On the evening of October 10th.

"I'll call you back when you get to Nanning. Once you get this card, I'll send you 500 yuan a week for living expenses. If you want to buy shoes or equipment, call me again. Remember?"

Outside Guilin South Station, Wei Siyun took out a bank card from his bag and stuffed it into Wei En's hand, then stretched out his hand to straighten Wei En's collar, which was actually very neat.

"Remember." His mother was worried. Even though her mother seemed to despise him at home, she naturally turned into a loving mother before leaving.

"Mom," Wei En let go of the suitcase lever, took his mother's hand and said, "I won't be able to come back until the Chinese New Year. If the training effect is better, maybe Coach Chen will arrange for me to participate in indoor competitions in other places.

, he may not be able to come back during the Chinese New Year.”

Mother's face instantly turned cold. She punched Wei En's chest moderately and said angrily: "If you don't want to go back, then don't go back. I still think you are making a fuss if you stay at home."

"..."

Mother's little arrogance was offended again, and Wei En knew that the best way to deal with it at this time was not to say anything, and just wait until he got to Nanning to make a call and calm him down.

So he turned to the other side and said, "Coach Li, let's go."

Li Yingcai, who was over 50 years old, stepped forward and patted Wei En on the shoulder, "Chen Wenzhong has set a national record. He is many times better than me. I asked him for advice when I arrived in Nanning. Our sprint in Guangxi was once the best in the country."

The top ones are now lagging behind. I hope that when you get to Chen Wenzhong, you can soar into the sky and win glory for our Guangxi!"

Wei En nodded, "I will remember your words. When I get to Nanning, I will ask for advice humbly and train hard."

After saying hello to his friends and seeing that the time was almost up, Wei En picked up his suitcase and prepared to enter the station.

"Wayne!"

At the familiar girl's voice, Wei En stopped moving forward, sighed, and turned back.

Chen Xinyue held a transparent plastic box in her hand and walked up to Wei En with a disappointed look on her face. She lowered her head and handed it out: "These are the ninety-nine paper cranes I folded for you. I hope...

...They bring you good luck."

"I......"

"Don't refuse, okay?"

Chen Xinyue's voice seemed to be choked with sobs. Although she lowered her head, Wei En could probably imagine what her expression looked like now.

What a sin!

If he had known this, he should not have touched the heart of this simple girl. He was the one who gave Chen Xinyue hope, but only a few days later, he had extinguished the fire of hope with his own hands.

"Okay, I'll accept it." Wei En took the paper crane and saw that Chen Xinyue was still standing there. He felt a little unbearable, but he still said goodbye lightly: "Go back, be careful on the road, and watch the cars when walking.

.”

"Well, go ahead, I won't delay you anymore." Chen Xinyue sniffed, raised her head and forced a smile, "Wei En, goodbye."

"goodbye."

**********

Taking the EMU from Guilin to Nanning is faster, just over two hours, and slower, only two and a half minutes, but taking the green train is different.

It is still 2009, and the EMU from Guilin to Nanning will not be opened until 2013. Taking a plane is somewhat outrageous, so Wei En can only take the green train to Nanning, which can take at least 6 hours or more.

To be honest, when he was first reborn, he never thought that his pace would be so fast. With his current talent and 100-meter hard strength, coupled with the [Explosive Start-Entry] obtained from the system, coupled with Chen Wenzhong

With his coaching ability, as long as nothing unexpected happens during winter training, it is foreseeable that he will definitely have an explosive period next year.

But when he thought that the 2009 season was over and the London Olympics would be held in less than three years, he just hated that his progress was not fast enough, and was afraid that he would miss the grand event where the top five athletes gathered because of laziness.

After three winter training cycles, even if you can't become as powerful as the Five 100 Meters Tigers, at least...you have to be there in person and participate in that grand event, right?

Time waits for no one, and money cannot buy time. The trend of the era of the Five Hundred Meter Tigers will not stop for anyone. If you want to personally participate in this golden era of sprinting, you can only train hard, chase unremittingly, and become a strong player as soon as possible.

By!

When he was first reborn, Wei En was still thinking about preparing for the physical exam and individual moves after the city games. With his hard power, Guangxi Normal University, the best in Guangxi, would definitely be no problem, but he could try Beijing first.

