They can only be glad that the wind is not strong today, otherwise they will suffer.

Zheng Guoqiang never came to ask Zhou Jiang to get up to exercise, so Zhou Jiang kept sitting there resting, but never got up. After all, who knew there was any perverted training waiting for him later, so it would be better to sit and rest as much as possible to restore his strength.

After Zhou Jiang rested for about half an hour, Zheng Guoqiang walked towards him.

Although Zhou Jiang was resting, he kept watching the members of the league training the thunder beasts and their younger brothers. So when Zheng Guoqiang walked towards him, he immediately discovered it.

Looking at Zheng Guoqiang walking towards him, Zhou Jiang burst into tears, and his heartbeats accelerated.

This is not love, this is panic!

Although his hands didn't hurt so much after applying the special ointment, it was just not so painful compared to before. Compared with normal times, it was still the kind that hurt to death!

When he came to Zhou Jiang, he looked at Zhou Jiang who stood up and looked nervous, Zheng Guoqiang smiled and said, "Don't be nervous, I'm here to train you. Didn't I say that before was your last training program in the morning? Even if I didn't finish it, it would be a matter of the afternoon."

Listening to Zheng Guoqiang's words, Zhou Jiang breathed a sigh of relief, but after hearing "not finished" and "punishment", he became nervous again.

"Punishment...punishment?"

"Yes, do you think I'm joking?" Zheng Guoqiang looked stern, and Zhou Jiang quickly shook his head.

Don't dare to be slim or not...

He asked weakly: "Can I know what the punishment is, so that I can feel a little confident."

"nature!"

"Run ten kilometers with loads! It was originally eight kilometers, but you didn't complete the task before, so you added two kilometers."

"Time... Where is the time?" Zhou Jiang's pale lips began to tremble.

"One hour!"

"Eh?" Zhou Jiang was stunned.

One hour?

Although he had never been a soldier in his previous life, he had also checked some training information. For example, the army's cross-country for weight-bearing is basically more than 20 minutes, and ten kilometers is basically light-fit, while if it is qualified, it is more than 40 minutes.

Although he is carrying a heavy load now, it is an hour?

Of course, he didn't say that this was very simple. After all, although he had good physical fitness, he had never practiced it specifically, so it was similar to those in the army in his previous life. Therefore, it was still difficult for him to run ten kilometers with a weight in an hour.

but!

But this is not at the same level as the previous training!

I almost broke his hands with my push-ups before. Although the afternoon running was not easy for him, if I had an hour, I wouldn't have broken legs.
Chapter completed!