Ning Zhuo closed his eyes and focused his mind, and sat cross-legged to practice.

The third level of the foundation building stage [Pan Yu Shenghui] is the latest stage he has reached.

In the three major dantians and the three sects, he first practiced the sea of ​​essence in the lower dantian, "Demonic Blood Stem Pulse"!

The blood and energy rolled, flowing continuously in the lower dantian, turning into a blood pool. On the red ground next to the blood pool, layers of blood tendons intertwined like giant nets.

Thanks to the skyrocketing space of the dantian, the blood pool and blood net are limited to the scale of the second stage, occupying less than 30% of the dantian area.

As Ning Zhuo operates "Demonic Blood Stem Fungi", the blood pool surges and the edges continue to expand, and the same is true for the blood network, spreading to cover more pool bottoms.

A rich sense of joy arose in Ning Zhuo's heart.

A while ago, he was stuck in the stage of breeding medicine, his dantian reached its limit, and his cultivation level was not enough.

Only alternative accumulation can be carried out on precious medicines.

Now, he has achieved qualitative changes, his dantian has skyrocketed, and he has a lot of room for improvement.

The speed of progress is quite obvious, the blood pool and blood net expand very quickly, and the effect is immediate.

But what followed was a strong feeling of hunger.

Ning Zhuo stopped practicing decisively and found that time passed quickly. In the blink of an eye, the time passed by shining fragrance.

Gugugugu·——·

His stomach was empty and lacked physical strength, but his skin and flesh were not cut at all.

"If it were the past, I must have been skinned and my bones were broken at this moment, but I didn't expect that my appearance had not changed much."

Ning Zhu knew that this was a more profound one forged by his own body, and it was based on the fetal breathing spirit.

The spiritual food provided in Beppu in Zangyang is mostly used on the soul, not the physical body. Ning Zhuo's own spiritual food has long been exhausted, but fortunately there are a lot of elixirs, so he immediately took the elixirs to fill his stomach and supplemented the physical damage.

Ning Zhuo suspended his practice of "Demonic Blood Stems" and began his practice of "Five Elements Qi and Law".

The five elements hurricane pillars in the Qihai Dantian expanded rapidly and became a support for the sky and the earth again.

This practice efficiency is several times that of "Demonic Blood Stem Fleshing"!

"It depends entirely on my profound five elements realm, so I have a very detailed and profound understanding of the Five Elements Qi and Rule, and it is naturally efficient to practice."

He finally practiced the "Mirror Platform Spiritual Art".

Mirrors reborn and spread rapidly, and eventually distributed throughout the entire upper dantian.

"I have never encountered a bottleneck in this "Mirror and Spiritual Art". The speed of this practice is far beyond that of the lower dantian.

Even the middle dantian is surpassed."

"Perhaps my talent should be in Buddhism."

"This may prove that I am kind and kind, and that is the right kind heart."

When Ning Zhuo was quite satisfied, Sun Lingtong lay down and used the stealing technique.

A stream of yin energy was separated from the craze of yin and yang energy pot.

The Yin and Yang Qi pot is more than three feet high, red gold is like flames, and crystal is like the night sky to form the pot body. Two dragons are one purple and one blue, wrap around the pot body, and when they reach the mouth of the pot, the two dragons face each other, slightly spreading.

A suction force was emitted from the purple dragon's mouth, sucking the yin energy into the body, and flowing continuously in the pot.

Then, the purple dragon closed his mouth, the blue dragon opened its mouth, and exhaled a stream of yang energy.

"Okay, okay." Sun Lingtong was so happy that she danced and shouted three times in a row.

He tried to put the yang energy into his mouth, and some yang energy was immediately flooded by the yin energy. However, for this, the Fangpian magic weapon in Sun Lingtong's arms had corresponding records, recording Sun Lingtong's achievements after the yang energy was released.

"Little cum, little cum, great news!" Sun Lingtong hurriedly came to report the good news while Ning Zhuo practiced.

Ning Zhuo heard this and couldn't help but sigh: "I didn't expect that General Liu Er's treasure was not used on Mulan, and it was even more useful here!"

He thought for a while and told Sun Lingtong: "The transformed yang energy should not be fully immersed in the yin tide, only 10% of it, and the rest should be stored in the pot."

After thinking about it, I added a sentence: "There should be some mixed energy in the yang energy, and it should not be too pure."

When Sun Lingtong was reminded, she suddenly realized: "I understand!"

Sun Ning and the other two have long agreed not to be the first to be the first. With the internal and external troubles of Baizhixian City, the group of male concubines is huge and must be uneven. It is likely that there will be hidden secrets, strong enemies, bad intentions, and intentions to back-test.

