be a slight difference.
If the activation can gain an advantage, it will definitely be a psychological suppression, which may make Su Shen, who is also under pressure to advance, feel...
Unfortunately, this is too much thought.
Because Su Shen is a Jamaican running method, the future will not be affected or suppressed by any domestic athletes in the 200 meters. Because your start and the first half will not threaten Su Shen under this running method. After all, except Su Shen, the whole country is mainly running method with a scattered rhythm. In this way, even if you have the ability in the front, you cannot explode with all your strength.
So they wanted to use this tactic to suppress Su Shen, which was simply... thinking too much.
Totally taken for granted.
Completely wrong calculations.
As everyone, including Li Mingxuan, gradually increased their pace, gradually raised their center of gravity, gradually became a straight line, and gradually entered the gear of speed, a black figure seemed to have stepped on the accelerator supercar and rushed to everyone.
Xie Zhengye, who was in the forefront, was the first to be affected.
It was like I felt that my forward stretch was instantly swallowed by the beast in the sixth path.
This is too fast.
Mr. Su is still a human being?
How could you run 200 meters like this?
Enter the corner and accelerate.
Run on the curve and accelerate.
This place is about to surpass Zhao Jiahuan in the eighth way.
Zhao Jiahuan's expression was obviously speechless. What kind of way do you run? If you are not acquaintances who often train, you will be confused if you accidentally get the rhythm.
Yes.
This is another benefit of Jamaican running method.
It is the benefit of hiding deep in the depths.
That is the battle of rhythm.
It's simply a mess of the master level.
How to say it, because you need to know that under normal circumstances, 200 meters need to be allocated rhythm and physical fitness. Whether it is 50-100-50, 50-50-100, or 50-50-50-50-50-50-50-50-50-50, your running method cannot be as fast as before. That is simply an amateur running method and is not at all. At least from the beginning of 200 meters, except for Mills, who is original in Jamaica, the rest of the people know this.
This is common sense for 200 meters.
It must be assigned in advance.
So no matter how you allocate, you have rhythm and need to switch the sense of rhythm, otherwise what else can you allocate?
But now there is a person who does not allocate at all and just rushes forward. In this way, when you compete with him with the rhythm, unless you are a super god, you can stabilize and not be confused, but the ordinary level will not be affected.
Especially those who are not as immunized as those on Ersha Island.
This is even more so.
Are you running the rhythm?
Jamaican running method is a 200-meter rhythm killer.
This is why after this generation of running methods was developed, not only Bolt, but also the group of people led by Mills became masters of 200 meters. And they defeated other rhythm opponents and almost killed one by one.
There is no special adaptation training in the early stage, it is rhythmic massacre.
For example, when Zhao Jiahuan changed the rhythm, he saw Su Shen passing through the bend below, and his body's rhythm was pulled out of control. This was a catastrophic consequence for 200 meters.
Su Shen was not that strong before, so this feeling was not that strong.
As his 100-meter strength becomes stronger, the superiority and rhythm disruption effect of this running method will become better and better.
Otherwise, how did Bolt do it.
Not only strength, but also the people who run with him feel uncomfortable.
Spirmon says that Bolt, who has become a big hit, is very uncomfortable to compete with him because the rhythm is difficult to control, but in fact it means that. If you have strong enough, it is really a high-intensity impact on the rhythm type 200-meter players.
It is difficult to adjust and desensitize.
It's not just that.
Su Shen’s performance is not just over here, but his highlights have not come yet.
Bang, bang, bang, bang, bang.
After a dense sound of nailed shoes came, Zhao Jiahuan felt suddenly a red lightning flash slashed down in the sixth path below.
This chapter is not finished yet, please click on the next page to continue reading the exciting content behind! Then I saw a flash in front of me, a perverted red figure. At a speed that he could not imagine, he directly ate all his forward stretches and completely threw them behind me.
Damn it.
Tens of thousands of people at the scene began to accelerate violently as Su Shen’s curves, and their emotions were rising. Adrenaline seemed to rise with the young man in the sixth path.
Continuously skyrocketing.
It makes sense for these audiences to be so motivated. They spent money to come in just to see some pictures that they don’t usually see? If they are all running pictures, what’s the point?
It’s like playing football and basketball. Why do you want to watch stars? Only stars can drive ratings? You say you want to watch tactics? I’m sorry, Europe is actually more delicate in detail, but you can see how many ratings in Europe can have? The ratings show that there are still a few people who like to watch tactics, and more people still like "good-looking" games.
So now, Su Shen obviously led a good game.
The speed is extremely fast. The whole stage in front is his own, and he runs so eye-catching.
After passing the curve, Su Shen had already reached the first place.
The dazzling red light simply cut through the entire Yangcheng Gymnasium. Everyone who didn't want to look at him would look at him.
It is impossible to take your eyes off such a fast speed.
Li Mingxuan looked at the figure getting farther and farther away, and suddenly felt a sense of powerlessness and tension.
This is a normal thing. When you watch a person gets farther and farther away from you, it means that you need to pursue more and more distances. Instinct, you are prone to anxious and want to keep up as soon as possible. Moreover, if you run a sprint, a little psychological fluctuation will cause great problems, resulting in large fluctuations in your grades. To overcome it, you need extremely high competition experience and strong confidence in your own strength.
Or just like Ersha Island, it is directly desensitized.
But unfortunately, there is not a single one in Li Mingxuan.
Therefore, as Su Shen got farther and farther away, he instinctively began to be unable to suppress the rhythm, and the rhythm distribution obviously began to have problems.
Not as smooth and comfortable as starting.
And from a physiological point of view, you should know that due to tension and anxiety, the blood flow rate in the muscles will be slowed down or directly cut off, causing the body's energy supply to drop significantly and the physical energy will drop rapidly. These are all things studied by modern science. A solid sample of experimental data. When the muscle tension reaches 20 to 30%, that is, 20% to 30%, the blood flow in the muscles will begin to slow down significantly. If the muscle tension reaches 60 to 80%, the blood flow will be greatly reduced until it is completely interrupted.
This is the impact of the Jamaican running method assigning the running method to other rhythms, in terms of physiological and motor anatomy.
Simply put, if you use the Jamaican running method, it is hard to say whether you run well by yourself, but it is very likely that your opponents will not run well by you.
Or the rhythm is broken and the performance is abnormal.
Li Mingxuan's coach kept staring at him, suddenly noticed something was wrong, and then suddenly slapped his thigh, looking depressed and angry.
This is because he has discovered the rhythm of Li Mingxuan, and some connections are wrong.
Such pace will obviously cause major problems later.
In this way, Li Mingxuan's shot may have been pulled before entering the straight road.
To be continued...