Physical Education, Shanghai Physical Education and Jinan University, of course the most ideal one is Tsinghua University.

But if we take the academic approach, the progress will be too slow. After all, the Universiade has already been held. Although the next Universiade will be held in Shenzhen, it will not be until 2011.

Even if you don't rely on the Universiade to become famous, but go to various domestic grand prix competitions, you still have to go through the winter training in 2010 and wait until the spring of 2011 to start competing. How much time is wasted?

But joining the Guangxi track and field team is different. As long as there are no problems in the winter training process, Chen Wenzhong will definitely arrange for himself to compete across the country after the spring. Among other things, the National Youth (U18) Track and Field Championships will be held in SJZ in April next year.

, it is impossible for Chen Wenzhong not to allow himself to participate.

The purpose of joining the Guangxi track and field team is to use this platform to participate in track and field events as soon as possible, obtain system rewards by competing for rankings, improve various physical attributes as soon as possible, and use competition as a substitute for training.

Indoor Grand Prix, All Youth Championship, Outdoor Grand Prix, Youth Olympic Games, if everything goes well, maybe he can follow this process next year. Even...

The current domestic 100-meter athletes are not very strong. Although Su Bingtian can make it to the national team, he is still a junior. Zhang Peimeng is not in good condition due to slack training. Liang Jiahong and Lu Bin are not very good either. The future Asian 200-meter king Xie Zhenye

One year younger than myself.

Except for Lao Yi, who is about to become his "senior brother" and will reach his peak in 2010, whoever else is it, maybe Wei En will have a chance to challenge?

That's right, although Wei En knows that he is only at the level of 10 seconds 6 or 7, if the chosen one with the system doesn't even have this little confidence, then he can really go home and learn to sell vegetables from his mother.

.

Well, his mother is really a vegetable seller.

...

late at night.

Wei En did not inform Chen Wenzhong in advance that he had come to Nanning. The message he gave Chen Wenzhong was to arrive at noon tomorrow because he had something to do tonight.

Nanning Station is only 3.2 kilometers away from the Jiangnan Training Base of the Sports Bureau where the Guangxi Track and Field Team is located, so Wei En didn't have to run, so he found a hotel near Nanning Station and opened a large suite.

The reason why he did not open an economical single room or a double bed room was mainly because he was afraid that his screams of pain would be heard. If someone passing by his room heard his screams and called the police, it would be somewhat difficult to explain.

You can't tell your fellow police officers: "I'm an M and I'm abusing myself," right?

After locking the doors and windows of each room in the large suite, Wayne stuffed a towel into his mouth and began the torture.

The tasks of the school sports meeting are considered a gift package for beginners. The champions of the three events combined are only worth one attribute point, but [Explosive Start - Getting Started] is really a good thing.

A basic concept of sprint training is to "make up for shortcomings." For example, before Bolt started his legendary career in 2008, he followed Mills many times to treat his congenital scoliosis and strengthened his back muscle exercises.

Bolt, who was once tortured by injuries, has grown into the king of the world since 2007.

Looking back at Blake, the stability and strength of his right ankle joint are much worse than those of his left foot. Like Usain Bolt's congenital scoliosis, they are all caused by congenital factors. But he was able to reach his peak in 2011~2012.

This shows that Mills's training arrangements for him were correct, but he wanted to beat Bolt so much that he often practiced more and put himself into a state of overload, which ultimately led to his tragic third-grade hamstring strain (rupture) in 2013.

.

It's already mid-October, and track and field athletes will enter winter training in the latter half of the year, so Wei En's point addition this time is aimed at the [Coordination] attribute. The higher the [Coordination] attribute, the better his body's health during training and competition.

The easier it is to maintain the balance of the internal environment and reduce the risk of injury.

To his surprise, the process of adding points to the [Coordination] attribute this time was not painful, but it was indeed another torture. After adding points, the joints and ligaments of his body began to become extremely itchy, and it felt like

It's like there are countless ants digging into the cracks in the bones.

I feel like dying!

It's really that, that rare kind of...

After another nearly hour of torture, his body attribute panel changed to:

Strength:71

Stamina:65

Coordination:72

Physical fitness:73

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