I originally wanted to write about the topic of depression yesterday, but I was busy reading novels yesterday, so I ended up not writing about it.

Yesterday morning, I saw a post from a big boss in the space about her withdrawal from the group. She said that she suffered from depression and could not cope with it well. She finally chose to withdraw from the group and apologized to the netizens who liked her.

When I saw this talk, I felt a little sad.

I just met this boss a few years ago. She said in the space that if you have any worries, you can whisper to her.

Seeing that she was very considerate and optimistic, she made a lot of noise. How should I put it? I was also "brainwashed".

One night when I couldn't hold it any longer, I poked her in a whisper.

I asked her: "Excuse me, what can you do to relieve your mood when you are in a particularly bad mood?"

Her answer at the time was: "Eat hot pot."

At that time, she was a life-saving straw for me. I was very lucky that a big boss like her could reply to me. Even if it was just three big words without a period.

Yes, for me, she was my savior. But on the third day, my savior sent out a screenshot of the chat between me and her, and said that it might have been said to me by a depressed patient! However,

For me, when I'm in a bad mood, I really just have a hot pot meal. Then the comment section is full of people hahahahahahahahahahahahahahahahahahahahahahahahahahahahahahahahahahahahahahahahahahahahahahahahahahahahahahahahahahahaha / I can eat two meals!

Why did she know that it was said by a depressed patient? It was because she had posted a comment before, and the person in the comment asked her to pay attention to what others had sent her, saying that some of the words might be strange, but please be careful! That might be

A cry for help from depressed patients.

Can you blame her? It would be nice if someone could reply to me. But such remarks exposed me invisibly in front of everyone, which made me very embarrassed. I never asked anyone again when I was almost unable to hold on anymore.

People.

But when I saw her withdrawing from the industry because of depression, I felt really bad.

At first, I actually felt like I was blind, but then I realized that no one else owed me anything. Besides, her words had played a certain role, so I should thank her.

Depression is not a pleasant feeling. The more cheerful a person is, the more serious the depression will be.

The reasons are different for everyone, but the level of pain is similar.

Fortunately, I have come out, and I also hope that the big boss can come out.

When you feel lonely and can't live anymore, look up at the sky! Because no matter it's sunny or raining, it's always there.

The above sentence came to my mind on a rainy day in June 2017. At that time, I was deceived out of money and out of mind, so I wanted to take a day off and stay at home; but my parents refused to allow me to have a day off.

A feeling that my work is more important than me.

Obviously I was about to cry at that time, but I just held back and were sent to a place not far from my work. At that time, I looked up at the sky and thought of a sentence in the TV series.

"Actually, what I see every time I look up is not the clouds, but the sky."

In fact, at that time, I only vaguely remembered the general content of what the protagonist said, but at that moment, I suddenly felt that only the sky was left with me in the world.

It won't lie to me, won't drive me to work, and won't leave me.

I relied on the sky to get through the breakup of love, but from then on I could no longer take anything seriously. In other words, I resisted the word serious in my heart...

I gave up on myself. I stopped chatting, dressing up, and studying. I had chest tightness and coughing every day, and my heart felt like tearing pain every time I breathed. I had no strength to do anything, and looked like an old lady on the verge of death.

Now I want to pick myself up again, but it is a bit difficult. It is easy to go from frugality to luxury, but it is difficult to go from luxury to frugality! My body and brain have long been used to lying there lazily...

A former colleague said that I was very mysterious. I would go to and from get off work early in the morning and come home late all day long, and I never saw me say a few words to anyone else.

I smiled bitterly, who should I tell? My friends blamed me because I mentioned my troubles once, the people I loved lied to me, and my family asked me to understand them more.

If you think too much without speaking out, you will have a sense of mystery. Who would want this sense of mystery...

I have a bad habit now. If someone annoys me or treats me badly, I will silently reduce their points in my heart; until the points are zero, I will silently withdraw from his social circle.

The topic is a bit heavy, so I hope everyone will just read it as a story and forget about it after reading it.

I originally wanted to write a lot of things, but it seems that it’s not very good to write them out. I feel like I’m almost treating this note as a diary...

Alas, I really hope there are no depressed patients in this world. There is no heart medicine for heart disease...

How did I get out of it? Because I pulled out the root of my heart disease.

We must live well and do something meaningful.

You can do it, you are the best!

Come on, your dream will come true!

You are not fighting alone!

You have to live well!

Believe in yourself!

Cry when you are in pain, laugh when you are happy. Remember to eat well!

It's just the darkness before dawn, get through it!

May you spend half your life in the army and still be a young man when you return.
Chapter completed!