"Congratulations to the host for completing the [King of Athletics] system binding. The binding event is: traditional sports → track and field. It is your first time to use it. It is recommended that you check the body attribute panel to better understand your body status."

Since it was recommended by the system, Wei En followed suit and immediately opened the body attribute panel.

Host: Wayne.

Date of birth: September 5, 1992.

Height: 188cm.

Weight:76.5kg.

Wingspan:......

Thigh length:......

The first page is all about some basic body data. To be honest, this is the first time that Wei En has seen his body data in such detail and accurately. It felt very novel for a while and he looked at it carefully for a while before turning to the next page.

Strength:69

Stamina:65

Coordination:71

Physical fitness:73

Reactions: 64

Points available for distribution: 2

Here it comes, the digitized body attribute panel. This kind of template has been seen by Wei En in many system novels. Now that it is embodied in his own body, he feels quite novel for a while.

Among the five major physical attributes, his [Physical Fitness] attribute is the highest. The level of this attribute represents the speed of his physical recovery, such as how long it takes to return to peak condition after running a hundred meters at full strength.

An athlete's physical fitness is inseparable from years of training, but it is also inseparable from age. Athletes at the same level, an athlete in the golden age of 22 to 26 years old, will definitely have better physical fitness than those over 30 years old.

A veteran should be strong.

There is no "speed" in this body attribute panel, which is not surprising to Wayne, because in sprinting, speed can be simply equal to [stride] x [cadence].

There are many factors that affect the stride size: the strength of the legs is the driving force of the stride size, the ability of the swinging legs to fold and swing forward is the basic guarantee of the stride size, and the height of the body's center of gravity when running is the determinant of the stride size.

The key point is that the amplitude of the arm swing is an important link in the size of the stride.

As for the cadence, the flexibility of the human nervous process and the percentage of fast-twitch (white muscle) fibers in the muscles, the coordination of the motor organs, muscle strength and contraction speed, etc., these are all innate factors.

The cadence depends on the time it takes the athlete to complete each step, which can be divided into support time and air time. If you want to increase the cadence, you need to shorten the air time and support time in each step. To shorten the air time, you need to increase the back pedaling effect to achieve better results.

At the same time, pay attention to the quality of the movement of the swinging leg. Shortening the support time is mainly to shorten the landing buffer time. In the later stage of the flight, control the front swing leg and thigh to actively press down, and actively squat on the ground during the support phase to speed up the center of gravity.

Move forward.

All of the above, whether it is the control of stride length or the improvement of stride frequency, can only be accomplished when the body's strength reaches a certain level.

So this is also the reason why there is no "speed" attribute in Wei En's body attribute panel, because "speed" is the concrete manifestation of stride x cadence, and the size of stride and the speed of cadence depend to a large extent.

"strength".

After figuring out the body attribute panel, Wei En continued to scroll down and came to the third page:

100m PB: 10.75 seconds, level: national first class.

200m PB: 21.61 seconds, grade: national first class.

Long jump PB: 7.76 meters, level: national first level, note: Guangxi youth record.

The third page records the PB of Wen's three sports - Personal Best. This English abbreviation usually appears in some track and field events broadcast live and broadcast by regular TV stations. The audience can directly see a certain athlete.

PB.

There is also an abbreviation "SB" that will appear together with PB. This does not mean bad writing, but Season Best, which means the best result of the season.

Wei En's favorite event is the 100 meters, but currently, his best event is actually the long jump. After all, he is only 4 centimeters short of reaching the standard of a national master-level athlete.

Wei En's 100-meter, 200-meter, and long jump PBs were all created by him at this summer's Guangxi Youth Track and Field Championships. I originally thought this was the beginning of his journey to the national level, but I didn't expect it to end here forever.

In the original time and space, both his coach and the leaders of the Municipal Sports Bureau were very optimistic about his development potential. Because he was the ace short jumper among Guilin middle school students, many people had high expectations for him.

, and although Wei En himself is a slightly lazy person in life, he is extremely serious and hardworking in training.

Under the high requirements and standards of himself, coaches and leaders, his training intensity was completely set according to the level of national master-level athletes. After the district youth championship, he had to prepare for the Municipal Games and the Municipal Games.

After the end, there will be winter training in the sports single-stroke cycle...

If the training method was scientific enough, perhaps such a period of high-intensity training would be enough to help him break through the barrier of a national master-level athlete, but unfortunately it backfired.

Wei En remembered clearly that according to the original timeline, he would experience a grade two hamstring strain at the City Games next month, and he would suffer from knee osteoarthritis during the subsequent single-stroke winter training cycle.

(effusion), groin inflammation and other pains.

