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Chapter 2 Forging Muscle and Building Bowel Function

Si Cheng lowered his head and listened to the words of his second uncle Si Hongjun. In fact, Si Hongjun was also helpless. This eldest nephew was very smart, but he didn't pay much attention to his practice. After four years of training, he would only be in the second-level middle realm. He would still have to bear the responsibilities in the future.

Taking on the important responsibility of the entire family or even the entire Hongzhu Village, it would be impossible not to be strict.

"You think I want to, I also want to exercise hard and be as strong as grandpa in the future, but it's just that I sleep so well this morning." Looking at Si Hongjun's helpless and depressed expression, Si Cheng thought like this.

No matter what, I dare not say it out loud.

"Okay, don't sleep in next time and return to the team." Si Hongjun smiled helplessly.

"Building Muscles and Forging Fu Gong" is a skill that every villager in Hongzhu Village must learn. However, women generally have some ability to protect themselves after practicing to the third or fourth level, so they won't have too many requirements, but men will not

Same, it is simply a shame to not reach the fifth level before the age of twenty, because whether it is hunting in the mountains or guarding the safety of the village, it is the obligation of men. What to do if you don’t have the strength? That will only be ignored by others.

A joke that even women look down upon.

"Huh" he exhaled slowly. Si Cheng started exercising when he was eight years old, and it was not until a few days ago that he broke through to the second middle level. This speed is not slow, it is already quite slow. "Building Muscles and Fu Fu Gong"

》As the name suggests, it can exercise both muscles and internal organs. It is divided into nine levels. Each level is divided into the initial state, the middle state and the great state. The first level can generally be reached quickly as long as you persist in exercising, but it is based on Sicheng

It took such a sleepy person a full year and a half to feel the heat flowing through my body. I was happy for several days at that time, but later I found that it slowed down a lot after the first level, and my interest plummeted.

"Keep your posture and take a deep breath," Si Hongjun shouted while walking back and forth.

As the airflow in the air slowly enters the skin, flows through the body and is absorbed by the muscles, the muscles are also slowly tempered, but the speed is extremely slow. It is good to be able to absorb a trace of airflow in an hour.

The first to third floors exercise muscles, the fourth to sixth floors exercise bones, and the seventh to ninth floors exercise the internal organs. Of course, it does not mean that muscles will not be exercised at the fourth level. On the contrary, the bones will be exercised at the fourth level, and the muscles will

The speed of enhancement will be faster. Similarly, the same goes for exercising the internal organs after reaching the sixth level. After reaching the ninth level of Dacheng, you will have an iron frame and an indestructible body.

As time passed, an hour passed quickly. Si Honglie came to the children and said, "Let's train the moves for an hour and find their opponents."

Wow, as Si Honglie's voice fell, the fifty young men turned around neatly and faced the other young man.

"start"

An hour's training of moves is also an essential homework every day. All the moves are used, one of the only five moves in the village, "Tiger Tong Fist". This is a low-level technique created by the villagers through some movements of tigers.

Boxing skills, but it’s pretty good for these little guys to practice.

"Sixth brother, let's start." Then Si Cheng took a step forward and punched with his right hand. At the same time, his left hand turned into a claw to take precautions. Opposite Si Cheng was Si Fan, a cousin of his uncle.

My son has just turned ten this year and is at the first level of Dacheng. His strength is a bit lower than Sicheng, but he has reached this point in two years, which is very good.

Si Fan had known that Sicheng would have this move, so he immediately took out his claws, held Sicheng's fist, changed it into a fist, and bumped into each other. His move resolved Sicheng's Tiger Fist, but the strength was slightly different, and he retreated backwards

He took three steps, then suddenly turned around and hit Sicheng's waist. Sicheng didn't expect that the sixth brother could be so fierce. As a last resort, he kicked out his right foot and mentioned Sifan's body first.

On his chest, Si Fan's body became unstable and he fell to the ground.

"Third brother, you are so powerful. I lost." Si Fan seemed aggrieved. He sat on the ground and refused to get up. "Haha, sixth brother, I am the one who is stronger than you, otherwise it wouldn't be possible.

Who is sitting on the ground?" Si Fan's aggrieved face gradually returned to normal. "Yes, Brother Six is ​​stronger than me. I can defeat him when I catch up with him. Well, I will certainly be able to."

At that time, Si Fan was still thinking with great interest.
Chapter completed!
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