Bang--

"Hiss~" Looking at the metal ring that fell on the ground and smashed a small pit, Zhou Jiang and Chen Yongan, who had not had time to leave, took a breath.

This weight is almost considered a weight carried by an elf!

Although the human body in this world is strong and powerful, no matter how strong it is, he is still a "human". How can he compare with an elves?

this……

Zhou Jiang raised his head and looked at Zheng Guoqiang, who was moving his hands and feet with a relaxed look on his face, swallowing his saliva.

monster!

This is the truest thought in his heart.

The seventy-eighty-year-old is still carrying such a load. He is really a monster...

Looking at his shaking fist, Zhou Jiang suspected that he would be about to lift the corpse with one punch.

"What's wrong, hurry up and prepare." Zheng Guoqiang asked when he saw Zhou Jiang stand in a daze.

After being unloaded for a long time, Zheng Guoqiang was in a good mood and felt his light body, so he was not angry about Zhou Jiang's dazed. Otherwise, according to his usual stereotypes during training, he would definitely let Zhou Jiang see the name of "Tyrant on the Training Field".

"Yes..." Seeing Zheng Guoqiang look over and looking at his shaking fist, Zhou Jiang shrank and responded timidly.

But he realized just after he finished speaking and was about to take out the elf ball. He didn't know what elf to train!

So Zhou Jiang asked, "Master Zheng, you haven't said you want to train the elves yet."

Zhou Jiang breathed a sigh of relief while talking.

Fortunately, this big fist was not aimed at me.

But if it is an elf, no matter how heavy his fist is, it will be nothing wrong, right?

And this burden...

Zhou Jiang saw the load in the small pit.

Well, the load is not very heavy, not as heavy as the load he used to use for Big Needle Bee and Carty Dogs.

Thinking of this, Zhou Jiang breathed a sigh of relief...

It seems that maybe it was because of the first day, the training is lighter, but I don’t know tomorrow...

"What stupid things are you talking about? You need to train!"

"Puff~" Chen Yongan and the others, who were watching from the side and preparing to leave later, instantly squirted.

"Um?"

However, Zhou Jiang, as the main leader, looked confused.

Did I hear it wrong? Or did I have an ear problem?

He is talking about the big needle bee? It is definitely the big needle bee!

"Okay, don't be too slow! It's just two loads, and you haven't even asked you to carry your feet yet. Put them on!" Seeing that Zhou Jiang was still standing still, Zheng Guoqiang yelled impatiently.

"Yes! Yes..."

After being yelled like this, Zhou Jiang thought of the instructor during military training in his previous life, responded reflexively, then bent down to pick up the weight on the ground. After touching the weight on the load, Zhou Jiang came to his senses.

However, at this time, can he still retreat?

Helplessly, Zhou Jiang could only grab the load on the ground.

Hiss ~ So heavy!

Holding the weight hard, Zhou Jiang almost couldn't even straighten his waist.

This weight is at least twenty kilograms!

If it is twenty kilograms, it wouldn't be very good if it was replaced with something else, but if it is replaced with a small bracelet, it would be very terrible.

After looking at his wrist, Zhou Jiang was a little worried about whether he would be crushed...

He wanted to buy some weight-bearing for a while in his previous life, but although he didn't buy it in the end, he knew that it was basically one or two pounds, and the other one was only six pounds.

Now this...

Twenty kilograms!

He has never heard of a person who can wear a 20-pound bracelet to carry a weight...

Zhou Jiang glanced at Zheng Guoqiang quietly, but unexpectedly he met him directly.

After meeting Zhou Jiang, Zheng Guoqiang nodded at him, so Zhou Jiang had no way out.

"Guru~"

Zhou Jiang swallowed, and finally put the load on his hands honestly.

Feeling the weight coming from his wrist, Zhou Jiang really wanted to die.

He never expected that Zheng Guoqiang's so-called training was not to train elves, but to train trainers!

After putting on two bracelets and carrying weights with bitterness, Zhou Jiang sighed and then looked at Zheng Guoqiang.

Since he could no longer escape, Zhou Jiang was too lazy to sigh again.

Mr. Zheng Guoqiang had asked before, and he could not withdraw at will after starting training. He also agreed. Although he was cheated, if he agreed, he agreed, and Zhou Jiang did not intend to cheat.