In the end, in addition to barely maintaining the first-level level in the long jump, he could barely touch the edge of the first-level level in the 100-meter run, and almost fell out of the second-level level in the 200-meter run.

Originally a good prospect who could take the route of an athlete, he had no choice but to compromise with his body and became a dawdling high school physical education teacher.

When he first got the system, Wei En had too much curiosity in his heart. [King of Competition], just hearing the name can help him become stronger. What he sees now is just the normal body information panel, and there must be more things later.

Waiting to discover by yourself, such as mission rewards, attribute additions, etc.

"Wai En! It takes you half a year to wash your face, doesn't it?!" Wei Siyun waited in the restaurant for ten minutes without seeing Wei En come out to have breakfast. When he came to the bathroom, he only saw him staring blankly in the mirror, and immediately

He walked up and twisted his ears hard.

"It hurts, it hurts...Mom, mother, let go!" Wei En's ears were twisted by his mother, and he jumped up and down to the restaurant.

Wei Siyun looked at the wall clock and found that it was almost 7:20 now. Wei En would definitely be too late to have breakfast at home. He immediately packed him two sandwiches and a carton of milk, and then pushed him out of the door:

"Get out of here, get out of here, if you, Teacher Tang, call me and tell me that you are late, see how I deal with you!"

Passing by the entrance, he took the key of the electric donkey. Wei Enshou went downstairs while munching on a sandwich. He rode the electric donkey and sped all the way. Finally, he arrived at school before the bell rang for morning reading.

What? You said you didn’t take your schoolbag?

Just kidding, except for the beginning of school and the days off during winter and summer vacations, he has never touched a schoolbag.

Homework? Isn’t it just a matter of having hands? Who doesn’t know how to copy it?

After running wildly like a wind, Wei En finally ran into the classroom before the morning reading bell rang.

His class is Grade 3 Class 10, a general liberal arts class. There are 52 people in the class. The class teacher’s name is very interesting, Tang Shi. He is only just over 1.5 meters tall and is recognized as the “cutest” teacher in the school.

"Report!"

Seeing Wei En hurriedly reporting in, he ran to his seat and sat down. Tang Shi, who had been waiting on the podium for a long time, shook his head helplessly. He didn't say anything, but just told the squad leader and sports committee member to confirm the school sports before noon today.

After reading the meeting project registration form, I left the classroom.

As soon as the head teacher left, sparse conversations immediately began in every corner of the classroom. If you listened carefully, you would find it very interesting:

"Zhang Hongwei, lend me your math homework!"

"Fangfang~ You must have done your English homework, right?"

"I copy your history, you copy my Chinese, we both have a bright future!"

Looking at the youthful and restless young students in the classroom, Wei En laughed happily. It felt so good to be young again!

"Wei En, Wei En~" Suddenly he heard someone calling him, and looking in the direction of the voice, Wei En saw a pretty, tall girl waving to him.

She got off her seat and looked outside the classroom to make sure there were no teachers patrolling the corridor, and immediately slipped to the lower left corner of the classroom - where Wei En's seat was.

"What are you doing?" Wei En said with a vigilant look, "I'm telling you, Chen Xinyue, I'm too busy training to participate in the school sports meeting."

The girl next to me named Chen Xinyue is the sports committee member of Class 10, the main force of the school volleyball team, and one of the class beauties of Class 10. The other one is the aloof and white class president Yang Wen who is sitting at the same table with her.

Today is September 25th, Friday, and the school sports meeting will be held next Monday. A liberal arts class like theirs is a place where yin and yang are weak. There are only 11 boys among the 52 students. Every one of them wants to be used as an animal.

, how could we let Wei En go in an event like the school sports meet?

However, Wei En really has no interest in the school sports meeting at all. Although there are many sports students in his No. 2 middle school, there is still a gap compared to those in the sports school. Besides, with his level, even if he goes to the city sports meeting

This is considered a bit of bullying, let alone a competition at the level of a school sports meet.

Chen Xinyue was reluctant, holding Wei En's arm and shaking it: "Please, you are the only sports student among the boys in our class. Although Zhang Bangguo and Tang Zhifei are also capable of competing for shot put and 800-meter medals, they are not like you.

, you can just run or jump, and you will get the gold medal..."

Chen Xinyue's coquettish look is very cute, but it's a pity that Wei En doesn't like this. Although the school sports meeting is a good stage to show off to others, it is really unattractive to him at this stage. After all, participating in such a low-level competition,

What other rewards can the system give?

"Ding——, we have detected the host's desire to appear holy in front of others, and in order to help the host become stronger faster, we are now releasing the first task of this system. There will be rewards for completion, and there will be no punishment for failure."
Chapter completed!