Now that Li Shu has reached this level, he no longer needs to be too focused or worried about Little Zhou Tian's exercise.

While watching TV, he practiced inner Qi.

Occasionally when there was an advertisement on TV, Li Shu would take out his cell phone and scroll through it casually.

It’s different from before. The actors from Hunan and Hong Kong are inactive and have not continued the peak era of TV dramas.

At the same time, current productivity is so high that ideas are overlapping, and thinking patterns have reached a development bottleneck.

Therefore, today's TV series are far less interesting than before.

But it's not bad to look at Jade Terrace in a place full of foreigners and listen to familiar words.

Since coming to Shenzhen, I have been communicating with others in Mandarin every day, and I am almost tired of speaking it.

Tomorrow afternoon is the time for Senior Brother Lin Zhirong's knockout match, so even though it is already past eleven o'clock, Li Shu still has no intention of sleeping.

He wants to run this small weekly movement thoroughly until the end, otherwise it will be abandoned halfway.

Because he was not sure whether the transition from a state of being awake and active in all aspects of the body to a state of deep sleep would have an impact on the movement of Qi throughout the body.

However, these times were simply too torturous. After running for nearly an hour and a half, we finally came to the third cycle of small weekly breathing exercises.

Jade Channel has changed from TV dramas to late-night news, and Li Shu's sleepiness has gradually increased.

This is not very strange. In the afternoon, I ran five consecutive small weekly exercises. Although I was doing it while resting and sleeping, it still consumed a lot of energy.

So now the fatigue in the early morning is traceable and reasonable.

He planned to try to see whether entering sleep in the middle would terminate or interrupt the running of the small weekly exercise.

Li Shu closed his eyes. After more than ten seconds, a small squeezing and roaring sound came from his nasal cavity, and he fell asleep.

Inside the body, the movement of Qi is obviously disturbed. After all, the internal environment of a person's waking state and sleeping state are different.

The activity level that was out of breath was quickly adjusted.

Li Shu's breathing gradually stabilized, and this sleep lasted until dawn the next day.

The quality of deep sleep socks is very good, and Li Shu's fatigue can be wiped away in just a few hours.

Even the energy and energy consumed by Xiao Zhoutian's breathing exercises last night have been replenished.

Xiao Zhoutian's breathing exercises stopped at home around one o'clock in the morning. At that time, Li Shu knew that he had probably been asleep for about an hour.

Therefore, he proved through practice that the change of state can maintain the operation of Xiao Zhoutian breathing movement.

And last night did not disappoint him.

I cycled through five small weekly exercises.

Breathing Experience Points 15

[Breathing Technique: Dacheng 38/300]

If this continues, the birth of breathing techniques will also be just around the corner!

After leaving the B&B, I took a look at the sky. It was cloudy but clear.

Who can imagine that this is the sky at six o'clock?

There are bicycle lanes next to the nearby highway and around the lanes of several large factories.

But there happens to be no human beings here except for the big cars. That's because the workers haven't gotten off work yet.

Moreover, in this kind of industrial area, there are only a few residents nearby, let alone those from outside.

The empty bicycle lane is a waste if not used. Li Shu was running on it just now.

The entire industrial park is in the shape of a large garden, and the bicycle lane can perfectly shuttle through it, forming a perfect loop, so Li Shu is not afraid of not being able to get back here.

My running speed has improved. I used my mobile phone to record the mileage and pace. It only took me 43 minutes to complete the 12 kilometers, and the pace was about three and a half minutes.

And this speed was created by Li Shu during a relaxed run. After all, it was early in the morning and not suitable for strenuous exercise.

Otherwise, Li Shu estimated that he could run the twelve kilometers in forty minutes!

There was smoke and dust billowing along the way. After running for more than ten kilometers and returning to the hotel, he had to take a shower and even violently shake the clothes on his body.

His face was even covered with a layer of gray sand, and his clothes were covered with tiny black particles.

"It's better not to run around..."

Once this small particulate matter is inhaled into the body, it will be harmful to people.

The disadvantages of industrial parks are also very obvious. Many times, people here have no way to fully guarantee their health and safety.

By about eight o'clock, Li Shu had already taken a shower and came down to the snack street to find breakfast.

During this time, a large number of workers poured out of several large factories around them. Some of them looked haggard and looked tired.

Li Shu could tell that these people had just finished working the night shift, and there were also some people who had just woken up.

Most factories have a two-shift system. Some people work the day shift, while others work the night shift. Otherwise, they work from about 8 a.m. to about 8 p.m.

Otherwise, I would work from around 8pm to around 8am.

The machines in the factory almost never rest and work 24 hours a day.

But workers, these pseudo-machines, can no longer work. They can only work twelve hours a day...

Li Shu also learned from Tieba that these weavers are very cunning and clever.

They are treated like workers and only paid the local minimum wage.

That’s right, minimum wage!

Then they are asked to work overtime voluntarily and receive overtime pay under the "nice name".

Only in this way can workers basically get a salary of four to five thousand yuan after working hard for a month?

Li Shu shook his head. He had also worked in the factory on holiday.

He knew that some things would only be darker and filthier than imagined. Those things that could be presented before his eyes had probably been beautified countless times based on the original ones.

The afternoon golden boxing competition usually starts at around 2:30.

Because Li Shu was too far away, he had to set off nearly an hour in advance.

It takes ten minutes to walk to the subway, twenty minutes to take the subway, and another fifteen minutes to take the bus.

Coupled with some miscellaneous time, it was basically the right time to enter the martial arts hall.

Returning to the city center and looking at the prosperity around him, Li Shu couldn't help but sigh.

There are huge differences between people, and the comparison between locations is also obvious.

In a city, some people live in the clouds, while others are stuck in the quagmire.

This is another person's evaluation of a prosperous city in a book Li Shu read.

Li Shu found a seat close to the competition stage and sat down quietly this time. Due to uncontrollable factors on site, there were some discrepancies with the booking process plan.
Chapter completed!