"If you practice hard qigong, you can easily break bricks, but hard qigong has no therapeutic effect, and hard qigong cannot break away from the limitations of the body even if you practice it to the extreme. But qi is different. Adding qi

On the body, it can not only increase the strength, but also protect the body from harm.

It's like putting a layer of cotton on the outside. If you practice to a great extent, you can even take the Qi out of the body to hit the opponent. This is the legendary beating the cow across the mountain. With one punch, it will be more than ten meters or even dozens of meters away.

It can knock people away. However, it is difficult to reach such a state," the old man said.

"Master didn't do it either?"

The old man shook his head: "No, if you want to do this, you can only practice the innate qi and become an innate master. However, it is extremely difficult to become an innate master. Among the ten qi masters, it may not be

One can appear." There was no frustration in the old man's words, as if it was a matter of course. Wu Feng thought about it and understood. Since ancient times, there have been few people who have practiced it, so there is no big fuss if the master fails.

"Innate Qi? Innate master?" Wu Feng had doubts on his face.

"Yes, innate master, this is the ultimate goal of us Qi practitioners." When he said this, the old man's face flashed with inexplicable excitement.

"However, you are still far away from this realm now. You just need to know a little bit."

The old man then said: "The reason why it is difficult to practice the magical skill of beating a cow across a mountain is because it requires a deep foundation of Qi. The Qi must be condensed and compressed to a certain level before being shot. Only in this way, after the Qi leaves the body, it will not

Only when they are dispersed can they be beaten away."

"Oh, that's it." Wu Feng nodded thoughtfully and changed the topic: "Then what are the benefits of practicing Qi?" Since the magical skill of beating cattle across mountains is so far away from him, Wu Feng has no interest in it.

Already.

The old man's next words made Wu Feng so excited that he almost fell to the ground.

"You should know Qing Gong, right?"

"Qinggong? Master, are you talking about the Qinggong that flies around on the roof like on TV?" Wu Feng asked excitedly.

"It's not as exaggerated as what was shown on TV, but it's not too different."

"Master, do you know Qinggong?" Wu Feng didn't wait for the old man to finish speaking, and quickly asked a very important question to him.

"Of course I can."

After receiving a positive answer, Wu Feng's eyes became brighter.

"Then can you demonstrate it to me?"

"Okay, watch carefully."

After saying that, the old man walked to an old tree in the yard, took a deep breath, stamped his right foot on the ground, and jumped up suddenly. Next, Wu Feng saw the most unforgettable scene since he was born.

I saw that the master seemed to be cheering up, and he jumped onto the branch of the old tree. The branch was a full five meters away from the ground.

A distance of five meters, what is the concept?

"What a hell." At this moment, Wu Feng just wanted to slap himself in the mouth a few times to prove whether everything today was a dream.

If what he saw before shocked him, what he saw now was simply a miracle.

"With such jumping ability, winning a gold medal in the Olympics is no joke. I'm afraid those who practice high jump will never be able to break the record in their lifetime." Wu Feng unconsciously thought of the Olympics again.

The branch of the tree where the old man was standing was only as thick as the bottom of a bowl. It is said that such a branch could not bear the weight of the old man of more than 100 kilograms. However, no matter how the branch swayed, it would not stop, and the old man was still stable.

Standing on it, there is no intention of falling down.

After standing for about a minute, the old man jumped down from the tree. His body was as light as a ghost.

"Master, I want to learn too, I want to learn too, please teach me quickly." Seeing the old man coming down, Wu Feng begged.

"If you want to learn, okay, master will teach you. This set of Qing Gong is called Lifting Technique. Please listen carefully to the key points." The old man carefully explained to Wu Feng the key points. In fact, it is very simple. Just gather Qi through the meridians.

On the Yongquan point on the sole of the foot,

Then just jump hard. To put it simply, everything is still based on Qi. Most people cannot do it just by jumping power. And you must follow the luck of the specific meridians, otherwise, once the Qi goes astray, it will be easy

Obsessed.

Wu Feng followed the meridians mentioned by his master and slowly condensed his energy from his Dantian to the Yongquan point. After about a minute, he could clearly feel some heat on the Yongquan point on the sole of his foot.

So he took a deep breath, jumped hard, and jumped straight up, with his feet about two meters above the ground. When Wu Feng jumped, his feet were always stretched and not bent, so although his height was far worse than that of his master, it was comparable to

The average person is much better. You know, even those who specialize in high jump rarely jump straight to a height of two meters, but Wu Feng did it very easily.

This made Wu Feng once again feel like he was in a dream, "I have really learned Qing Gong. It can't be a dream."

After calming down, Wu Feng walked to the wall and jumped again according to the previous method. This time he was almost as high as before, but Wu Feng bent his legs slightly and stood on the wall easily. This time Wu Feng

Feng knew he was not dreaming. He jumped down on the wall excitedly, then jumped up again, going back and forth many times, like a lively monkey.

If ordinary people saw this weird scene, they wouldn't be scared to death.

Regarding Wu Feng's somewhat crazy behavior, the old man just smiled and looked at it without stopping him. Thinking back to when he first learned Qing Gong, he was just like Wu Feng, and he understood Wu Feng's mood at the moment.

After dancing for about two minutes, Wu Feng felt that the energy in his body was slowly decreasing, and then he stopped.

Wu Feng panted and came to the old man, his face red. He didn't know whether he was tired just now or too excited.

"Master, my Qinggong is not bad."

The old man smiled and said to Wu Feng: "Yes, although it is not very high yet, but if you keep practicing like this, you will get better in the future."

After saying that, the old man's face gradually became serious and said: "Apprentice, anyone who learns Qing Gong must abide by two rules. First, you are not allowed to use Qing Gong to do some sneaky and bad things. Second, unless it is absolutely necessary, you must not use Qing Gong.

You must never show it to ordinary people, especially the last one. You must remember that you must never show off your Qinggong in front of outsiders out of vanity, otherwise, you will get into trouble. Do you understand?"

The master's tone left no room for doubt. Wu Feng nodded heavily and said, "I understand, master."

Of course Wu Feng knew what the master meant. When he first saw the master performing Qing Kung, he was deeply shocked. If someone else saw it, I believe it would not be any worse than him.

"Well, that's good. You must have noticed that the energy in your body has decreased, right?"

"Yes, when I was gathering qi just now, I found that it was not as relaxed as it was at the beginning. Did I use Qing Gong to drain the qi from my body?"

"Yes, the lifting technique consumes a lot of energy, so you need to inhale to replenish the consumed energy and become even stronger than before. As the energy in your body increases, you will gradually become stronger."

"Becoming stronger? That means my Qinggong will be the same as my master's?"

The excitement that I had just learned about Qing Gong gradually calmed down.

"Of course, the basis of Qinggong is Qi. The more Qi you have in your body, the more Qi you can gather, and the better your Qinggong will be. Not only Qinggong, but also many other skills will be improved. If you can expel Qi,

If you let it go, this feeling will be more obvious."

After a pause, the old man looked at the time and saw that it was already getting late, and said: "That's it for today. From tomorrow on, in addition to Qi training, the master will teach you another kung fu."

"What kind of kung fu, master?"

"We'll talk about it tomorrow. Let's go cook now. I'm a little hungry." After that, he went back upstairs alone.
Chapter completed!