Let’s take a look at the training methods and purposes first. If it’s just ordinary training and the training intensity is not high, then do it. It’s not harmful to exercise your body. Moreover, this is under the guidance of experienced elderly people, not just practice by yourself.

What?

What if it is ordinary and has no use for training, but the training intensity is high?

Of course that is...and of course I can only continue...

Could it be that you have to go back on your word and quit?

To be honest, he is ready to train until he dies.

After all, he is the kind of person who is difficult to make up his mind before doing things, but once he starts doing it, he will not give up.

Of course, this premise is that someone supervises him. If he wants to do it himself, he will give up quickly if he is too tired, but it is different if someone supervises him. If someone supervises him, he will basically not give up unless he is exhausted to death.

To be honest, he is such a contradictory person.

A collection of laziness and diligence.

Well, if it is to be more blunt, then he is a donkey and needs to be dealt with!

Although Mr. Zheng Guoqiang will be very strict after entering the "master" mode, it is only the first time Zhou Jiang has now, and he has not started training yet, so Zheng Guoqiang also explained to him patiently.

Of course, his explanation was not so friendly.

"What, do you think the trainer only needs to train the elves well, and the trainer itself does not need to exercise?"

Listening to the old man's words, Zhou Jiang shook his head.

Although he really couldn't imagine that training himself would be of other use besides making the elves feel better when training, making him so guilty, and feeling that he was just a tool who could only lie down and get honor.

What? Exercise yourself to make the elves stronger?

Isn't this nonsense?

Whoever believes this is true, he doesn't believe it anyway.

After all, although things like elves are not scientific, they are not too exaggerated at all. Training and becoming stronger are based on their basis. You suddenly say that others can become stronger by training... What's the matter?

Although Zhou Jiang shook his head and expressed his belief in his appearance, Zheng Guoqiang naturally knew that Zhou Jiang did not understand. He nodded in agreement, but because he did not understand, and Zheng Guoqiang, as an old senior, did not refute it.

The main purpose of his question was to explain to Zhou Jiang that it was not the reason for training the elves, but the training of him as a trainer, so he said directly:

"Generally speaking, if elves want to become stronger, they will continue to train and fight against other elves. Training can enhance the elves' qualities in all aspects of their bodies. If they train their skills, they can also enhance their mastery of skills. I don't need to say more about the importance of the elves' qualities in all aspects of their bodies and the proficiency of their skills. You also understand that independent training is a hurdle that elves cannot overcome on the way to become stronger.

In addition to independent training, combat is also an important way to effectively help the elves become stronger.

The elves have not undergone a stage of training, and they must be familiar with the "new bodies" and skills that have become stronger. In addition, the battle is the most important breakthrough for the elves to obtain "experience value". Although they can also obtain "experience value" in daily life if they train themselves, that "experience value" is not enough in the face of the "experience value" obtained by such breakthroughs. Therefore, if you want the elves to become stronger and evolve, the battle is also a level that cannot be avoided."

He said a little too much, maybe he felt that he was a little long-winded, and Zheng Guoqiang finally talked about the most critical point.

“And in addition to these two most common methods, there is also a way to make the elves stronger.

This method is different from those two methods. The two methods mentioned above are the elves themselves to become stronger through hard work, that is, simply increasing the elves' "experience value".

This method is very talented. Just like us humans, people with good talent will be more efficient in learning things. Similarly, the better the talented elves, the higher the "experience value" they get through exercise.

And now the third method I want to teach you is to improve the "talent" of the elves!"

"Hmm?!" Zhou Jiang widened his eyes, a little incredible.

Of course, what he felt was incredible was not what Zheng Guoqiang said about improving the talent of the elf. After all, this may be a bit fantasy for Chen Yongan and the others. However, I read a lot of novels in my previous life, especially Zhou Jiang, who cultivated immortals and fantasy novels, improving talent is normal.

And not to mention anything else, his system can also improve the talent of the elves...

The column [Quality] displayed by the elves in the system refers to the talent of the elves.

Of course, although [Quality] represents the talent of the elf, Zhou Jiang found that the effect of the system modified [Quality] is not directly reflected.

The level of [Quality] affects the two concepts of elves. One is the elves' understanding, the elves' learning talent, and the other is the enhancement of elves.
To be continued...