Thinking about how to cycle the small weekly movements in his mind, Li Shu followed the landlady's guidance and walked to a small fish pond.

The small fish pond is very conspicuous. It is located directly opposite the vegetable field. Li Shu can find it at a glance, and because its water level is lower than other fish ponds.

Among them were some sturdy young men, with their upper bodies exposed and the water level spreading past their chins.

Li Shu guessed that the water depth should be about 150-160 meters.

When I got closer, I saw that there were still many children laughing and playing in the fish pond.

Indeed, as the landlady said, the water here is very clean because the water is changed frequently.

Yes, there are so many children swimming and playing in this weather. It seems that their physical fitness is good and they can persist in winter swimming.

There are no high-rise buildings in the village. This fish pond is one of the few in the village. It lies low and the cold wind can blow out people's noses.

Especially around the fish pond, it is extremely cold.

So except for the group of children playing in the water and some young adults, there were basically no other villagers nearby.

Li Shu took off his short-sleeved jacket and trousers, took out the swimming trunks from his trouser pocket and put them on.

He has been carrying it for so many days. If he hadn't been swimming today, he might have forgotten it.

The moment he took off his clothes, Li Shu's whole body was instantly covered with goosebumps. The cold wind caused physical and magical damage, and both the skin and the internal environment reacted violently to it.

Li Shu touched the water with his toes, then jumped directly into the water.

Cluck cluck cluck...

Li Shu's teeth were like a Chicago typewriter, clicking up and down and trembling.

This is not because Li Shu is too weak. It would be like this for a normal person who does not practice winter swimming regularly. It is a natural reaction.

After a while, Li Shu's complexion warmed up a little and his health improved a lot.

He looked at the children and young adults around him. Their necks were thick and their arms spans were long. During their swimming movements, the muscles on their arms were clearly visible.

But Li Shu did not lag behind at all. The muscles on his body were equally beautiful, or even better.

Those people were basically acquaintances. They would come here to swim occasionally, but all of them turned their attention to Li Shu, a new face.

Li Shu didn't care about their looks. After warming up in the water for a while, he went ashore to do warm-up exercises.

The warm-up exercise definitely showed off Li Shu's figure. Although his muscles are not as big as those of professional bodybuilders in the gym, they are better coordinated and beautiful.

People can tell at a glance that this is achieved through long-term exercise.

The young and middle-aged men immediately became interested. They chatted with each other and discussed Li Shu's muscles.

"That man's muscles are quite nice, but he has a strange face. He's not from our village, right?"

"Probably not, I've never seen him."

"Jianzi, why don't you go over and compete with him? Swim twice to see who is faster."

Several young people supported the bald young man in the middle. He was the fastest swimmer here and unrivaled by anyone in the village.

Jianzi was praised by his compatriots, and he obviously couldn't restrain his pride: "Let's see first, he may not be able to force me to take action."

Li Shu obviously noticed the gazes of the group of people directed at him, and ignored him, silently walking towards the children's side, where there were more seats.

Gradually adapting to the cold touch, Li Shu dived his entire body into the water and performed his first breath-holding!

Li Shu tried it last night, and now his breath-holding time on the water has improved from the previous 6 minutes to 7 minutes and 45 seconds.

Li Shu holds his breath and enters the water, breathing through his abdominal cavity as much as possible, squeezing the air out of his stomach, breathing through his lower abdomen, and trying to increase his breath holding time underwater as much as possible.

The young man at the other end also noticed Li Shu, and his competitiveness suddenly became strong.

"How long do you think he can stay locked up?"

"My highest record is just over 3 minutes. He should be in the same range."

"I guess he might not be able to hold me shut long enough. I just held him shut for four and a half minutes."

Jianzi laughed: "What's the comparison? The world record is more than 20 minutes. That's the real horror."

"Hey, Jianzi, I remember that you are not always able to stay shut for more than 4-5 minutes. How can you compare with him?"

Jianzi said there was nothing to compare with, but when it came to himself, his desire to compare was aroused.

"Then I won't take advantage of him. How long has he been in the water?"

"About thirty seconds."

Jianzi quickly said: "Then you time it. Within 40 seconds after he comes out of the water, if I come out, I lose. If I don't come out, I win."

After that, he took a deep breath and went into the water.

Even if there is no bet, they are still looking forward to the contest between these two people.

In fact, this was just a one-sided contest between Jianzi and Li Shu, and he didn't want to pay attention to them at all.

A minute passed without any movement from either side.

Two minutes, three minutes passed, still calm.

To prevent Jianzi from having an accident, his companion kept a hand on his shoulder.

Four minutes passed, and there was no movement on Li Shu's side, but there were already some bubbles rising out of the water on Jianzi's side.

That was Jianzi's deflation. The occurrence of this phenomenon showed that he might not be able to hold on for much longer.

Four and a half minutes later, there was still no movement from Li Shu's side, but Jianzi's body was already shaking violently.

Finally, at 4 minutes and 50 seconds, Jianzi stood up violently, his face turned pale, and he took a big breath of fresh air, which seemed a little laborious.

"Where are he and others?"

Jianzi thought Li Shu had left the water and looked around at his figure.

"The water hasn't started yet..."

"What?" Jianzi looked surprised.

It is already 5 minutes now. Including the 30 seconds before Jianzi held his breath, Li Shu has already held his breath for 5 and a half minutes.

The children also noticed it, and they gathered around curiously. One of the children shouted:

"Did he drown?"

"Hahahaha..." The other children laughed.

The child's rectum was straight, but this reminded the young adults that it was possible.

They kept staring at Li Shu's location.

"Nearly six and a half minutes."

"It's been 7 minutes."

They looked at their watches.

Finally, at 7:30, they may have realized something was wrong and were worried that Li Shu was really in danger, so several people hurriedly swam over to search for Li Shu's body.

Li Shu's abdominal cavity was slowly rising and moving, and the air came out of his mouth and came to the surface in the form of bubbles.

It's already 7 minutes and 40 minutes, and he has reached his own limit.

The operation effect of Xiao Zhoutian exercise is very effective. Qi swims in the body, making the effect of breath holding both above and below the water almost the same.
Chapter completed!