Anyone who helps Baizhi City Lord heal his wounds will inevitably be targeted by the people from the defeated city alliance. Thinking that the paper statues in the south were burned, the city moat formation had little effect on the raiders, and then it could be seen that the city was penetrated by the enemy.

Although Ning Zhuo was given a Class A Room No. 1 because Qingyan greeted him, which attracted a lot of attention.

But this cannot prove the great effect of Ning Zhuo on the healing of Baizhi City Lord, so it is injustice and will not allow Ning Zhuo to be targeted and attacked.

While transforming the Yin Qi, Sun Lingtong was the guardian of Ning Zhuo.

Ning Zhuo continues to practice hard.

The three major elixirs are already full, but the cultivation level can still make progress.

Ning Zhuo practiced the "Mirror Spiritual Art", and cracks gradually appeared on the mirror surface of countless spiritual mirrors in the sea of ​​divine.

The cracks brought an icy tingling feeling, and then a little light popped out from the cracks on the mirror.

The so-called brightness of the dantian should be here!

The glimmer gradually brightens and becomes longer, as if it is growing, growing more than an inch long.

At this point, the psychic mirror could no longer support it, and cracks were gathered, and the entire mirror collapsed with a bang.

The bright light more than an inch long did not dissipate, but hovered in its original place, which made this area slightly brighter than nearby.

The mirrors collapsed one by one, and the original place was a little bit added.

Ning Zhuo continued to activate the "Mirror Spiritual Art" to produce a new round of mirror surface. He continued to activate this technique, and the mirror surface collapsed and produced an inch-long ball of light.

"First one inch, then one foot, and finally one zhang after another, until the entire sea of ​​gods reflects the bright and dignified."

"When the Huaguang overflows, the Dantian Shenghui stage will be considered to be in full cultivation."

Ning Zhuo understood this point and practiced the "Five Elements Qi and Law" and "Demonic Blood Stems and Fungus Firming".

One of these two cultivated colorful qi light in the Qi Sea, and the other cultivated blood-red qi light in the Qi Sea.

Since it is just starting out, the qi and essence are only more than an inch long.

"The dantian shines brightly, there is a long way to go!"

This is the time when water grinding skills are coming again, and monks need to continuously accumulate and constantly hone their three major dantians.

Generally speaking, this time is about thirty years.

If a monk uses some cultivation techniques, such as swallowing elixirs, taking spiritual stones, using a cultivation array, etc., it can shorten the practice time.

Ning Zhuo practiced the three sects of practice, which led to the time being divided into three parts, which means that his practice time has increased three times than that of ordinary people. That is, ninety years!

Of course, his practice in the sea of ​​divine and sea of ​​qi is very efficient, so it will definitely take less than ninety years without other means.

Ning Zhuo didn't need to calculate this, he took out the national strength bricks.

The national strength bricks obtained from the two bets were all accumulated by Ning Zhuo, just for this moment!

A piece of national strength brick flowed and shrunk at Ning Zhu's hands, and the elixir light in Ning Zhu's three major dantians all surged.

From more than one inch to more than one foot, then to more than one foot, it directly increased by a hundred times.

In the end, the Guoli Brick dissipated in Ning Zhuo's hands. He did not regret it and decisively took out the second Guoli Brick.

One piece after another, until Ning Zhuo's three dantians overflowed with bright light.

The dantian radiance is fully cultivated one by one!

Ning Zhuo saved at least fifty years of hard work, and because he used the national strength bricks, he did not have a trace of unstable foundation.

"This is all my past accumulation, and it's just obvious once."

"Next, it's the Sage Talisman."

Ning Zhuo Gao made rapid progress and marched directly to the next stage.

The three major dantians are filled with light, and some rune shadows are gradually revealed in the divine light, and the same is true in the sea of ​​qi.

Only the sea of ​​essence is covered with blood, and there is no change.

In the stage of the strange symbol, strange symbols are generated, which are gradually complete and eventually become complete symbols.

A major in practicing martial arts has only one complete talisman. This talisman is the center, which forms the most natal magic!

Depending on each skill, the natal magic is also different.

At this time, the advantages of fellow practitioner Ning Zhuo's three methods began to appear. One person had only one natal magic, but he had three.

Most of the others practice the middle and lower level of skills, and their natal magic is naturally the middle and lower level. Ning Zhuo is the top-notch one. According to the skills, they are the spiritual mirror, the five Qi rules, and the three magical magic.

"Strange!" Ning Zhuo couldn't help but be stunned.

When he officially entered the stage of the vision talisman, he saw a change in the sea of ​​divineness, showing a tall mirror platform.

The mirror stage gradually contracted, shrinking into a complete talisman!

"Why?"
To be continued...