Look at this: Set a small goal, simply break a school record.

If this sentence was said by an ordinary contestant, everyone would only regard it as a joke; if it were said by an athlete, other athletes might be angry. But when it comes from Wei En's mouth, everyone is really helpless.

Enough to say.

Because he can really break the school record!

The school sports record of No. 2 Middle School is 11.13 seconds for 100 meters, 23.42 seconds for 200 meters, and 7.21 meters for long jump. Last year, Wei En only missed breaking these three records.

This year, as long as his physical condition is good, wouldn't it be easy to break the record?

In fact, not to mention the school sports record, Wei En broke the Guangxi youth record with 7.76 meters in the district youth championship in August, and his 200 meters PB - 21 seconds 61, is far away from Lin Wei's Chongqing first in 1991.

The 21.56 seconds set in the qualifiers of the Second National Urban Games (Guangxi youth record) was only 0.05 seconds off.

During the district youth championships, Chen Wenzhong, a former Guangxi star who broke the national record with 10.20 seconds at the 1996 National Track and Field Grand Prix in Shanghai, had a conversation with him and hoped that he could join the Guangxi track and field team and be coached by him.

At this point in his previous life, Wei En had been struggling with whether to immediately become a disciple of Chen Wenzhong, or to stay on the Guilin track and field team for the time being, and then consider joining the Guangxi track and field team after entering university.

But now Wei En's heart is very clear: he must join the Guangxi track and field team as soon as possible, and the sooner the better!

This is not because he resents the king who was physically disabled by training in the GL City team in his previous life. With the experience in his previous life and the help of the system, Wei En believes that he will not make the same mistake again. Moreover, the training conditions of the Guilin track and field team are not bad, but

The coaches' training methods are not systematic and scientific enough, which he can avoid.

For him now, the biggest reason for joining the Guangxi track and field team is to qualify for the first Youth Olympic Games in Singapore in 2010.

At his current level, the 100 meters and 200 meters may be inferior, but the long jump is enough to compete for medals at the Singapore Youth Olympic Games if performed well. In addition to the PB of 7.76 meters, he has also jumped 7 meters

72, 7.69, 7.65. If this thickness and level can be maintained until next year's Youth Olympic Games, the chances of competing for gold and silver are very high.

In fact, in the previous life of the city bureau, leaders suggested that Wei En go to Nanning to further his studies and strive to represent Guangxi at the SJZ National U18 Track and Field Championships on April 17, 2010, in order to compete for the Asian Championships on May 22-23, 2010.

Qualifications for the Junior Track and Field Championships and Youth Olympic Games Trials.

However, Wei En's training status has been very good during the first half of the winter training. The leader responsible for making the decision felt that there was no need to go there too early. After all, if he stayed in Guilin for one more day, he would know everything when the results came out in the future.

Understand.

That's all. After all, local teams have this problem to some extent. The most important thing is that even Wei En himself felt that he trained very well at that time. The training conditions of the city team were good and the coaches were also great. He didn't expect at all.

He would suddenly get injured during a city sports meeting, and then he would be unable to recover.

"First group, come here quickly!"

As the final group of contestants in the 100-meter preliminaries of the sophomore men's group crossed the finish line one after another, Hua Qiangsheng immediately shouted at the top of his voice to ask the contestants of the sophomore men's group to line up. After the results of the sophomore men's group were approved, there would be a special

The "student riders" at the school sports meeting reminded the competition to continue.

Wei En patted his head, which was a little dizzy due to his divergent thinking. In the past few days after his rebirth, he had always recalled his past life experiences on various occasions and thought about how to avoid repeating the same fate. Now he has a clear idea.

.

"Okay, the first group of contestants, take your places!"

Hua Qiangsheng said "Take your places", and the contestants in the first group stood at the starting line one after another, assuming various starting postures. There were no athletes in this group, so the starting postures used were standing, which was not very practical.

Not good for starting.

