Flashing around in the pond, sometimes it looks like a tiger roaring in the forest, sometimes it looks like an angry dragon rolling up thousands of huge waves.┠26nbsp;┨

Five years!

On the boulder protruding from the cliff, Cang Shan, dressed in gray, stood with his hands behind his back, looking into the deep pool with eyes filled with joy. Five years passed by in a hurry, and this seemingly weak young man actually grew up in these five years.

At this point, although there is still no air flow in the Dantian, but with that aura-rich and flexible body alone, even a spiritual person with internal energy derived from the fifth level of the day after tomorrow is no match.

Bar!

Rumble! The clear pool water suddenly rolled up, and the flexible figure shot out like an arrow from the string, stepping on the huge bluestone on the shore. Nangong Liye's eyes were full of excitement. Just now, in

In this pool of water, the moment he finished punching the divine beast, a warm current flashed through his Dantian.

What does this mean? Nangong Liye felt an unspeakable surprise in his heart. He immediately sat cross-legged, closed his eyes and concentrated, and a faint stream of air flowed into his body along the pores around his body.

In the past five years, Nangong Liye's body has been continuously tempered by extreme physical training again and again. In addition, Baili Canglang's unsparing inner strength slaps after each extreme, as well as the uninterrupted

The medicinal bath baptism brought Nangong Liye's body strength to an extremely terrifying state. Even Hong Diancang, who had reached the innate realm and could temper his body with the vitality of heaven and earth, could only suffer without using his true energy.

Nangong Liye ravaged her mercilessly.

It was this feeling. Suddenly, Nangong Liye felt the vague heat in his dantian again.

What's wrong with this child? Nangong Liye, who has been exercising under the waterfall, always comes up to rest after punching in the pond, but what happened today?

Hong Diancang, who was standing with his hands behind his back, had doubts in his heart. Just as he was about to make a move, his slightly dry palm pressed on his shoulder, "Don't disturb him, this child may have unexpected gains!" Baili

Canglang's voice sounded even older than five years ago.

Hong Diancang had some doubts in his heart, so he turned his questioning eyes to Baili Canglang beside him, "Master? What is going on?"

"If I'm not wrong, this kid may have really achieved the state of growing from the outside to the inside!"

Although Baili Canglang's voice was very plain, it made Hong Diancang's spirit vibrate, growing from the outside to the inside?

This is simply something that exists in legends. It has never been verified, and no one wants to verify it, because this is the most stupid, stupid, energy-consuming and time-consuming method for cultivators to cultivate their internal strength.

Only extremely untalented people would practice when they are desperate, right?

But now when she suddenly heard her master say this, how could Hong Diancang not be shocked and surprised. It can be seen that Nangong Liye has really worked hard. She is just a girl. If it weren't for entering the monastic world,

, other ordinary girls in the world are just learning needlework and needlework, and living a happy and worry-free life in the boudoir.

But both Hong Diancang and Baili Canglang knew very well that on those days, Li Mian Palace was so far away from the night.

"Huh! It seems I'm still impatient, so it's better to just let nature take its course!
Chapter completed!