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Chapter 1405 9.79s! Break! All Gemini stars are upgraded!!!(1/3)

Su Shen had already felt the super highway bursting out again by Zhao Haohuan.

This pressure.

It seems even more terrifying than usual Zhao Haohuan.

even……

It is close to the pressure of the future, second only to Tyson Guy.

This is already terrible.

Not to mention the third place in the world, it is at least the top five and top-notch level in human history.

3.35s, it must have been broken.

Monster-level rear-range, no run.

The pressure of this later...

It's true.

It's uncomfortable and...exciting.

Why?

Because using Zhao Haohuan's best field to force him to break through is just one of Su Shen's goals this time.

He has his own goals.

Got to do it.

That's...

He wants to make his future succession more breakthrough than the 3.45s and closer to 3.40s!!!

This is not a joke.

As a master of the "Five Tiger Level", even the weakest point is the top-notch level. Almost everyone is like this. Is Guy's future good? He still opens 6.40s and runs to the 6.30 range.

Is Powell's future arriving?

They still broke through 3.40s and ran to the 3.30 range.

Let’s not talk about Blake, it’s extremely balanced and has almost no shortcomings.

After the future outbreak of Gatlin, it will also be a balanced type, but only a balanced future type.

Therefore, relying on the super prospect of history as first as possible, Su Shen can lower the proportion of the future as much as possible, but...

Want to go a step further.

This breakthrough is inevitable.

Otherwise, how to break through?

The ultimate trump card of Qiancheng is not currently available, but it has reached its current end. So there is still a real hope to strengthen it, which is the future.

If the future can be close to 3.40s or even 3.40s, Su Shen's performance can definitely be improved.

If this level is higher, the difficulty... is probably even more difficult than an ordinary intercontinental overlord breaking ten.

The real 0.01s is a hurdle.

I definitely couldn't do it before. Whether it is consumption, strength in the later stage, or the focus of running methods, it is all hell level difficulty.

Su Shen did not intend to spend a lot of energy to overcome this difficulty in the early stage.

Because investment and return are not proportional.

But now, the rest of the places are almost at their limit.

At this time, breaking through this future limit becomes meaningful.

It's worth spending so much energy and concentration.

so.

He would choose this way of running with this shot, focusing on the back, not only because of the consumption of 200 meters, but not just because he wanted to help Zhao Haohuan open the speed barrier that had not been opened for a long time, but also because of this...

He wanted to use Zhao Haohuan's future to put pressure on himself.

Let yourself feel in advance that it is at least a strong impact of the Guy level in the future.

This may be particularly important for OW competitions, especially this year.

Of course, there is another key point, that is, this is now... He wants to see if he keeps his efforts ahead.

Sprint with all your strength at the extreme speed and the back.

Can you really continue to go to the next level with your own future data?

If possible, at least prove that this body, this technology, and this system can be done.

All we have to do is to allow the body to distribute well and withstand this double consumption.

Instead of proving that even this is not feasible, we need to change to another idea.

Su Shen’s consideration has never been just one level since he reopened.

Although I am very tired and sometimes I feel my brain is hollowed out, I am given the opportunity to reopen it.

Do you still have to watch it just pass like this?

That's a waste.

After retirement, I have more time to rest, but now I have to force myself to the limit.

Otherwise, he would feel sorry for himself.

Sprint area.

The last thirty meters.

This is the last killing of the two.

Can Su Shen withstand Zhao Haohuan, who finally broke through evolution, be in this fight.

"The last thirty meters!"

The commentator on the scene almost left his butt away from the seat, and his eyes were completely pulled by the two figures in front of the runway.

No more fluctuations.

At this time, whether it was Randy, Hu Kai, Yu Weili, Yuan Guoqiang and others, they all wanted to know what the final outcome was.

This kind of showdown is really... exciting.

All of them, such professionals, suddenly breathed a little.

It is difficult to restore the normal frequency after less than thirty meters.

Zhao Haohuan stretched his hips and started to rotate the hips inward around the vertical axis as each foot hit the ground.

When supporting the legs and pushing back, stretch your hips fully, then stretch your knees immediately, and then stretch your ankle joint.

At this time, when his vertical support is supported, his calf is leaning forward by about 55 degrees, and the support angle is about 87 degrees. However, if he follows the "gold model", if he starts to stomp backward at this time, there will inevitably be a phenomenon of large rear stomp angle, large upward force, long airflow time, and small stride.

This is a difficult problem to solve.

But under Su Shen’s customized plan, after so many years, Zhao Haohuan’s hip-sending flexibility has long been no longer the scarred state of the past.

It has even changed from weakness to strength.

Over the years, in order not to repeat the same mistakes, Zhao Haohuan can be said to have not given up the improvement of this part for a day.

Because Su Shen said that the angle of hip extension is related to the flexibility and softness of the athlete's hip joints.

So if you want to break through this limitation, you need to completely strengthen the hip and femoral ligament and other ligament parts... to increase elasticity.

In this way.

You can remove the back extension limit of your thighs.

When the body is upright, the thighs are bent forward and stretched backward, making it wider and larger.

In this way, you can reach the ideal 15 degrees, or even...

"If you want faster rear extension and stronger rear pedal, you can try to open the 15-degree limit, but this difficulty is difficult, not just training, but also requires your physiological structure and physiological talent to achieve."

Su Shen told him this sentence since Zhao Haohuan joined Xiangshan Sports School.

This chapter is not over, please click on the next page to continue reading! He has always kept it in mind for so many years.

Never forget.

After seven or eight years of improvement, and he was not very old, and was a man in 1988, and he was one and a half years older than Su Shen. Therefore, his body is still very malleable at this age, not the kind of older body.

So now... he can proudly tell Su Shen.

The ideal 15 degrees.

He can already do it.

Then now, it is time to show it yourself.
To be continued...
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