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Chapter 4 004 The day's plan is in the morning

Chapter 4 004 A day’s plan lies in the morning

"Oh oh oh!"

Before six o'clock, Chen Cun was completely awakened by a few rooster crows in the morning. Chen Jue opened his eyes and felt that his whole body was sore. It must be because he had not exercised for a long time, plus he practiced boat boxing last night.

A little late.

However, after sleeping for more than 7 hours, I feel extremely alert, without any of the groggy feeling I had when I was at work.

I glanced at the attribute panel subconsciously, but I didn't expect that after a night, the physical constitution, which was originally only 1.05, had unknowingly increased by 0.01 attributes, reaching 1.06! The other attribute values ​​​​had not changed.

"what's the situation?"

"Can attributes be increased while sleeping?" Chen Jue was a little confused. He went downstairs to wash up, then opened his laptop and searched online.

After reading the experiences shared by some fitness experts, I learned that this inexplicable improvement in physical attributes should be attributed to the fact that after strenuous exercise, the body will continue to consume calories and slowly enhance physical fitness.

"So that's it!"

"I said that my physical attributes can be increased while sleeping. It should have something to do with the boat boxing I practiced before going to bed." Chen Jue cleared up his doubts, picked up his mobile phone, drew a few hundred-yuan bills to accompany him, and pushed the door open to go out.

Find breakfast to eat.

Because I worked in Hangzhou before, I developed the habit of not cooking, and most of my three meals a day were eaten outside.

Now that I'm back in the countryside, I'm really not used to it.

I can't find a breakfast restaurant in Chencun!

Chen Jue had no choice but to walk along the cement road as if he was exercising.

After walking for almost 10 minutes, we finally arrived at Linjia Village, which is adjacent to Chen Village.

Linjia Village has a larger population, with more than a thousand households in total, and its commercial atmosphere is stronger than that of Chen Village, with a small vegetable market and small restaurants.

You can still see steaming hot breakfast shops on the roadside, and many villagers who have gone to work in the city or in factories in the suburbs are sitting and eating breakfast.

Chen Jue took a look at the environment in the store, smelled the familiar ancient smell, and ordered a large bowl of glutinous rice and a bowl of seaweed and egg drop soup.

It felt a bit unsatisfying, so I ordered two more large meat buns.

Glutinous rice is the representative breakfast in Wenzhou City. A bowl of steamed glutinous rice is sprinkled with chopped fried dough sticks, then poured with a ladle of broth and chopped green onions. It is extremely delicious.

It's just that eating glutinous rice that is resistant to digestion in the morning does consume some gastric power. If you are not doing physical work, I am afraid that a small bowl can last you half a day.

However, Chen Jue practiced boat boxing for a long time last night, which exhausted his body and he ate all the food he ordered in a short time.

Touching his bulging belly, Chen Jue felt satisfied and at the same time felt that he should really lose weight.

Although she is 178cm tall, she weighs over 160 kilograms. She is more than 20 kilograms heavier than when she just graduated from college!

This is also the result of sitting in an office all year round, coupled with poor diet and living habits.

But now that he has awakened this attribute panel, Chen Jue is confident that it will not be difficult to restore his body to its peak state, even better than before!



I had breakfast for NT$9.5, a large meat bun for NT$1.5, a large bowl of glutinous rice for NT$5, and seaweed and egg drop soup for NT$1.5.

This is still breakfast in a rural area. If you change to a county town, I'm afraid it will cost a few more yuan.

After all, prices in Vancouver are notoriously high, and everyone selling breakfast is an invisible boss.

Just selling breakfast was hard-earned money. Chen Jue didn't say much. He scanned the QR code and paid, then slowly passed through Linjia Village and arrived at the national highway two kilometers away.

"I walked at least 4,5 kilometers in this breath!"

"When I was in school, I often took this road to go to high school in the county. I didn't expect that after so many years, I would have the opportunity to revisit my hometown." Chen Jie did not stop the fast little bun running by the roadside.

After last night's experience, he deeply realized the importance of a healthy body.

What's more, the increase in physical attributes that can be seen with the naked eye is what fascinates him! He has no intention of spending a few more dollars to take the bread cart that goes to and from various villages.



When he came to National Highway 104 and looked at the cars and buses speeding on the asphalt road, Chen Jue felt that he saw ordinary and familiar figures.

Regardless of whether it is a car going into the city or the countryside, those who can leave so early must be rushing to work or go to school. Just like Chen Jue before, he worked hard for the few taels of silver, life and future.

, the background is that he left his hometown to work hard in the city.

But starting yesterday, Chen Jue planned to bid farewell to the wandering life of the past.

Although the city is good, it is not his place to settle down; although the countryside is simple, the place where he lives makes him happy and relaxed.

"Perhaps I am just a country boy at heart!" Chen Jue thought to himself as he walked along National Highway 104 towards Panlong Town.

After spending another 10 minutes and walking about 1 kilometer, I finally saw the commercial street in the town. I found a store selling cheap furniture and asked if they had that kind of square Eight Immortals table made of wood.

Through video learning last night, Chen Jue learned that the Eight Immortals Pole Kung Fu that is part of the Chuan Quan is best practiced on the Eight Immortals Table.

Because this boat boxing technique was born on a fishing boat, if it cannot simulate the cramped ship environment, it may be difficult to achieve excellence.

Although there is a dining table in the old house of Chen Jue's family, it is a simple foldable table that cannot be strenuous and will fall over when one stands on it. It is better to buy an Eight Immortals table.

But what Chen Jue didn't expect was that there were no similar wooden Eight Immortals tables in any furniture store in this town.

Now that society has advanced and developed, even in rural areas, everyone is decorated like in the city. Who would use such an outdated Eight Immortals table for dinner?

Unless it is a special Chinese-style decoration, you will choose a solid wood dining table, otherwise you will buy a slate or marble table, or even a plastic table.

Chen Jue had no choice but to go to the furniture market in the city and reserve a better quality solid wood square table through the furniture store owner's circle of friends.

The table cost more than 2,000 in total, which was the result of bargaining.

Make a reservation today and it will be delivered to your door the next day. The moving fee is 200, but Chen Jue doesn't have to move it himself, which saves him a lot of effort.

After leaving the furniture store, Chen Jue walked all the way to the vegetable market in Panlong Town.

It was not yet 9 o'clock, and the market was bustling with people. All kinds of seafood, local products, vegetables, and the smell of slaughter and blood were mixed together, which was quite jarring.

Chen Jue had not been to a vegetable market like this for a long time since he had been living in the city. He went in and looked around, asking around and buying a lot of seafood, meat, vegetables, and eggs.

By the way, I cut half of a crispy duck at the cooked food stall at the entrance to the market.

There is no other way. Practicing Qigong requires a lot of physical energy, and you must keep up with the nutrition you eat.

Fortunately, when Chen Jue was a child, he helped cook for several years because of difficult family conditions. Although the taste was so-so, it probably wouldn't be much of a problem to cope with his own taste.

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