"strength……"

"And physical strength..."

Zhou Xuan's body was serious and he spoke slowly.

"Xiao Sun... As long as you have absolute power and a strong body, you will not be afraid of changes in the world, you will not be under the control of gods and Buddhas, you will live forever, and you will be able to live freely in all directions in the world today!"

In all directions, you are free and at ease...

These words were deeply engraved in the monkey's mind.

He has always only wanted to pursue immortality, but his nature is like a monkey. In addition to pursuing the path to eternal life, he also wants to be unrestrained and roam the world.

Wouldn't it be happier if we had a strong physical body?

"Please master teach me how to train my body!"

Thinking of this, the monkey was extremely excited. If his body is weak, even if he lives forever, he will live a miserable life. After all, he can't defeat other monsters, he can't defeat the powerful gods, and his eternal life has no meaning.

Now what the monkey is thinking is that he not only wants to be immortal, but he also wants to be free and easy.

Only strength can bring him this.

In fact, the thoughts in the monkey's mind have changed from just pursuing eternal life to absolute power and power, and eternal life has become secondary.

But there are all kinds of ways and methods, different paths lead to the same destination.

The way to immortality, without exception, is to pursue strength.

It is absolutely impossible for a weak person to achieve immortality. After all, anyone can threaten you. Even if you are immortal, you will not live long. No matter how stable you are, trouble will always come to your door.

"You scoundrel, you finally figured it out."

Seeing that the monster was finally led astray by him, Zhou Xuan smiled and nodded slightly.

He couldn't help but secretly breathed a sigh of relief, thinking that he had finally convinced the other party.

In this way, his related courses can finally be opened without being questioned.

The so-called body training method, to put it bluntly, is just to exercise the body. Even if Zhou Xuan doesn't know the so-called horizontal training, there is still no problem in teaching simple sports.

Such as squats, long-distance running, push-ups, etc. There are so many things to teach.

Even if you don't have much talent, you can still teach Xiao Sun how to play basketball.

As for physical exercise, it may be relatively simple for monsters, so practice it to death! Squat for one hundred? If that’s not enough, then do one thousand or ten thousand!

Even monsters have their limits.

"But there's one thing you need to know."

After making up his mind, Zhou Xuan continued to speak.

"The way of body training that I teach is a great magical power! If you want to learn this magical power, you need to start with the simplest training. In fact, millions of immortals and Buddhas in the sky have to do it step by step, starting from the basics.

As the saying goes, a tall building rises from the ground. No matter how advanced the divine channel method is, it needs a solid foundation."

"Disciples are willing to sit up from the basics."

"Ah, very good."

Seeing that Xiao Sun completely agreed with his statement, Zhou Xuan nodded. Not only did many physical education courses come to his mind, but also the arrangements for cultural courses.

The so-called cultural lessons are also very simple. Take the plot of the novel about body training in the previous life, slightly modify it and exaggerate it, and explain it to the monsters in a simple and profound way.

In this way, the other party will have a general idea of ​​how powerful the physical body is, and will not compete with you on the details.

Many apprentices don't understand anything, but when it comes to partaking, they are really good at it.

Therefore, Zhou Xuan must completely prevent the occurrence of this phenomenon.

"The training is simple, but you need to persevere..."

"First, run around this place as fast as you can."

It's better to let this little monster explore the way for him, otherwise he is a blind man who doesn't even understand the size of this island, and it will be difficult for him to escape later.

"yes!"

After Zhou Xuan finished speaking, the monster didn't have the slightest doubt. Yiyan planned to rush out as fast as possible and run around Taixu Tian.

As a natural stone monkey, the Monkey King is physically stronger than ordinary monsters.

"Wait!"

But at this time, Zhou Xuan stopped him: "Xiao Sun, in order to ensure that you have indeed completed a circle, you can pick the special fruits growing everywhere on the island. You will inspect them after you become a teacher."

Since there was free labor, Zhou Xuan used a high-sounding reason to hand over the task of finding food to the monsters.

"Okay Master."

The Monkey King did not doubt his master's words at all, so he set off to start training.

Although the monkey's physical fitness is not weak, it took Taixu Tian to complete a lap and it was already evening.

Seeing that the powerful monsters ran away for a whole day before returning, Zhou Xuan had a basic understanding of the vast territory of this island.

"I brought back some fairy fruits to quench Master's thirst."

Zhou Xuan was not pretentious about the fruits of his filial piety to his disciples. The main reason was that he was really hungry. Since he was his disciple, he should act naturally, eat and drink as he should, and don't put too much psychological pressure on him.

If you don't accept any filial piety, doesn't it look guilty? It also seems that the magical powers you impart can't even compare to a bit of fairy fruit?

So Zhou Xuan generously picked up the fairy fruit and started chewing it.

"Master, what should I train next?"

After running one lap, Monkey felt that his strength had improved, but not much, so he couldn't wait to ask about the next step of training.

"Um."

Zhou Xuan patted a huge stone next to him and said calmly, "Starting from tomorrow, you will run with this stone on your back."

If you can't satisfy the monster in one circle, then you can resist the stone.

If one day Xiao Sun can speed up and run in half a day, the training volume will reach two or three laps, and the stones on his back will be larger.

Zhou Xuan called this cultivation method the Kame Senryu cultivation method.

As long as you can't practice to death, practice to death!

You said whether your physical fitness has improved, then you definitely have, but the effect may not be obvious.

But Zhou Xuan had already done some ideological work for Xiao Sun, telling him that the cultivation of such great supernatural powers was just a grind, and the results were very slow.

When he can run for an hour, Zhou Xuan will start thinking about the next step of training.

Running around such a huge island for an hour would probably take several years.

So Zhou Xuan was not in a hurry at all and didn't even think carefully about the next training plan.

Afterwards, he patted Xiao Sun's forehead and said, "You did a good job, but it's still a little slow."

The first time he touched the monster, Zhou Xuan felt the texture of the fur. It was obvious that this monster was similar to the monster he imagined, with fur and horns.

But Zhou Xuan upheld the moral principle that all living beings should be equal and educated without distinction, and had no intention of looking down upon him.

After all, the weak one now is himself.

Why do you have the nerve to look down on monsters?

What's more, he still has to count on this silly monster to provide him with food.

Hearing Zhou Xuan's words, the Monkey King nodded and reflected in his mind on where he didn't do well enough and where he could speed up.

At this time, Zhou Xuan patted his apprentice on the shoulder and asked the latter to sit in front of him.

As a teacher, Zhou Xuan spoke seriously: "Disciple, in addition to daily training, my teacher will also give you cultural classes in the evening.

Please remember that the importance of cultural classes is no less than that of physical training. Lectures on Buddhist scriptures and meditation, learning calligraphy and burning incense, meditating and practicing Qi, drawing talismans and casting spells are all basic lessons for the path to immortality, and there must be no fatigue."

"Yes, disciple knows!"

The Monkey King's eyes are as bright as flowers, and they are full of energy without even realizing it!

He still has a lot of homework to do, and he must be more diligent and work harder to meet the requirements of his master. I like Journey to the West: I have been blind for five hundred years, and my disciples are all great demons. Please collect it: (https://www.wuxiayue.com) Journey to the West:
Chapter completed!