The pressure of competition is high, Xiangde cannot follow the steps, and he cannot escape the difficult training.

Newcomers Yu Hao, Xiao Hei, and Bai Guoliang have finally experienced what hell training is.

"Here I go, I've thrown nearly 200 balls, my hand is almost broken, Brother Hua!"

Bai Guoliang looked at Yimuhua with an aggrieved expression and said.

At this time, in the basketball hall, 11 people were doing shooting training, and Yimuhua was also doing it desperately.

Three-point and two-point shooting drills.

Seeing Bai Guoliang sweating profusely and panting, Yimuhua thought of her past self.

Yi Muhua understands this kind of pain best. She even shoots until her hand cramps and her whole body is covered in sweat.

It was raining like rain, and the scenes seemed like yesterday.

"Take it easy, don't get exhausted!" Yimuhua comforted Bai Guoliang and said, the atmosphere of the 11-person team was quite good.

Strong.

The training content arranged by the coach is simply tailor-made for the players.

Captain Sun Gao and Ma Dagao are conducting internal confrontation exercises. In addition to the official team members in the basketball hall,

Some students from the school’s football team also came to watch.

Although the Shotoku High School team not only has a basketball team, but also a football team, it can be said that it is the students'

Extracurricular life is quite rich, but it is not recommended for students to join the basketball team and football team at the same time.

"You see, the reputation of our football team is completely overshadowed by that of the basketball team.

I’m really worried about the popularity of our football team.”

A very good-looking classmate A, wearing a sports shirt, walked to the door of the basketball hall and talked to his friends.

"That's not it. It's the talented student with the mid-point score who invigorated the Xiangde team's basketball club.

I really admire him."

Another classmate B spoke very positively, as if he wanted to give up football and start basketball.

"Don't even think about it, look at your size."

Classmate A looked at classmate B and shook his head and said.

In fact, since Xiangde High School basketball entered the national competition last year, many players

Xiangde High School Basketball, which students were not optimistic about at first, suddenly became famous overnight, causing many students to

Students all have the urge to join the basketball team.

Only places are limited.

At this time, the four of them walked towards the basketball stadium carrying a large bag of snacks.

"I'm afraid that guy Bai Guoliang is suffering again. Let's go and take a look."

It was Chen Jiannan who spoke. Chen Jiannan felt that among the six members of the Yimuhua group, the one with the best fighting skills

Cai, Bai Guoliang, who has the lowest height and only slightly surpasses the other five in IQ, must be the

It's hard to endure the pain of training.

"I think our Brother Hua is really an iron man. We used to play 8,000 basketballs a day. It was overload."

It can be described as perverted. As the saying goes, the more you pay, the more you get in return. Brother Hua

It makes us brothers look good."

Chen Xiaocong, who also wanted to see Bai Guoliang suffer, said.

Guan, on the other hand, smiled and said nothing while carrying snacks, only listening to Chen Xiaocong and Chen Jiannan.

murmured.

The two students A and B from the football club who were just outside the door also carried footballs to the playground.

Run away.

At this time, the sound of the athletes beating the basketball in the basketball hall resounded throughout the basketball hall.

And super-intensity training is An Xixi’s death order to Yimuhua and the others.

Because everyone knows that Vigana high school basketball team is

A very capable and tenacious team, it really can't do anything without hard work.

At this time, the four basketball hoops in the basketball hall are training separately.

The center players are conducting one-on-one confrontation training, and the big man Ma seems to have gradually found his way back to the inside

The feeling of lethality, and Sun Gao felt quite gratified. Originally, the big man Ma was

A talented player with strong genes joined the basketball team.

Capital, and even Sun Gao, tended to be surpassed by Big Ma. After this pair of fights,

The Winter Cup is so good for Sun Gao, who graduated from high school.

The successor at the power forward position was very happy.

An Xixi, who was sitting on the contestants' bench, nodded with satisfaction and expressed his satisfaction.

Happy.

Bai Guoliang, whose shooting percentage has never been high, is tenaciously strengthening his shooting training, because

Hit rate is the basis of other abilities. Bai Guoliang can say that on the defensive and offensive ends

He seems to be even worse. He is almost the player who holds the Xiangde basketball team back the most.

Xiao Hei and Yu Hao followed the coach's instructions to have a one-on-one confrontation.

There have been improvements to varying degrees in terms of rhythm, offense and defense, which Anxixi

It's all in sight.

Chen Jianjun, on the other hand, strengthened his sky hook practice from outside the three-point line. It can be said that he used

Perfection is used to describe Chen Jianjun's three-pointer.

Chen Jianjun knows the advantages and disadvantages of sky hooks well. The higher the shooting point, the sideways

The power of sky hook lies in attacking them. Chen Jianjun, who specializes in sky hook, can be regarded as the master of sky hook.

expert.

Seeing that his skyhook hit rate was almost 100%, Chen Jianjun became more and more excited the more he practiced.

However, when a team is brought in to defend, the hit rate drops to a certain extent, but the hit rate can still reach over 80%.

Zhanbi is constantly practicing his dribbling and breakthrough skills. There is no weak team in the national competition.

There are really lazy teams, and everyone knows this. Working hard and constantly practicing is the best way to ensure the quality of the game.

An Xixi also leisurely took photos of the players training with her mobile phone.

This is the team that has the courage to win the national championship. At this time, Yimuhua started to take out her mobile phone again

Videotape yourself, that basketball star card is to record the moments of progress, Yimuhua recorded it

Your own training situation.

Ah Jing brought the game report analysis form and discussed the game situation with An Xixi. What is the situation for the Xiangde team?

He said that the first Winter Cup must show the style and characteristics of the Xiangde team.

The training lasted for an entire hour and a half in the afternoon. The basketball team’s training time was arranged by Anxixi according to specific requirements.

Customized according to the situation, in addition to the planned training of the old players, the new player Anxixi also

Special and confrontation training has been developed. Judging from the training situation, the four newcomers have varying degrees of ability.

Progress, especially for Xiao Hei. Xiao Hei’s progress can be said to increase in a straight line with a large slope, while Bai Guoliang

Because his qualifications are too poor and his level has improved slightly, it seems that the more eager Bai Guoliang is to achieve success, the more

Stalled.

Although there are 56 teams participating in the winter, only the top 16 can enter the summer competition, so any of the previous games

Losing the game may cause the Xiangde team to stop in the national competition, which is definitely not what everyone wants to see.

"Let's go, I'm really tired today." Yimuhua picked up her schoolbag and mobile phone and patted the girl who was still breathing in her seat.

Bai Guoliang said.

"Brother Hua, you are really tough!"

Bai Guoliang said.

At this time, the two walked out of the basketball gym. There were still four days to prepare for the competition. The players were already training at full speed.
Chapter completed!