Today is July 9th.

Yesterday at the Diamond League Paris Station, Wei En defeated Saladino's 8.40 (0.2m/s) with 8.45 (0.8m/s) and won the second Diamond League long jump championship in his career.

At the same time, this is also the second time that Wei En has set a new national record in the men's long jump, and he is only 3 centimeters away from the Asian long jump record.

The Diamond League Paris leg will be played on July 8th, followed by the Birmingham leg on August 10th. The dates are very close to each other.

Wayne broke the appointment again this time.

Although he had previously signed up for the men's 100-meter race in Birmingham, the leaders of the Track and Field Management Center and the endorsed brands all expected him to continue participating in the 100-meter race, but he still chose to stop temporarily.

From the start of the Montreuil track and field competition to the just-concluded Diamond League Paris leg, Wei En did not improve his physical attributes during this period, nor did he continue to improve his technical abilities.

Birmingham Station and London Station are two special stations in the Diamond League system, because the event has a long history, rich atmosphere, and superior venues. In addition, these two events are usually held before the World Series and after the selection trials of each country.

Therefore, it always attracts many famous players to participate.

There are many players who have the desire to participate. How can they be satisfied with just eight or nine qualifications?

Therefore, the men's and women's 100-meter events at the Diamond League Birmingham and London stations are composed of preliminary rounds and finals. The competition is very fierce and the viewing experience of the event is also greatly improved.

There are many famous athletes participating in the men's 100m event at Birmingham Station:

Asafa Powell, Nesta Carter, Michael Flatt, Richard Thompson, Kim Collins, Terrell Kimmons...

Powell had just run 9.78 seconds on the 30th last month and was in prime condition. Wen felt that if he faced the current Powell, it would be difficult to be sure of victory.

The Daegu World Championships are getting closer, and Wei En feels it's time to continue to improve himself.

The system's physical attribute points are a very direct and effective method that can quickly improve his physical fitness. However, Wei En needs time to adapt to whether the physical attributes alone have improved.

When an athlete's physical fitness is improved, if he cannot continue to improve his specific skills, it is equivalent to the protagonist in the world of martial arts suddenly receiving decades of skill inheritance from a certain martial arts senior.

After the skill is improved, the protagonist must practice more advanced martial arts, otherwise he will not be able to fully exert his decades of skill and waste his resources.

Lemaitre also had the same idea. From 9.96 seconds at the Montreuil track and field competition, to 9.95 seconds at the Diamond League Stockholm station, to 9.94 seconds at the Diamond League Lausanne station, he also broke the French national 100-meter record three times in a row.

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Now he also needs some time to settle, so he also decided to take it easy first, train in Paris for a while, and polish his technical skills together with Wei En.

On the night of July 8th, Wei En once again improved his physical attributes.

Name:Wayne

Age:18

Occupation: Short jumper

Strength:85

Stamina:82

Flexibility:82

Physical fitness: 84

Reactions: 78

Points available for distribution: 9

Montreuil Track and Field Meet, Diamond League New York Station, Diamond League Paris Station, first place in three games, the basic reward point is 3.

The additional rewards for defeating Blake, Tyson Gay, and Saladino are all 2 points, so Wei En has accumulated a total of 9 distributable points before this.

The points are very rich, so Wei En first increased the [Reaction] attribute to 80 points, and then the remaining 7 points just increased the [Endurance], [Flexibility] and [Physical Strength] to 85 points.

After adding points, the properties panel changes to:

Name:Wayne

Age:18

Occupation: Short jumper

Strength:85

Stamina:85

Flexibility:85

Physical fitness:85

Reactions: 80

Points available for distribution: 0

[Reaction] Relatively weak but not low, [Strength], [Endurance], [Flexibility], [Physical Fitness] are all balanced, so he is a pentagonal warrior.

Wei En has always believed in the "barrel theory", so although the idea of ​​adding points to various attributes is based on [Strength], the overall approach is to follow a balanced route.

The [Endurance] attribute is now equal to the [Strength] attribute. Wei En's idea is to strengthen his ability to maintain speed in the later stages during the period before the Daegu World Championships.

Although Wei En's current personal best time is 9.92 seconds set at the Montreuil track and field meet, compared to this shot, Wei En prefers his performance in the Diamond League Magic City Station and Rome Station.

In the Montreuil track and field meet of 9.92 seconds, Wei En ran a front-to-back split of 6.40 and 3.52.

The 9 seconds 94 in Rome and the 9 seconds 96 in Shanghai are 6.46 3.48 and 6.49 3.47 respectively.

The performance of the shot of 9 seconds 92 is rare. First, it was because the shot was pressed and the starting reaction of 0.121 seconds was achieved, but it was a temporary breakthrough in the game, and I suddenly realized [Explosive Start - Mastery].

Although Wei En continued to improve his starting skills during his return to China, he could not always run with a starting reaction of 0.121 seconds.

Moreover, Wei En does not want to waste his advantage of 1.88 meters in height and leg length. The improvement of his late-range ability is actually more important for the stability of his strength. After all, he cannot show his ultimate potential every time.

In Montreuil's 9 seconds 92 shot, Wei En reached the maximum speed in the 50-60 meter range, which took 0.85 seconds and the speed was about 11.76m/s.

The time of 90 to 100 meters in this shot is 0.91 seconds, the speed is about 10.99, and the speed drop is about 6.6%.

Wynn's ultimate goal is to surpass Bolt, so naturally he should compare Bolt's data.

Regarding Bolt's 9.58 seconds at the 2009 World Championships in Berlin, the IAAF has given two biomechanical analysis reports, one version is a high-speed camera version and the other is a LAVEG laser system version.

In the high-speed camera version, only Bolt’s segment time per 20 meters is: 2.88-4.64-6.31-7.92-9.58.

The analysis of the LAVEG laser system is based on the segmentation time of every 10 meters. The data is: 1.88-2.88-3.78-4.64-5.47-6.29-7.10-7.92-8.74-9.58.

After that, many top analysts and private experts have studied it one after another, and then came to a common point of view: the segmented data given by the LAVEG laser system is "faster in the front and slower in the back", and the segmented data of high-speed cameras are even more

precise.

Therefore, based on the segment data every 20 meters given by the high-speed camera, the segment data of Bolt 9.58 per 10 meters generally recognized by the track and field industry is: 1.88-2.88-3.78-4.64-5.48-6.31-7.11-7.91-8.74-9.58

.

Bolt's top speed range is 60 to 70 meters, which takes 0.80 seconds, and the maximum speed is about 12.50m/s.

The time taken to travel 90~100 meters is 0.84 seconds, the speed is about 11.90m/s, and the speed loss in the rear range is about 4.8%.

Although the 60-meter section of 6.31 is tied for the first level in history, Bolt's front and rear distance is still relatively extreme.

Wei En currently believes that he can actually develop in the direction of a balanced front- and back-end. Since he is a balanced type, he cannot rely too much on his front-end performance and must focus on improving his back-end capabilities.

Now that the [endurance] attribute has been improved, and his [backside technique] has already reached the "mastery" level, it is now time to work hard to change the physical distribution of the entire 100-meter course and create a balanced 100-meter rhythm.
Chapter completed!