The novelty of the wooden dummy lasted for a whole day, and Li Shu focused all his energy on the dummy.

When he was in the martial arts hall, he also saw many old masters and seniors driving piles. They were leisurely and leisurely, with gentle steps, but the force they used was extremely fierce.

Watching them drive piles is like watching an old monk knocking wooden fish, with crisp sounds coming and going. The two may have a common artistic conception.

But as they fought, the seniors changed their tricks again, with their bodies as soft as fish, tightly sticking to the wooden dummy and sliding.

According to what they said, this is practicing Cun Jin. Cun Jin can not only be produced when the fist is close to the body of others, but also can be achieved by every part of one's own body.

Waist, head, elbows, waist, knees.

In an instant, Li Shu was sliding on the wooden dummy like water. He was practicing increasing the intensity of his strength and trying how to maximize his power.

Suddenly, Li's waist tightened, and his whole body was like a straightened bowstring. The huge rebound force impacted the wooden dummy, and the wooden dummy firmly fixed on the cement floor swayed slightly.

Li Shu's body was bounced two to three meters away. He knew that this was the effect of an inch of strength. The farther he was bounced, the greater the force exerted on the wooden mannequin.

With the training methods in place, all you need to do is practice hard.

Cun Jin's introduction has increased his Wing Chun experience a lot. After sweating on the wooden stakes for a whole day, Li Shu's Wing Chun experience has now reached:

[Wing Chun: 31/100 (Level 1: Beginner]

Li Shu benefited a lot from the exchange with the young monk, and he is getting closer and closer to the next level:

[Huo’s Bajiquan: 70/100 (Level 1: Beginner)

In fact, it only takes 0.06 attribute points to upgrade Huo's Bajiquan to level 2, but Li Shu was still reluctant after all.

Skill experience points are relatively easy to obtain, but attribute points are relatively more difficult to obtain, and skill proficiency has reached the current level. Without knowing the benefits that the upgrade will bring to your body, it is better to use attribute points.

It is better used to improve various body indexes.

After all, the body is the foundation and capital of everything.

In the past two days, plus the many Qi-nourishing attribute points gained after Li Lisha's incident, Li Shu now has a total of:

[Strength attribute points: 0.05, Qi nourishing attribute points: 0.18]

The Qi nourishing attribute points are much more than the strength attribute points. Just as the inner strength is slightly inferior to the physical strength now, Li Shu directly adds points to each item!

Upper limbs:1.32 0.01

Lower limbs:1.29 0.02

Head:1.30 0.01

Torso:1.30 0.01

Offal:1.26 0.06

Brain:1.25 0.06

Heart:1.26 0.06

Panel update:

【Li Shu】

[Physical Function: Rating (Good)]

[Body strength: 1.31 (comprehensive evaluation)] -

【Upper limb:1.33】

【Lower limbs:1.31】

【Head:1.31】

【Torno:1.31】

[Intrinsic strength: 1.31 (comprehensive evaluation)] -

【viscera:1.32】

【Brain:1.31】

【Heart:1.32】

[Fighting: 118/200 (Level 1: Entry)]

[Huo’s Bajiquan: 70/100 (Level 1: Beginner)

[Wing Chun: 31/100 (Level 1: Beginner]

When both comprehensive physical indexes reach above 1.30, the comprehensive physical fitness score is considered good!

Not long after, the rating was upgraded again!

But Li Shu could clearly feel that when his physical fitness exceeded 1.31, the speed of acquiring attribute points in his body had obviously become much slower...

I have a vague feeling about it!

Li Shu was a little uneasy, so he did a few sets of boxing on the spot and practiced the wooden dummy for half an hour.

"The progress of obtaining attribute points has not changed at all..."

Li Shu frowned, thinking hard in his heart.

Is it because my body has advanced too quickly recently, so I want to suppress the speed at which my physical fitness becomes stronger?

In the past three months, Li Shu has jumped from a weak homebody to a healthy and strong person with a comprehensive index of 1.31.

An average body attribute index of 1.50 is the limit that humans of the same weight can achieve.

So I don’t need to say more about the gold content of Li Shu’s attribute index of 1.31.

Not to mention that there are people of the same size who can reach the human limit of 1.50 in all indexes. Even those who can reach the limit of a certain physical item are very few and almost impossible!

Some of the best athletes and boxers in the world have upper limbs, lower limbs, or other aspects of their bodies, at best, around 1.45.

Therefore, Li Shu's comprehensive index of 1.31 already means that he can gallop freely at the same size, and there are basically very few people who can be his enemies.

Of course, if someone is a hundred pounds bigger than him, even if that person's comprehensive body index is only 1.10, then Li Shu should not be a match.

Perhaps only when the index exceeds 1.50 can the size gap be overcome.

Of course, this is the panel's direct feedback to Li Shu. Based on his physical attribute index, Li Shu can vaguely feel the level of the limit index of an ordinary person's body.

"It seems that ordinary exercise cannot have any significant effect on increasing attribute points."

Li Shu groaned and decided to do something to verify his conjecture.

Li Lisha, who was used to gain experience, is gone. Currently, the fastest and most effective way to obtain attribute points is to squeeze potential physical strength.

That's right, it's running again...

Various indices have improved tremendously. Although Li Shu is not a professionally trained long-distance runner, his results are now extremely outstanding.

I managed to run for fifty minutes in the first ten kilometers without feeling tired or out of breath, and I was able to do it with ease.

Then he quickened his pace, and even the second ten kilometers only took him forty-five minutes.

In the last ten kilometers, he entered a running climax, but this positive feedback feeling of letting go of everything was not as strong as before for him.

In the end, it took two hours and thirty minutes to obtain 0.02 strength attribute points and 0.03 Qi nourishment attribute points.

This result is far inferior to the previous ones.

Moreover, the excitement feedback brought by running is gradually no longer enough to satisfy Li Shu, whose physical fitness has improved rapidly.

The growth rate of attribute points has indeed slowed down a lot, mainly due to its own index. It seems that it will become more and more difficult to obtain attribute points in the future.

This may be the bottleneck in fantasy novels.
Chapter completed!