Zhang Yu sat cross-legged on the bluestone and turned on the Zixia magic skill.

As the Huashan sect's sect-suppressing magical skill, Zixia Magical Technique is naturally extraordinary. Compared with the inner strength and mental method that Zhang Yu had learned before, it was a scumbag.

Therefore, Zhang Yu was not in a hurry to practice the Zixia magic skill. He carefully thought about every sentence in the secret book.

Zixia's magical secret book has about dozens of pages and more than 10,000 words.

Zhang Yu pondered over it for more than ten days before he finished reading it. He had a rough understanding of it. Only when he was sure did he start practicing his skills.

Zhang Yu originally thought that it would take more than ten days to find the sense of Qi, but he did not expect that as soon as he started to exercise, there would be a surge of hot air in his lower abdomen, going straight to the Tanzhong point on his chest. Zhang Yu was shocked, and his breath suddenly dispersed again.

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Ever since she was injured, Zhang Yu would only feel pain in her internal organs every time she practiced Qigong. She never felt any real energy.

It was caused by stagnation of meridians, but this time it was the first time he felt the existence of internal force in the past two months since his injury.

Even the legendary Golden Finger would not have had such abundant internal energy stirring in his body when he first learned internal skills.

Zhang Yu briefly wondered that the heat must have been acquired through hard work in the past few years. This was the first time since the internal injury that he was able to mobilize it.

In addition to the superb skills of Zixia Gong, I think it also has something to do with the fact that this true energy is from the same sect as Zixia Gong.

After Zhang Yu thought about it clearly, he began to concentrate again and start exercising. However, he had been injured for a long time, and he was not sure whether mobilizing this true energy to practice Zixia Gong would cause the onset of his injury.

However, both Yue Buqun and Mr. Mo Da believed that Zixia Magic Power could cure his injuries, which gave Zhang Yu some confidence.

When Zhang Yu started to breathe, she felt warm in her lower abdomen. Gradually, her whole body became warm, as if all the pores on her body were breathing. She felt extremely comfortable.

When the hot air reached the Tanzhong point, it stopped there. Zhang Yu thought carefully that there was no guidance technique in Zixia's secret book.

"Is it the previous method?"

This thought passed away in a flash, but Zhang Yu did not do this.

Because that ball of hot air is constantly hovering near the Tanzhong point, absorbing the true energy remaining in the damaged internal organs.

Gradually, the air mass became larger and larger. Zhang Yu only felt warm in his chest and could no longer feel the pain in his internal organs, as if he was not injured.

Suddenly, a mantra from Zixia Gong flashed through Zhang Yu's mind. "As light as dust and as soft as sand, as soft as clouds and hazy clouds..."

Zhang Yuzhong thought together, and the hot air suddenly spread out in all directions. It surged back and forth throughout his body, as if it was really like clouds. It was intangible and elusive.

Zhang Yu was ecstatic. He knew that he had touched the door of Zixia Gong. The door of this inner skill had been opened to him.

Since then, Zhang Yu's internal injuries have gradually improved day by day.

Although the internal injuries have not healed after one month, Zhang Yu can already start practicing boxing, kicking and swordsmanship.

During the period of Siguo Cliff, Zhang Yu not only healed his wounds, but also practiced internal energy and mental methods in seclusion.

The last time he was injured was partly due to his pride and arrogance, but also partly due to his low internal strength.

Although he has the swordsman skills passed down to him by Lu Dongbin, he cannot use them because of his low skill.

In the past, he wanted to practice flying swords after he reached the innate realm after practicing basic internal skills. Unexpectedly, he almost died this time. So Zhang Yu learned from the pain and decided to work hard to practice internal skills.

Since he was going to practice his inner strength, Zhang Yu had to prepare well.

In Zhang Yu's eyes, although Zixia Kung Fu is good, it is only a top-notch internal skill in the arena. And if Zhang Yu wants to practice flying swords in the future, he has to consider the issue of inheriting the technique.

So he decided to create his own Kung Fu, and Zhang Yu began to carefully study the contents of Zixia's Secret Book, the basic internal Kung Fu of Huashan, and the Pure Yang Qi Nourishing Technique passed down to him by Lu Dongbin.

The essence of each sentence flashed through Zhang Yu's mind, and Zhang Yu analyzed them one by one.

The basic internal strength training of the Huashan School has no other attributes. It is actually an essence of the human body.

The more advanced the Zixia magic power is, the more warming and nourishing methods are added.