Among these six players, only two wore spikes, and both of them were students that Wei En knew were good at sports. Three of the other four wore sneakers, and one turned out to be sneakers, which was obviously

To make up the numbers.

Sure enough, after the starting gun sounded, the two students wearing spiked shoes took the lead at the start. Although the acceleration and en route running were very amateurish, they were still more than enough. They ranked first and second in the group respectively.

Soon it was the turn of the third group. Due to the presence of Wei En in this group, the other contestants lost confidence, including a sports student with good academic performance.

"Oh, I didn't expect to be put in a group with a pervert like you. It seems I can only try to replace him." The sports student said.

There are 8 places in the 100-meter finals. The first place in the 5 groups in the preliminaries can get a direct place, and there are 3 additional places. The results of the remaining players need to be compared, and the 3 best results will be taken to enter the finals.

Wei En reminded: "Don't force me to follow you. Just run at your own pace, otherwise the course will definitely collapse."

Wei En didn't know if his reminder was effective. Anyway, he had already said it. If the sports student really didn't get a place in the finals, it would only be said that he was unlucky.

In each stage of the 100 meters, Wei En's start is relatively weak, but this "relative" is also relative to athletes of the same level as him. For sports students in the school who generally fall within the 11.5 to 12 second range,

His starting ability is still very strong.

In this case, if this sports student is influenced by him in his career and tries to follow him, his career will most likely collapse.

"The third group of contestants, please take your places!"

As soon as the command came out, Wei En's face suddenly condensed. This was a conditioned reflex developed by him through years of training.

This chapter is not over yet, please click on the next page to continue reading! Walking to the starting line, Wei En knelt on one knee on the ground, with his left foot in front and right foot behind. He pressed his hands behind the starting line, slightly adjusted the position of his hands and feet and then lowered himself.

Head.

This set of actions was in sharp contrast to the other players, including the sports student who started in a half-squat position. He was also very surprised because there was no starting block under Wei En's feet. So why did he do these actions?

"preparation!"

When Hua Qiangsheng shouted the preparatory command, Wei En quickly raised his hips. When his hips reached the top, he quickly swung his left arm back and kept his forearm horizontal.

That's right, the improved half-squat start. Since Wei En has already formed a muscle memory for the squat start, he adopted the squat start-half-squat start method, which is more conducive to his starting performance.

"boom--!"

Just as his left arm finished swinging back, the starting gun sounded. After receiving the signal, Wei En quickly ejected and started. While pushing and extending his left foot, he quickly retracted his right hand and right foot, and swung his left arm forward vigorously.

Fast, too fast!

Hua Qiangsheng kept his eyes on Wei En when he fired the gun. With the other participating students in the background, his start was like a supercar versus a car, completely crushing him!

Although Wei En's height is 1.88 meters, in China's strong knowledge reserve, such tall athletes usually have weak starting points and forward moves, and are better at late moves. But at this time, Wei En was absolutely sure of his success at the start.

The advantage is obviously that his technique and physical explosiveness are far ahead of the opponents in this group.

"Come on Wayne!"

"Wei En rushes!"

After the gunshot, the cheers of the students from Class 10 were quickly heard on the right side. However, this sound soon "disappeared" with Wei En's strong acceleration, and was replaced by exclamations one after another along the runway.

.

The target of their exclaims was naturally Wei En. Although there had been situations in previous games where Qiancheng had outscored his opponents, a quick comparison showed that the previous players were far less powerful than Wei En.

The explosive and powerful start, the smooth connection, especially the graceful running posture when he raised his head completely, left a deep impact on all the spectators watching this 100-meter gun race.

"Here I go, this is the start, this is the acceleration, this is the hip..." This is the admiration from the physical education teachers and students.

"Holy shit! Why is he... sitting and running?!" This was the exclamation from ordinary students.

That's right, sit and run.

In the eyes of most students, Wei En is running "sitting" at this time. This is because his thighs swing forward very high, like "raising his legs high", and his core strength is very strong.
Chapter completed!