If you want to increase your mental power capacity, then focus on the Great Zhoutian. If you want to quickly increase your breathing experience value.

Then choose Little Weekly Breathing Exercise to perform.

After all, according to the current situation, although Xiao Zhoutian breathing exercise is indeed relatively time-consuming, completing a complete cycle can increase 28 points of experience.

Compared to Li Shu, who is just getting a first glimpse of the threshold, 28 experience points are undoubtedly much better than the current situation where he can only gain 2 or 3 breathing experience points through the Great Zhoutian with a full mental power.

But Li Shu thought about it carefully and suddenly realized that this situation seemed a little unreasonable.

After all, my current breathing technique has reached a perfect state. First, I didn’t know that Xiao Zhoutian’s breathing exercise could continue to increase the experience value of breathing technique to 28 points.

And in terms of the increase in mental capacity, Xiao Zhoutian's breathing exercise has completely lost its original advantages.

It has not increased any mental capacity at all.

Therefore, Li Shu had some doubts about the comparison, and he always maintained this doubt.

If one's breathing skills had not reached the level of perfection, one would not be able to easily peek into the threshold of the Great Zhoutian breathing movement.

Because all of these require experience and a certain foundation.

Before reaching the perfect level, you can only quickly increase your breathing experience through small weekly breathing exercises.

As my proficiency in breathing techniques increases, I also have a certain understanding of the preliminary structure of Qi refining. Logically speaking, Xiao Zhoutian breathing exercises should no longer be of so much benefit to me.

After all, I have thoroughly mastered Xiao Zhoutian's breathing exercises. After becoming completely proficient in this, I have been able to achieve a state of freedom and perfection.

Otherwise, you are so proficient in exploring your own internal environment and observing the twelve meridians and various acupuncture points of the body, and you can also initially master the breathing exercises of the Great Zhoutian.

Therefore, it should not be like the theory. Today's Xiaozhou Tian breathing exercise can also bring you 28 experience points.

Instead of thinking too much, Li Shu immediately started the small weekly breathing exercise.

Because he had just slept for six hours, Li Shu was not only in a state of extreme excitement all over his body, but his mental strength was even more abundant, reaching 100%.

Naturally, my spirits are very good.

For the time being, I'm not sleepy.

Li Shu immediately circulated the Qi in his body, and almost instantly entered Xiao Zhoutian's breathing exercise.

After the breathing technique has reached the state of perfection, today is the first time that Li Shu has performed the Little Zhoutian Breathing Movement. At this moment, he can clearly feel that he is already familiar with the Little Zhoutian Breathing Movement.

Even if he doesn't devote himself wholeheartedly, the speed of Xiao Zhoutian's breathing movement today is different from the past.

It can be said that it is completely different from what it used to be and is extraordinary.

The efficiency and speed are greatly improved, so the time spent running the small weekly breathing exercise is getting shorter and shorter.

In just twenty-eight minutes, Li Shu completed his first small weekly breathing exercise.

During this period of time, Li Shu was not idle. After all, he had not eaten yet. He was doing small weekly breathing exercises while going downstairs to look for restaurants or shops.

I rubbed my stomach and realized that I was indeed a little hungry. From the meal I had with the B&B owner and his wife at noon until now, nothing had passed through my stomach.

You will definitely be hungry.

I checked the navigation on my mobile phone and found that although this hotel is very close to the subway entrance, it is very unfortunate that there are no restaurants nearby.

The nearest hotel is nearly one kilometer away.

Li Shu regarded it as a walk. Even when walking, he was much faster than the average person. In less than ten minutes, he arrived at a small fast food restaurant with a slightly dated feel.

There were not many customers in the store. This was the case in the area around here. They were either steel markets or furniture decoration shops. At night, there was no one around.

This small fast food restaurant is already the only restaurant within a radius of 500 to 600 meters.

After eating something casually, mostly carbohydrates, to fill his stomach, Li Shu returned to the hotel room.

During this period, Li Shu had completed the second small weekly breathing exercise. The second time was almost the same as the first time, and it also took 28 minutes.

Li Shu performed the remaining five small weekly breathing exercises in the hotel room.

However, what pleased him was that the first five small weekly breathing exercises before the sixth small weekly breathing exercise each took no more than 30 minutes.

The current sixth small weekly breathing exercise only takes a little over 30 minutes.

From this we can imagine the results of Li Shu's breathing technique upgrade.

As expected, it is indeed a state of perfection, and it is not a vain claim to fame.

And it’s not over yet. The benefits brought to Li Shu are not just this. The seventh small weekly breathing exercise is over, and it only took 32 minutes!

The seven small weekly breathing exercises only took three and a half hours, which was more than an hour earlier than before!

This is undoubtedly a qualitative leap!

It would be terrible if the breathing experience value still increased as before!

This kind of efficiency is really shocking!

However, when God opens a door for you, he will also close a window for you.

Although proficiency, speed and efficiency have been improved, but at what cost?

Li Shu had almost expected this result.

The price for this is to complete all the cycles of a small weekly breathing exercise, and the breathing experience gained will be greatly reduced!

The previous small weekly breathing exercise, the way to increase the experience value of breathing skills is as follows:

Completing the first small weekly breathing exercise will add 1 point of respiratory experience, completing the second small weekly breathing exercise will add 2 points of breathing experience, and completing the third small weekly breathing exercise will add 3 points of breathing experience...

By analogy, the more times you complete the small weekly breathing exercises at one time, the more experience you will accumulate in breathing techniques.

But now that my breathing skills are in a perfect state, this situation seems to have changed dramatically.

First of all, if you complete any small weekly breathing exercise within seven cycles alone, there will be no increase in breathing experience!

Secondly, after completing seven small weekly breathing exercise cycles, the increased breathing experience value is also greatly reduced. Compared with before, it is a paradise or a hell.

Breathing Experience Points 7
Chapter completed!