The Pure Yang Qi Nourishing Technique was different. Zhang Yu initially thought it was a method of nourishing Qi and exhaling it, so Zhang Yu could only use it as an internal energy auxiliary device.

But through Zhang Yu's analysis, he estimated that he had underestimated the Pure Yang Qi Nourishing Technique before.

Zhang Yu kept thinking, and finally, three months later, his self-created internal power took shape. Zhang Yu named this set of internal power Chunyang Zhenjue.

This set of internal skills is different from the basic internal skills that Zhang Yu had previously practiced and the Zixia magic skill that he is currently practicing.

From the very beginning, the Pure Yang True Art was also about constantly tempering oneself and refining one's own essence into internal power.

Then, by assisting the breathing and breathing technique in the Pure Yang Qi Nourishing Technique, the properties of the internal force are gradually changed and the internal force is increased.

Different from the meridians that carry ordinary internal energy, Chunyang Zhenjue not only has one acupoint in the Dantian that warms and nourishes internal energy, but Zhang Yu plans to train all 365 acupoints in the whole body into acupoints that warm and nourish internal energy.

Once he had the true secret of internal strength, Zhang Yu began to practice it.

This morning, Zhang Yu stood on the edge of Siguo Cliff and breathed into the sun. As the sun rose, a line of purple air could be seen constantly hovering between Zhang Yu's mouth and nose.

After the sun fully rose, Zhang Yu sat cross-legged on the bluestone and began to run the Pure Yang Secret.

Zhang Yu felt a warm breath rising from his Dantian and then to the Tanzhong point. The heat continued to travel, and Zhang Yu's face glowed red.

Slowly, the heat increased and circulated around Zhang Yu's lower abdomen. Zhang Yu began to open up the acupuncture points around his lower abdomen.

Zhang Yu mustered up her inner strength and rushed towards the Dahe point, Henggu point, Siman point and Zhongzhu point near Dantian.

Suddenly, a burning sensation came, and Zhang Yu seemed to hear a "puff, puff, puff" sound. Then he felt that his internal strength began to decrease.

In fact, it’s not that the internal force has become less, it’s that the place where the internal force is stored has become larger.

Zhang Yu then slowly finished his work, and he was filled with joy. His idea was finally successful.

The Huashan School's inner strength cultivation method adheres to the Taoist cultivation method, which focuses on refining the essence to transform into qi, refining qi to transform into spirit, refining spirit to return emptiness, and refining emptiness to combine with Tao.

It's just that since Hao Datong founded the Huashan Sect, the Huashan Sect has been a martial arts sect. Although it also pays attention to refining and transforming Qi, what it refines is the essence of acquired grains and the essence in the human body.

However, the Taoist method of refining qi is to breathe in the essence of the sun and moon to replenish oneself. This is: the way of heaven, if there is excess damage, it will make up for the deficiency.

Although the Chunyang Zhenjue created by Zhang Yu also refines the essence of the human body, it also has a practice method of breathing in the essence of the sun and the moon.

After all, martial arts and Taoist training methods lead to the same goal through different paths. The Chunyang Zhenjue created by Zhang Yu finally returned to orthodoxy.

Ever since he created the Pure Yang True Technique, Zhang Yu has practiced diligently. That evening, after Zhang Yu finished his practice, he saw Linghu Chong practicing his sword.

Although Linghu Chong's swordsmanship has distinct layers in each move, it still has a sense of randomness in its heart.

Zhang Yudao: "Master, I'm really having fun practicing swordplay on this cliff."

Linghu Chong finished his move. He turned around and said with a smile: "There is only such a small place here, but I can't find any other place to practice swordsmanship. I'm so excited that I can't take it seriously, but I have to say that I'm a bit brave."

Zhang Yudao: "This is a very famous place."

Zhang Yu casually leaned on the bluestone beside him and said, "It was on this cliff that the ten elders of the Demon Sect fought with the Five Mountains Sword Sect.

Maybe when you were practicing swordplay here, one of your seniors might have taken a fancy to you and would teach you a move or two while you were sleeping."

Linghu Chong laughed and said, "That's what I want. I just hope that person is not an elder of the Demon Sect."

Zhang Yu was slightly startled and said: "That possibility is very low."

He looked at the quiet and beautiful scenery around him, and remembered that this place was so beautiful ten years ago, a hundred years ago, or even ten thousand years ago.
Chapter completed!