"What they practice is a simplified version of Tai Chi. It's only good for activating muscles and easing blood. Everything else is just a cloud." Jingyi seemed to see through my mind, and she hit me with one sentence.

the key points,

"What? A simplified version of Tai Chi?" I asked doubtfully. Could it be that Tai Chi is the same as a physical strengthening technique and can be simplified?

"Tai Chi was taught to his disciples after it was founded by Zhang Sanfeng. However, many disciples went to start their own families and passed on the Tai Chi they had mastered to their descendants. Over time, the original Tai Chi was continued to be inherited.

In the process, due to the different temperaments of martial arts practitioners, the mastery and use of Tai Chi

It is also different, so although the current Tai Chi can be harmless to the body, it is not very helpful. This is also because the Tai Chi practiced by the original master does not require enough mind at all, so there will naturally be some deviations.

"Yes," Jingyi patiently explained to me,

"What kind of mind is required for Tai Chi?" I murmured to myself and asked,

"Yes! If your mind is not strong enough, the effects of Tai Chi you practice are completely different. So if you can understand the secrets of Tai Chi, I think your true nature will come back," Jingyi said,

"The true nature is back? The original heart is back," I kept getting repeated,

"Okay, come and teach me how to practice." Similarly, I was already prepared for the pain that Jingyi would have when she pushed a large amount of memories into my mind.

But after a long time, there was no reaction at all.

"What?" I opened my eyes and asked,

"Hey!" Jingyi sighed and said: "You still don't understand the point of what I want to say. What I'm talking about is the character of the mind. Tai Chi is just an auxiliary tool. What's important is the habit. It's just like giving someone a good idea.

Generally, use Tai Chi as a trigger to seduce your original intention back,"

"Oh!" The more I listened, the more confused I became. After all, I have never really practiced Tai Chi, and I didn't know the reason. I had to listen to Jingyi's slow teachings.

"First, slowly close your eyes, feel every movement of your body, every heartbeat, and try not to think about anything in your head, so that you can feel that your body seems to be floating.
Chapter completed!